Ep. 79 Shelley ~ Self-care when tragedy strikes Podcast Por  arte de portada

Ep. 79 Shelley ~ Self-care when tragedy strikes

Ep. 79 Shelley ~ Self-care when tragedy strikes

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In this episode of the Lipoedema Podcast, host Shell shares a deeply personal update about her husband Dave's recent terminal cancer diagnosis. She discusses their emotional and practical challenges, emphasising the importance of self-care, tough conversations, and finding balance during a crisis. Shell reflects on her journey of prioritising her mental health and the need for open communication with healthcare providers. The episode serves as a poignant reminder of the resilience required in facing life's most difficult challenges.

Chapters

00:00 Navigating Life's Challenges

02:53 The Importance of Self-Care

05:52 Facing Terminal Illness

09:12 Tough Conversations and Choices

12:14 Finding Balance in Crisis

15:07 Prioritising Mental Health

18:02 Embracing Change and Self-Discovery

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Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify

⁠https://open.spotify.com/show/⁠thelipoedemapodcast


https://www.lifeline.org.au/

https://www.beyondblue.org.au/



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