For more info and support, visit us at https://thecirsgroup.com

In this episode of The CIRS Group podcast, Jacie and Barbara get into dust testing for mold, discussing personal experiences and sharing expert insights. They highlight different testing methods, including why MSQ-PCR testing is better than other methods, and when to use the ERMI vs the HERSMI-2 test. They'll explain why dust testing is generally more reliable than air sampling. They'll also go over how to do dust collection properly and how to interpret mold test results. Most importantly: Jacie and Barbara recommend working with an Indoor Environmental Professional (IEP) to get a comprehensive understanding of your environment and how to properly remediate. None of this is medical advice: always consult your doctor and IEP before making any changes to your treatment plan. For more info and support, visit us at https://thecirsgroup.com

00:00 Introduction to Dust Testing 00:49 Different Methods of Mold Testing 02:08 Importance of MSQPCR Testing 02:52 Understanding Mold Species and Air Sampling 05:36 HERTSMI-2 and ERMI Tests 06:54 Additional Tests: Actino and Endotoxins 09:06 When to Test Your Environment 13:14 How to Properly Collect Dust Samples 22:01 Interpreting Your Test Results 24:40 Conclusion and Resources

HELPFUL LINKS: Science behind mold testing: CIRSx talk by Bill Weber: https://vimeo.com/showcase/11385222/video/955676414 Sequencing of remediation: CIRSx talk by Brandon Apple: https://vimeo.com/showcase/11385222/video/955676522 ERMI test: https://www.envirobiomics.com/product/ermi/ HERTSMI-2 test: https://www.envirobiomics.com/product/hertsmi-2/ Our Endotoxin episode: https://youtu.be/O0iKndNzfYA?si=Fe6dJQmF4ZZoutuD Our Actino episode: https://youtu.be/q-KW5ZXUHVM?si=OOdQp6_cgd84wVQ2 Our interview with Michael Schrantz on hiring an IEP: https://youtu.be/_BEwFVdpRcY?si=DsFN5k9SL3qWZMdw Our GENIE episode: https://youtu.be/bCNp9qNqWWc?si=1B3MIykrvavbbqc6

Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs

The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/

Find Jacie for carnivore, lifestyle and limbic resources: Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/

Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara

Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.