E105: Stitching Back Together After Work
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E105: Stitching Back Together After Work
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Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.
E105: Stitching Back Together After Work
In this episode of Wonderland Unlocked, we explore the quiet, often invisible task of putting yourself back together after a day on the clock.
“Stitching Back Together After Work” dives into the emotional unraveling that can happen when you’ve spent all day masking, managing, and holding it together—only to come home feeling frayed, scattered, or numb.
For those with BPD, the transition from work mode to self can feel like falling apart in slow motion.
This episode offers space to name that exhaustion, validate the crash, and begin the gentle process of reassembling your emotional pieces with care, not shame.