FLIPSIDE OF MIDLIFE®: LONG WEEKENDS ARE MADE FOR REST Podcast Por  arte de portada

FLIPSIDE OF MIDLIFE®: LONG WEEKENDS ARE MADE FOR REST

FLIPSIDE OF MIDLIFE®: LONG WEEKENDS ARE MADE FOR REST

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Long weekends shouldn’t leave you feeling more tired than when you started!


In this episode, I walk you through four simple steps to help you enjoy your time off and return feeling recharged - not resentful.


This is your gentle reminder to make rest part of the plan, not just an afterthought.


⏲️The 4 steps begin shortly after the 01:33 mark.


Cheers to your restful long weekend, my friend!


xo Karli


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📩 Got thoughts? Email me at karli@flipsideofmidlife.com.


💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2025


🌐 Visit my website flipsideofmidlife.com


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