Fitness Progress You Never Knew You Needed Podcast Por  arte de portada

Fitness Progress You Never Knew You Needed

Fitness Progress You Never Knew You Needed

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You won’t believe what gets easier first.

It’s not always the scale or the mirror. Sometimes, the first proof that your fitness is paying off shows up in the small everyday things you never thought about before.

These are the kind of moments that keep you going.

This kind of progress matters.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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