If you’ve been craving more clarity, more connection, or simply a moment to breathe — this episode is for you.

Today I’m joined by Jessica Hoch: a motivational speaker, yoga and meditation teacher , and founder of Moxie Malas — a company rooted in intention and purpose.

With over 15 years of experience guiding women to reconnect with their authentic selves, Jessica shares how small shifts in our day — like setting an intention or working with crystal energy — can help us feel more grounded, present, and empowered.

We explore:
• What intention setting really looks like for busy moms
• How to use crystals to support emotional clarity and calm
• The connection between scattered energy and unprocessed emotions
• Small, doable rituals to create more peace in your day
• Why giving yourself permission to feel is the first step to real alignment

This is a beautiful, nourishing conversation for any mom who’s ready to slow down, tune in, and reconnect with what really matters.

Connect with Jessica:
Website: moxiemalas.com
Instagram: @moxiemalas

Come say hi on Instagram →⁠ ⁠@expandedmamas⁠⁠

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Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com

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