Ep.3 The Reality of Genetics and Training 'Hard'
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Ep.3 The Reality of Genetics and Training 'Hard'
-
Narrado por:
-
De:
Acerca de esta escucha
In this week’s episode, we talk about how genetics have such a big factor in body composition, particularly when it comes to dieting. Different people will hold body fat in different areas depending on their genetics leaving them to look naturally leaner than others year round. This not only applies to your average person but also in the sport of bodybuilding where competitors will look different based on genetics, how they train and other supplements or dr*gs they choose to use to enhance their physique. We also discuss training intensity and training ‘hard’ which really means that people aren’t pushing themselves far enough, especially when it comes to leg day and also give even more insight into the realities of Bali life and the culture too.
If you need help getting into the shape of your life, join Granite Ultra Shred:
https://blitz.graniteconditioning.net/granite-ultrashred/
Coach Deasy Instagram
https://www.instagram.com/coachdeasy/
Becylu Deasy Instagram
https://www.instagram.com/becylufit/
Granite Conditioning Instagram
https://www.instagram.com/graniteconditioning/
Email us: thedeasyshow@gmail.com