Hello my lovelies!

Sometimes it can be hard to let go. Actually most of the time it is. Maybe we were holding onto someone or an experience or an opportunity, thinking this was it. But then it wasn't.

And we can have such a mixture of feelings. It's all ok. There can be anger and sadness and frustration while also feeling peace, happiness, relief, etc.

I tend to cry when going through all of this. I was crying right before recording this episode.

And while we can be grateful for the experience and the lessons and grow through it all, we can also be grieving it. Feel all the feelings. Accept it. Allow it. And move through it. It's all ok. You are doing amazing. And leaving this old chapter makes way for the new. You've Got This!

Music: Inspiring Space Coffee by Audio Coffee

https://www.audiocoffee.net/

If you'd like to work with me, contact me through my website:www.stephanieannwebb.com

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https://www.youtube.com/@SoothingWordsWithSteph

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