#331 Birth & Death ⭐️ Podcast Por  arte de portada

#331 Birth & Death ⭐️

#331 Birth & Death ⭐️

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Been really great energy Saturday mornings lately, this one included. Had an ask for opening the shoulders and upper back for “I’ve been sitting too much” tightness.
🧘🏽‍♂️: forward fold, cross plank, warrior IV, standing balance, plow
🎙: 250517.0900
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽
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