What if the reason you feel disconnected… isn’t because something’s wrong with you—but because you’ve been performing instead of belonging?

In a world obsessed with performance, perfection, and polished personas, STOP Overthinking It is a rallying cry to come back to what makes us human: real connection.

Dr. Jolene Church—Workplace Culture Whisperer, leadership expert, and award-winning speaker—pulls back the curtain on why so many of us feel unseen, undervalued, and anxious in our relationships. With raw honesty, heartfelt stories, and the latest research on emotional intelligence and human behavior, she guides you on a journey to reclaim your voice, rebuild trust, and show up more authentically—without overthinking every word or move.

This is not just another self-help book. It’s a call to end the performance and start the revolution—one real, human moment at a time.

Whether you’re a leader, a parent, a partner, or simply a person who’s tired of hiding, STOP Overthinking It will help you:

• Trade anxiety for clarity and connection

• Build meaningful relationships that thrive on presence, not perfection

• Cultivate confidence that isn’t rooted in hustle, but in wholeness

If you’ve ever felt like you were too much… or not enough… this book is for you.

You don’t need to do more.

You just need to show up real.

That’s how the revolution starts.