What if your deepest wounds weren’t about what happened—but about who never showed up?

The Mother Wound Guidebook is a trauma-informed guide for women who grew up feeling unseen, controlled, or emotionally dismissed by the one person who was supposed to nurture them. This workbook isn’t just about understanding the pain—it’s about healing it.

If you’ve ever felt guilt for setting boundaries, grief over what you never received, or exhaustion from trying to earn a love that should’ve been unconditional, this journey is for you.

Inside, you’ll explore:

• What the “mother wound” really is—and how it silently shapes your self-worth
• The connection between emotional neglect, control, and perfectionism
• How mother-daughter dynamics impact your relationships, identity, and voice
• Grieving the mother you needed but never had
• Guided prompts to break old patterns, release guilt, and reclaim yourself
• Writing exercises to help you rewrite the story you were handed

This is not a book of blame—it’s a guide for liberation. Through reflective journaling, emotional processing, and gentle truth-telling, The Mother Wound Guidebook invites you to move beyond survival and into self-definition.

You do not have to carry her pain as your legacy.

You do not have to stay stuck in silence, guilt, or shame.

You are allowed to heal—and begin again as the woman you were meant to be.