Rewriting Anxiety
New Frontiers in Neuroscience and Therapy
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Rewriting Anxiety
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Narrado por:
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William Jetkins
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De:
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William Jetkins
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What if anxiety wasn’t a mistake of the mind... but a message from the brain?
Breaking Anxiety takes you where science meets emotion: inside the brain circuits that generate fear, restlessness, and insecurity — and into the new therapies that are transforming the way we face them.
Through cutting-edge neuroscience discoveries, real-life stories, and clear, accessible explanations, this audiobook reveals how anxiety is born, why we experience it so intensely, and most importantly, how we can transform it.
You’ll learn how your brain truly works, why certain thoughts seem impossible to let go of, and what you can do to rewrite your deepest emotional responses.
Perfect for those who live with anxiety every day, for those who help others heal, or simply for anyone who wants to better understand themselves.
A powerful, human, and revolutionary guide for anyone ready to break the cycle of anxiety — through the strength of knowledge.
©2025 William Jetkins (P)2025 William Jetkins