The ultra running world is evolving rapidly. At major races like Western States, Cocodona, and Moab, we're witnessing the rise of elaborate crew villages, multiple pacers working in shifts, and support systems that rival military operations. This transformation prompts a critical question: are we creating two distinct versions of our beloved sport?

As someone who typically races without crew support, I've always found the magic of ultra running in those raw moments of solitude – when it's just me, my mind, and the trail having a conversation that can't be interrupted. There's something profoundly transformative about facing a 100+ mile journey alone, solving problems on the fly, and discovering who you become when everything falls apart at mile 70, 100, or beyond. That struggle between breaking down and finding a way forward has always been the heart of what makes this sport special to me.

Yet I recognize the immense value crews and pacers bring. They can be literal lifesavers in dangerous conditions, catching signs of deterioration a depleted runner might miss. There's undeniable power in sharing these epic journeys with others, creating bonds through shared suffering and triumph. For those chasing specific time goals or competitive placements, a well-coordinated crew becomes an essential part of the performance equation. Different approaches serve different purposes, and there's no single "right way" to experience ultra running.

What matters most is finding meaning in your miles, whatever that looks like for you. Whether you're drawn to the solitary challenge of self-reliance or the shared adventure with supporters, the essential question remains: what transformation are you seeking on the trail? I'd love to hear your experiences with crews, pacers, or solo adventures. Have you found that sweet spot between support and self-discovery? Subscribe now and join our growing community of non-elite runners who choose to endure, wherever and however you find yourself on this amazing ultra journey.

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