Welcome to this week's episode of Pregnancy Unpacked with Trish, RN, who is unpacking weeks 8 to 10 of pregnancy.

 You've got hormones flying, symptoms ramping up, and maybe even your very first prenatal appointment on the calendar. Trish is going to walk you through exactly what to expect at that appointment, what to ask, and what's normal to feel right now.

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What you’ll learn:

• The rapid development happening with your baby.
• What to expect at your first prenatal appointment, what key questions to ask, and how to take charge of your pregnancy journey.
• What to expect during your first ultrasound.
• Practical tips for managing morning sickness.
• Understanding the importance of a strong mindset.
• The benefits of starting a birth class early to ensure you're prepared for every stage of your pregnancy.

00:59 Weeks 8 to 10: What to Expect

03:03 First Prenatal Appointment: What You Need to Know

05:49 Mindset Matters: Advocating for Yourself

07:36 Morning Sickness Relief Tips

10:33 The Importance of Early Birth Education

Resources:

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Connect w/ Trish:

On Instagram

On Facebook

On YouTube

On Pinterest

On TikTok

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Produced and Edited by Vaden Podcast Services

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