
The Habit Revolution
Transform Your Life One Small Step at a Time
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Narrado por:
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Virtual Voice
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De:
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Elena Rodriguez

Este título utiliza narración de voz virtual
Small Habits. Massive Results.
Are you tired of starting new routines, only to watch them fade away within days or weeks? Do you long for lasting transformation but feel stuck in the same cycles of frustration and failure?
The Habit Revolution is your roadmap to breaking that cycle—for good.
In this powerful, practical guide, bestselling author Elena Rodriguez reveals the life-changing science behind how habits are truly formed—and how to harness that knowledge to create real, sustainable change. Drawing on cutting-edge research and real-life success stories, Rodriguez shows you how to start impossibly small, build unstoppable momentum, and transform your habits from fragile intentions into automatic behaviors that stick.
You’ll discover:
Why motivation and willpower aren’t enough—and what to rely on instead
The “1% Rule” that unlocks massive progress through tiny daily improvements
How to design your environment to make good habits effortless
The secret to habit stacking and identity-based transformation
A proven step-by-step system to overcome setbacks and stay on track
Whether you want to get fit, write a book, wake up earlier, or just feel more in control of your life, The Habit Revolution will help you become the kind of person who follows through—one small step at a time.
If you’re ready to stop dreaming and start doing, your revolution starts here.