A Lighter You! Train Your Brain to Slim Your Body Audiolibro Por Holly Stokes arte de portada

A Lighter You! Train Your Brain to Slim Your Body

How to Stop Dieting and Enjoy Lasting Weight Loss Success

 Muestra de Voz Virtual
Prueba por $0.00
Escucha audiolibros, podcasts y Audible Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.

A Lighter You! Train Your Brain to Slim Your Body

De: Holly Stokes
Narrado por: Virtual Voice
Prueba por $0.00

Escucha con la prueba gratis de Plus

Compra ahora por $14.99

Compra ahora por $14.99

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar
Background images

Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..

Acerca de esta escucha

 Are you tired of the old approaches to weight loss: dieting, counting calories and starving yourself? Then you are ready for a new approach. This is the last diet book you’ll ever need because it addresses the REAL reasons we gain weight – the brain which is responsible for old habits, cravings, mental blocks, emotional eating, lack of motivation and even self sabotage. When you understand how your brain works, you can put it to work for you. Empowered with practical brain skills and strategies, you’ll be making healthier choices, end cravings, stress less, find more motivation for exercise, and even end the inner conflicts around self sabotage by addressing the real underlying patterns. If you are ready to end yoyo dieting, and slim down naturally, you’ll want to discover the brain skills and strategies outlined in this book for lasting successful weight loss. You’ll be feeling better and looking great as you easily make changes to how your brain is working and simply find yourself reaching for healthier foods that really nourish and support your body.
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones