
30-Day Hormone Reset
The Perimenopause Diet with 50 Reipes to Balance Hormones and Burn Belly Fat
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Narrado por:
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Virtual Voice
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De:
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Sophie Carter

Este título utiliza narración de voz virtual
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Feel like your body’s turned against you? It hasn’t. It’s just hormones.
🔥 If you’re 35+ and dealing with stubborn belly fat, brain fog, mood swings, cravings, or exhaustion that sleep doesn’t fix — it’s not “just aging.”
It’s perimenopause. And you deserve better than vague advice and restrictive diets.
30-Day Hormone Reset is the ultimate guide for women who want real answers and real results. No starvation. No fluff. Just a clear, science-backed approach to balancing your hormones through targeted nutrition, blood sugar–friendly meals, and lifestyle habits that work with your body — not against it.
🧠 What You’ll Learn:
• How to calm cortisol and stop the fat-storage cycle
• What to eat (and when) to balance estrogen, progesterone, and insulin
• Why traditional diets don’t work in perimenopause — and what does
• How to use food to beat fatigue, bloat, and mood swings
• Daily hormone-friendly rituals that fit into your real life
🍽 What You’ll Get:
• 50 hormone-supportive recipes (breakfasts, lunches, snacks, desserts)
• A no-nonsense 30-day food plan to reset your system
• Daily tips, mindset mantras, and symptom trackers
• Tools to take control of your hormones — and feel like yourself again
💬 Real talk, zero fluff.
This isn’t another “clean eating” book full of kale and guilt.
It’s a practical roadmap for women who are done guessing — and ready to reset.
⚡️ Ready to feel better in your body?
👉 Scroll up and click Buy Now to start your 30-day hormone reset.
Because your hormones don’t have to run the show. You do.