Fitter Than Ever at 60 and Beyond Audiolibro Por Susan Dawson-Cook arte de portada

Fitter Than Ever at 60 and Beyond

 Muestra de Voz Virtual

$0.00 por los primeros 30 días

Prueba por $0.00
Escucha audiolibros, podcasts y Audible Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.

Fitter Than Ever at 60 and Beyond

De: Susan Dawson-Cook
Narrado por: Virtual Voice
Prueba por $0.00

Escucha con la prueba gratis de Plus

Compra ahora por $11.99

Compra ahora por $11.99

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar
Background images

Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..

Acerca de esta escucha

Feel Stronger, More Balanced, and Confident as You Age - With Fitter Than Ever at 60 and Beyond!

Are you ready to feel fitter, healthier, and energized?

Fitter Than Ever at 60 and Beyond takes you on a transformative journey, unlocking your full potential for your golden years. Take control of your wellness with proven strategies for lasting weight loss, strength, and vitality.

61-year-old fitness and yoga expert Susan Dawson-Cook, M.S. brings 35 years of experience as a certified personal trainer, fitness instructor, and yoga professional (200RYT) to deliver a powerful program designed for people over 60.

Discover:

  • A Proven Weight Loss Formula: Lose weight without the struggle, keep it off for life, and feel energized with meals that nourish your body and reduce hunger.
  • Exercise for Every Ability: Engage in easy-to-follow strength training, cardiovascular, and balance exercises that make fitness enjoyable, social, and impactful. Plus, get free access to instructional YouTube videos!
  • Mind-Body Harmony: Achieve balance and inner calm with guided yoga, meditation, and breathing practices that reduce stress and improve mental clarity.
  • Customized Wellness: Address the unique challenges of aging, including menopause, injury recovery, and medication-related weight gain, with Susan’s expert guidance.

With this book, you’ll also learn how to:

  • Regain Fitness Safely: Whether you’re recovering from surgery or new to exercise, this program will help you build strength and resilience at your own pace.
  • Boost Vitality with Smart Nutrition: Enjoy a healthy diet that eliminates harmful foods, revitalizes your energy, and supports long-term weight loss.
  • Enhance Your Quality of Life: Strengthen your body to reduce your risk of falls, recover from injuries, and live an active, fulfilling life well into your later years.

Savor your golden years and change your life with Fitter Than Ever at 60 and Beyond!

Whether you’re looking to lose weight, improve strength, or find peace of mind, this comprehensive guide will show you how to thrive at 60 and beyond.

With this book, you’ll have everything you need to achieve lasting wellness and become the healthiest version of yourself!

Take the first step toward a fitter, healthier future now!

Scroll Up, Click on “Buy Now”, and Get Your Copy Today!
Todavía no hay opiniones