
Alchemy of Yoga
Living Yoga off the Mat
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Wendy Reese
-
De:
-
Wendy Reese
Acerca de esta escucha
There are many books on yoga which will go deep into the meanings of enlightenment and righteousness. This isn't one of them.
This book is about using the physical practice (asana) of yoga to specifically train for life. It's about living a life of balance, feeling calmer, more peaceful, and being connected even in times of adversity or chaos.
The Alchemy of Yoga: Living Yoga off the Mat will change you in a way you might find surprising. It will teach you much about yourself and how to engage:
- Flexibility
- Strength
- Balance
- Surrender
It takes you on a deeper exploration of the larger questions yoga always inspires - who am I and why am I here?
This is the ideal book for everyday people who simply want to enjoy life to the fullest and make a difference in the world around them. Because, in the end, yoga is not just for the young, beautiful, healthy people of this world. It is for all. Something which teaches us how to be flexible. It makes us stronger. It improves our balance. And it encourages us to surrender our ego and pride so we can live the life we deeply desire.
©2016 Wendy Reese (P)2016 Wendy ReeseLos oyentes también disfrutaron...
-
Warrior Goddess Training
- Become the Woman You Are Meant to Be
- De: HeatherAsh Amara
- Narrado por: Erin deWard
- Duración: 6 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. In Warrior Goddess Training, best-selling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.
-
-
Found it to be lacking...
- De chelsea en 04-17-16
De: HeatherAsh Amara
-
Your Soul Purpose
- Learn How to Access the Light Within
- De: Kim Russo
- Narrado por: Kim Russo
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover your soul purpose by harnessing your own energy and accessing the world beyond in this expert guide from the world-famous psychic medium and author of The Happy Medium.
-
-
always insightful, but...
- De Kimberly en 06-06-19
De: Kim Russo
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- De: Deborah Adele
- Narrado por: Laura Jennings
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
-
The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
-
Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- De: Sarah Prout
- Narrado por: Sarah Prout
- Duración: 8 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
-
-
exhale your anger?!
- De Serene en 04-13-19
De: Sarah Prout
-
Grounded Spirituality
- De: Jeff Brown
- Narrado por: Jeff Brown
- Duración: 16 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial.
-
-
too wordy too long good point in there too late
- De Elsa E Mendiola en 05-29-19
De: Jeff Brown
-
Warrior Goddess Training
- Become the Woman You Are Meant to Be
- De: HeatherAsh Amara
- Narrado por: Erin deWard
- Duración: 6 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. In Warrior Goddess Training, best-selling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.
-
-
Found it to be lacking...
- De chelsea en 04-17-16
De: HeatherAsh Amara
-
Your Soul Purpose
- Learn How to Access the Light Within
- De: Kim Russo
- Narrado por: Kim Russo
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover your soul purpose by harnessing your own energy and accessing the world beyond in this expert guide from the world-famous psychic medium and author of The Happy Medium.
-
-
always insightful, but...
- De Kimberly en 06-06-19
De: Kim Russo
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- De: Deborah Adele
- Narrado por: Laura Jennings
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
-
The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
-
Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- De: Sarah Prout
- Narrado por: Sarah Prout
- Duración: 8 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
-
-
exhale your anger?!
- De Serene en 04-13-19
De: Sarah Prout
-
Grounded Spirituality
- De: Jeff Brown
- Narrado por: Jeff Brown
- Duración: 16 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial.
-
-
too wordy too long good point in there too late
- De Elsa E Mendiola en 05-29-19
De: Jeff Brown
-
Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- De: Seane Corn
- Narrado por: Seane Corn
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
-
-
There has never been a Yoga book like this...
- De jazifish en 09-11-19
De: Seane Corn
-
Don't Just Sit There!
- 44 Insights to Get Your Meditation Practice off the Cushion and into the Real World
- De: Biet Simkin
- Narrado por: Biet Simkin
- Duración: 5 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the 44 laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.
-
-
Not a meditation book, but thought provoking.
- De Anonymous User en 09-02-20
De: Biet Simkin
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
-
The right tools for deep healing
- De Jess Pazos en 04-25-21
-
You Are Radically Loved
- A Healing Journey to Self-Love
- De: Rosie Acosta
- Narrado por: Rosie Acosta
- Duración: 4 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
-
-
Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- De Aaron Rincon en 03-02-22
De: Rosie Acosta
-
One Degree Revolution
- How Small Shifts Lead to Big Changes
- De: Coby Kozlowski
- Narrado por: Coby Kozlowski
- Duración: 9 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
-
-
One Degree Ecstasy!
- De Nick en 03-05-20
De: Coby Kozlowski
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
-
Quality Buddhist-Inspired Guidance, with Examples
- De Rich en 04-17-16
De: Tara Brach
-
Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
-
-
Lost Credibility in the Introduction
- De David en 09-16-14
-
Twin Flame Union
- 7 Keys to a Healthy Twin Flame Journey
- De: Michelle S. Fondin
- Narrado por: Michelle S. Fondin
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Twin Flame Union is a step-by-step guide to navigating your twin flame journey and taking charge of your spiritual awakening. The seven keys are steps toward soul integration with your twin flame. You will learn to align your chakras, increase your self-love, take back your personal power, and stop the runner-chaser dynamic. Most importantly, you will go from crazy obsession to empowerment. Get to the heart of the truth and learn why most twin flames are in separation. And learn how you can avoid the delay of your twin flame union.
-
-
Incredibly accurate and inspiring
- De efm en 05-08-23
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
-
A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
-
Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
-
-
Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
-
How to Be Loving
- As Your Heart Is Breaking Open and Our World Is Waking Up
- De: Danielle LaPorte
- Narrado por: Danielle LaPorte
- Duración: 10 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, “We don't need to focus on ‘fixing’ ourselves. As we focus on living from our heart center, anything that’s not in alignment with that light will fall away.”
-
-
LOVE EVERYONE SOUL
- De FERNANDO en 07-09-23
De: Danielle LaPorte
-
Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- De: Jamie Catto
- Narrado por: Jamie Catto
- Duración: 5 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
-
-
Playful self-help for living a fuller juicier life
- De Aren en 07-14-16
De: Jamie Catto