Novedades

Healing Naturally: The Complete 3-in-1 Guide is your expert-backed blueprint to reclaim vitality and take control of your health using 120+ healing herbs, 100 proven remedies, and a science-supported 30-day metabolic reset. Whether you’re struggling with fatigue, inflammation, stubborn weight, or hormonal imbalance—this holistic resource delivers practical, effective strategies trusted by herbalists and nutritionists.

Metabolic Reset Blueprint is your no-BS, science-backed, life-igniting plan to take back control of your body, energy, and hormones—naturally. In just 30 days, you’ll learn exactly how to burn fat without starving, rebalance your hormones without medication, and crush inflammation that’s been silently slowing you down for years.

Imagine a simple, science-backed plan that helps you build strength, boost your energy, and improve your mood every single day-no matter your age. Built to Last is your complete blueprint for transforming both body and mind, making it easy to overcome fitness challenges and truly thrive.

Are you ready to awaken your most radiant and empowered self while you sleep? The Rapid Weight Loss Hypnosis for Women Collection combines two transformative programs into one powerful bundle. Featuring 23 guided hypnosis sessions, this collection is designed to help you burn fat naturally, sleep more deeply, and reprogram your subconscious mind for lifelong success. Whether you're dealing with emotional eating, inconsistent motivation, poor sleep, or a lack of self-love, this immersive audio experience meets you where you are—with compassion, empowerment, and spiritual depth.

Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes. Whether you use disposables, pods, mods, or pens, Allen Carr's Fast Track to Quit Vaping shows you how to stop: without fear, without struggle, and without missing out. You'll learn how the addiction really works, why you've found it hard to quit in the past, and how to remove the desire to vape altogether.

Today I get into recent events, my experience with energy workers, what I got from it and how it ties into things I’ve come across over the past few years. Send us a text

Walking listeners through the key herbal categories, their functions, and how to best use them, Naturally shows how herbalism can be applied to all aspects of our lives—from reducing stress and depression to relieving pain and helping us sleep to stimulating sexual desire, improving liver function, and enhancing cognition—and offers simple recipes and formulas for herbal remedies.

Transform every room in your home with safe, natural cleaners you can trust—made from herbs, not harsh chemicals. If you’re ready to toss out toxic sprays and mystery ingredient bottles once and for all, this book will show you exactly how to create simple, powerful, homemade cleaners for every surface—using ingredients that actually work. Inside, you’ll learn how to make plant-based cleaners for your kitchen, bathroom, floors, windows, laundry, furniture, and even outdoor spaces. With step-by-step guidance and practical formulas you can customize, you’ll have everything you need ...

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/

Are you done with alcohol? Have you tried and failed to quit? Do you wonder what life would be like without it? Will you live up to your potential if you keep drinking? These are the questions I asked myself too. There is a way out.

Additionally, there was a period when our culture didn't even consider weight loss; instead, individuals went to work after eating what their mothers had prepared for supper. They worked on their feet in the fields or on the floor of a warehouse, not behind a computer screen, which is how that culture differs from the one we live in now. Because that was the only way to work—in fact, that's why it was called "work"—people worked physically! Because they were burning many more calories than they were consuming, folks were often able to eat everything they wanted during this period.

Join leading experts at the Immunology Roundtable for engaging discussions on the science behind immunity, from innate and adaptive defenses to autoimmunity, hypersensitivities, and cutting-edge treatments. This structured yet dynamic podcast-style event simplifies complex immunological topics, connecting foundational knowledge with clinical relevance.

Most people leave the doctor’s office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.

Feeling constantly anxious? Do you struggle with impulsivity and feel like your anxieties hold you back from achieving your goals? It's time to meet discipline! "Anxiety, Meet Discipline" is a podcast dedicated to helping you conquer anxiety through the power of mindful discipline. We explore practical strategies, proven techniques, and actionable steps to manage your anxious thoughts and cultivate a sense of calm control. Join us as we delve into the intersection of mental wellness and self-mastery, learning how to harness discipline as a tool to navigate life's challenges with resilience ...

Lado B – Erótica Gay es un podcast de relatos eróticos pensados para hombres.Este es un espacio para hombres que disfrutan dejarse llevar por una buena historia erótica.Relatos que excitan, que acompañan, que despiertan fantasías y ganas.En Patreon, encontrarás nuevos relatos todos los días, exclusivos para quienes buscan algo más que solo escuchar:quieren sentir cada historia en la piel, en la mente y en el cuerpo.Si sabes que el placer también se imagina, bienvenido al otro lado.Bienvenido a Lado B. Hosted on Acast. See acast.com/privacy for more information.

In February 1945, 70,000 U.S. Marines landed on the island of Iwo Jima—an eight-square-mile fortress defended by over 20,000 entrenched Japanese soldiers. What followed was one of the most grueling and iconic battles in American military history.In this special episode of Echo Valor, we dive deep into the timeline, strategy, heroism, and heartbreak of the Battle of Iwo Jima. You'll hear the story behind the flag on Mount Suribachi, the price of every inch of black volcanic sand, and the valor of men whose courage echoed across generations.From Medal of Honor recipients to the haunting ...

Tucked in Tight is a whisper-led sleep podcast designed to help you slow down, breathe deeper, and feel held. Blending soft-spoken comfort, emotional presence, and ASMR-style audio, each episode offers a safe space for rest and reconnection. Whether you're struggling with anxiety, insomnia, or just want a moment to feel less alone, this is your quiet corner of the night. 🛏️ New episodes every Monday, Thursday, and Saturday. 🎧 Best enjoyed with headphones. 🎧 sleep podcast, whisper podcast, ASMR for sleep, emotional comfort, insomnia relief, bedtime meditation, soothing voice, calmin

The go-to podcast for nurse educators staying at the forefront of nursing education. Our episodes are expertly crafted to provide insights into the latest trends and innovations in the field. Join us in our digestible format, designed specifically for busy nurse educators and leaders. Gain fresh perspectives, stay informed on research and innovation, and find empowerment and inspiration in every episode. Subscribe now and become part of our nursing education community!

Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.