Novedades

Healing Naturally: The Complete 3-in-1 Guide is your expert-backed blueprint to reclaim vitality and take control of your health using 120+ healing herbs, 100 proven remedies, and a science-supported 30-day metabolic reset. Whether you’re struggling with fatigue, inflammation, stubborn weight, or hormonal imbalance—this holistic resource delivers practical, effective strategies trusted by herbalists and nutritionists.

Metabolic Reset Blueprint is your no-BS, science-backed, life-igniting plan to take back control of your body, energy, and hormones—naturally. In just 30 days, you’ll learn exactly how to burn fat without starving, rebalance your hormones without medication, and crush inflammation that’s been silently slowing you down for years.

Are you feeling burned out, restless, or just not quite yourself? In this two-book audio collection, wellness author Maxwell Mason delivers practical, no-nonsense advice for creating lasting calm, improving your emotional health, and aging with energy and clarity.

What if every episode felt like a real session?Welcome to The Group Sessions — a healing space for the strong ones, the silent ones, and the ones still learning how to rest.Hosted by Robert Saint Michael, Certified Mental Health Life Coach and Master NLP Practitioner, this podcast helps us unpack the trauma, identity, survival patterns, and emotional exhaustion we carry — especially when we were never allowed to fall apart.Here, healing isn’t performative. It’s personal. Each episode blends research-backed insight with lived experience, drawing from psychology, behavioral health, ...

Imagine a simple, science-backed plan that helps you build strength, boost your energy, and improve your mood every single day-no matter your age. Built to Last is your complete blueprint for transforming both body and mind, making it easy to overcome fitness challenges and truly thrive.

😵💫Still drowning in clutter? Feeling overwhelmed🤯 every time you walk into your own home? ADHD organization doesn’t have to feel like drowning or overwhelming. If you’re constantly overwhelmed, easily distracted, or battling procrastination, you’re not alone—neither lazy nor broken. You’re navigating life with ADHD—and that changes everything. Traditional organizing methods weren’t built for your brain. But this book is. In ADHD Organization & Cleaning Made Simple, author and ADHD advocate G.K. Victoria offers a breakthrough system built specifically for ...

This audiobook is nothing but the pure, beautiful sounds of birds and flowing rivers. Relax and close your eyes as you let the experience of Pure Bird Songs and Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. ...

Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes. Whether you use disposables, pods, mods, or pens, Allen Carr's Fast Track to Quit Vaping shows you how to stop: without fear, without struggle, and without missing out. You'll learn how the addiction really works, why you've found it hard to quit in the past, and how to remove the desire to vape altogether.

Are you ready to awaken your most radiant and empowered self while you sleep? The Rapid Weight Loss Hypnosis for Women Collection combines two transformative programs into one powerful bundle. Featuring 23 guided hypnosis sessions, this collection is designed to help you burn fat naturally, sleep more deeply, and reprogram your subconscious mind for lifelong success. Whether you're dealing with emotional eating, inconsistent motivation, poor sleep, or a lack of self-love, this immersive audio experience meets you where you are—with compassion, empowerment, and spiritual depth.

Updated for 2025 With the Latest Somatic & Neuroscience Breakthroughs If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate your body’s built-in healing system with a proven 28-day rhythm—no experience required. Feel calm, grounded, emotionally regulated, and ...

This white paper by Jim Thomas, a gym business expert, offers five actionable strategies for gym owners to immediately boost sales and revenue. Thomas emphasizes that effective sales don't require large budgets or extensive planning but rather consistent, decisive actions. The document outlines methods such as following up with existing leads, delivering comprehensive presentations to all inquiries, explicitly asking every prospect to join, launching referral programs, and re-engaging former members. Ultimately, the author stresses that tracking these sales activities is crucial...

Feeling bloated, fatigued, or just not yourself lately?Welcome to Where Gut Health Meets Busy Lifestyle, a weekly wellness podcast hosted by Manise Prince, Certified Health & Wellness Coach dedicated to helping busy individuals banish bloat, eat clean, and reset their gut and lifestyle—naturally.Each episode is packed with practical tips on:🥗 Gut-friendly meal planning suggestion, anti-inflammatory eating, & Detoxing 🧘🏾‍♀️ Lifestyle resets for stress, sleep, and daily energy🧠 Mindset shifts for sustainable change💬 Expert interviews and real-life transformation ...

Meet Ashley Rocha, a pioneering advocate for women’s hormonal health and the founder of Ladywell, a company dedicated to making hormone care accessible and mainstream. Driven by personal experience with PMDD (premenstrual dysphoric disorder) and a challenging journey to motherhood, Ashley assembled a team of expert practitioners to tackle hormonal imbalances on a larger scale. Through Ladywell, she is committed to empowering women to reclaim control of their well-being.Hormonal imbalances impact nearly 80% of women!These imbalances often manifest as fatigue, mood swings, and a diminished ...

Found an awesome & funny thought here that is right on target in our lives today. It came from The Mindfulness Meditation Institute (@TrainingMindful) and they reminded us that: “Life has no remote. Get up and change it yourself.” - Sushant Singh. What a true statement for each and everyone of us. If we don’t like “our channel”, change it. If we don’t like the “input”, change it. There are times to change our “volume” in life. If you’re close to my age.. You will remember something like this (what I posted with this): “Great thought here…. Plus, I had to laugh ...

L'apprentissage de Coran par coeur est un challenge qui me fascine depuis plusieurs années.C'est lorsque je cherchais à perfectionner ma lecture de l'arabe que j'ai rencontré Sanaa.Dis-toi que ce livre sacré comporte plus de 600 pages et que partout dans le monde des personnes le mémorisent par coeur, peu importe leur quotient intellectuel, leur statut social, leur genre ou leur âge!!!Pardon mais c'est pas incroyable!!!Quant à Sanaa, c'est juste une reine de la motivation!!!! (et une machine à apprendre😅!Elle encourage les femmes à se dépasser et à s'épanouir dans ...

“It's all about labels, it's all about claims, and it's all about certifications. Regenerative is a mess. It's a hot mess. ... I can understand, articulate, and define it really easily, but the average consumer, I don't think, can for a myriad of reasons.... The entire reason regenerative agriculture was created is the beauty of it being a transition tool to improve conventional agriculture. The challenge is it's super easy to greenwash if it's not legit, and it's really easy to lower the bar as low as possible.” —Anthony Corsaro Ever picked up a carton of “regenerative” eggs or a...