Novedades

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

- FOR YOURSELF - FOR GROWTH - FOR STRENGTH - FOR THE JOURNEY

The PancChat Podcast is a collaborative effort from Let’s Win Pancreatic Cancer and the Pancreatic Cancer Action Network (PanCAN), inspired by the long-running #PancChat Twitter/X chat. Hosted by award-winning journalist Alisyn Camerota, each episode features conversations with leading researchers, clinicians, patients, and advocates who are shaping the future of pancreatic cancer care and research. Together, we deliver expert insights, personal journeys, and the latest breakthroughs—bridging the gap between science and lived experience.

Feeling drained, distracted, or just not performing at your best? What if the real fix wasn’t another overpriced supplement, shady energy drink, or overhyped “biohack”—but a simple, proven compound hiding in plain sight? It’s called Methylene Blue. And if you’ve never heard of it, you’re not alone.

Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence. And moms? They see it. They feel it. But they’re often unsure how to truly help. Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women. Each episode blends expert insight with real talk and practical tools to help ...

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

Welcome to "Pioneering Pregnancy Nutrition: Navigating Emerging Insights and Innovations," a comprehensive guide that explores the dynamic landscape of prenatal nutrition. Throughout this journey, we will delve into essential aspects of pregnancy nutrition, from understanding dietary guidelines and navigating food safety to embracing the latest research and leveraging technological advancements.

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over. The good news? That system still works—give it the right inputs and it turns on again. Influenced by Barbara O'Neill, this guide shows exactly how to wake up your built-in doctor without expensive gadgets or risky cleanses.

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.

What it really feels like to live with type 1 diabetes—true stories inside. If you’ve ever felt overwhelmed, frustrated, or alone with type 1 diabetes, this book is for you. Written by Neil Greathouse (@thebetes), Type 1 Diabetes – True Stories is a powerful collection of honest, hilarious, and sometimes heartbreaking moments from over 30 years of living with T1D.

"Unlock your financial potential and cultivate a millionaire mindset with Millionaire Mind Daily: Wealth Starts Within!This empowering podcast guides you through daily affirmations, actionable strategies, and inspiring stories designed to shift your beliefs about money, abundance, and success. Learn how to attract wealth, overcome limiting financial patterns, and build a life of prosperity from the inside out. Whether you're seeking financial freedom, starting a business, or simply want to cultivate a more abundant mindset, join us on this transformative journey. Each episode is packed with ...

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

In this deeply resonant episode of The Secret KeepHers, I’m joined by the brilliant and deeply grounded Lorraine Berg—Founder of Human Centered Workplaces and a Strategic Leadership Analyst certified through the BG5 Business Institute. Lorraine shares her powerful journey from leading a top-tier, high-performance beauty business to experiencing a total system collapse—physically, emotionally, and spiritually. What followed was a radical unraveling, a health crisis, and ultimately, a return to alignment. We talk about: • The hidden burnout of overfunctioning leaders • Ego death and ...

We were delighted to welcome Rachel Burley-Stower back as a guest on Stewarts Soundbites. Rachel is a hugely experienced community care law solicitor who joined us on this episode to discuss some of the current challenges in securing and maintaining local authority funding, particularly following settlement of personal injury litigation where care is required on an ongoing basis. Many who are ineligible for NHS Continuing Healthcare Funding (CHC) rely upon provision from the local authority. Rachel examined income that is and is not disregarded in assessing eligibility for care and how some ...

This hypnosis session was created for a client who was running a business and feeling overwhelmed with responsibilities that sapped their enthusiasm and focus. Adam helps them gain clarity on a pathway of delegation and automation to grow the business and increase passion and profits. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want. 🌀 Download your 22 Hypnosis Sessions Here: https://...