Novedades

This collection brings together three of the most enduring voices of Stoic philosophy—Marcus Aurelius, Seneca, and Epictetus—in one essential volume, carefully selected and adapted for today’s challenges. Whether you seek emotional resilience, mental clarity, or a deeper sense of purpose, these timeless texts offer powerful tools for inner transformation.

In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

Handeln Sie unermüdlichEine Meditationsübung ohne Schnickschnack, um Dinge zu Ende zu bringen, ohne zu viel nachzudenkenSie brauchen keinen neuen Plan. Sie müssen den Plan, den Sie bereits haben, umsetzen.„Take Relentless Action” ist für alle, die zu viel nachdenken, Perfektionisten und diejenigen, die immer sagen: „Morgen fange ich an”. Es ist für diejenigen, die To-do-Listen mit farbigen Stiften schreiben ... und trotzdem am Ende des Tages voller Scham sind. Es geht nicht um Motivation. Es geht nicht um Hektik.

Tap into the amazing benefits of meditation in just 30 days with unique and targeted practices specifically designed to help women effectively cope with everyday stressors. With these daily meditations at your disposal, you’ll always have a healthy coping mechanism to turn to in times of stress, anxiety, or pain. You’ll learn a variety of practices, including mindfulness, loving-kindness, visualization, mantras, and more, so you can build a well-rounded and consistent practice that really works for you!

BP – Love Attraction is a revolutionary audio program that uses advanced subconscious programming techniques to help you enhance your ability to attract love and positive relationships into your life. Through a carefully curated set of audio tracks, this program will guide you in transforming your approach to relationships, promoting feelings of love, acceptance, and connection.

What if you woke up every day feeling that your life was a work of art-in-progress that took shape hour by hour, culminating in a lifetime of satisfaction and fulfillment? And what if you, the artist of this life, were able to sculpt the events and opportunities in your future not merely through physical action, but by using a far more powerful and subtle type of energy? There is such an energy, and it stirs just below the surface, creating the blueprints for everything that erupts into your physical existence. And you can learn to use it. Creative Flowdreaming reveals a powerful, precise, ...

The Evening Reset: Simple Steps to a Brighter Tomorrow offers listeners a transformative approach to end their days with intention, featuring simple and effective evening routine guides. This book introduces listeners to powerful nighttime mindfulness practices and daily reflection techniques, designed to foster calm and clarity. Through easy-to-follow steps, Joseph Libatique guides listeners in stress relief before sleep, using bedtime relaxation methods that encourage inner peace and renewal.

Unlock the transformative power of gentle crystals with Balancing in the Light: Gentle Healing with Crystals. This comprehensive guide invites you to explore the enchanting world of crystal healing, offering a wealth of knowledge on how to harness the unique energies of gentle crystals to promote emotional, physical, and spiritual well-being. In this beautifully crafted book, Crystal Woman shares insights into the historical significance of crystal healing and introduces you to a variety of gentle crystals, such as rose quartz, amethyst, and aquamarine. Discover how to create your own ...

Unlock the Secrets of the Crystal Woman’s Captivating Spiritual Journey Immerse yourself in the enchanting world of the Crystal Woman, where the power of crystals, nature, and the divine intertwine. This spellbinding series by bestselling author Lenore Wolfe follows the life and adventures of Elara, a Crystal Woman dedicated to healing, protection, and guiding her community through the complexities of life. In "Crystal Woman: Protection," witness Elara's extraordinary abilities as she defends the earth's sacred crystals from those who seek to exploit them. Discover how she wields the ...

In today’s fast-paced work environment, stress has become an all-too-common companion for professionals striving to meet demanding expectations. Mastering Stress Management: Effective Strategies for Thriving in High-Pressure Jobs is your essential guide to navigating the challenges of modern work culture while maintaining your well-being and productivity. This comprehensive book offers practical tools and proven techniques designed to help you conquer stress and foster resilience. From mastering time management and setting healthy boundaries to incorporating mindfulness practices and ...

Unlock the transformative power of your mind with Change Your Thoughts, Change the World: How Your Thoughts Move Energy, by Crystal Woman. This enlightening guide reveals how your thoughts shape your reality and influence the energy around you. Through practical insights and actionable techniques, Crystal Woman empowers you to harness your mental energy to create positive change in your life and the world. Discover the profound connection between your thoughts, emotions, and the universe, and learn how to clear energy blockages to achieve greater harmony and balance. Whether you seek ...

Story to help unlock the power of your inner goddess with Awaken the Goddess Within. This transformative guide invites you on a profound journey of self-discovery, empowerment, and spiritual awakening. In a world that often silences the divine feminine, this book offers a refreshing perspective, filled with practical exercises, insightful reflections, and inspiring stories that celebrate the strength and wisdom found within every woman. Whether you’re seeking to reclaim your confidence, connect with your intuition, or cultivate a deeper sense of purpose, Awaken the Goddess Within will ...

The Power of Moon Manifestation: Harnessing Lunar Energy to Create Your Desires Unlock the transformative potential of the moon and discover how to manifest your deepest desires with The Power of Moon Manifestation. This enlightening guide takes you on a journey through the phases of the moon, revealing how each cycle can enhance your manifestation practices and align you with the natural rhythms of the universe. Learn to set powerful intentions during the new moon, cultivate growth during the waxing phase, celebrate achievements during the full moon, and release what no longer serves you ...

Crystal Woman: Aura and Energy Bodies Unlock the transformative power within you with "Crystal Woman: Aura and Energy Bodies." This empowering guide invites you to embark on a journey of self-discovery and healing, exploring the profound connection between your energy body, your aura, and the vibrant world of crystals. In this enlightening book, you will: - Delve into the anatomy of the aura and learn how its layers influence your physical, emotional, mental, and spiritual well-being. - Discover the unique properties of crystals and how they can serve as powerful allies in your journey ...

Crystal Woman: Other Dimensions Unlock the secrets of your multidimensional self with "Crystal Woman: Other Dimensions." This transformative guide invites you to explore the profound relationship between crystals, spirituality, and the vast dimensions of existence that shape our lives. Journey through the realms of the physical, emotional, mental, and spiritual dimensions as you discover how these interconnected layers influence your experiences and personal growth. Learn to harness the unique energies of crystals to enhance your healing, manifestation, and meditative practices, while ...

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

Esta poderosa sesión de hipnosis te guía suavemente hacia un estado de descanso profundo, mientras tu subconsciente trabaja para liberar emociones retenidas, romper con hábitos limitantes y renovar tu energía desde adentro. Perfecta para quienes sufren de insomnio, ansiedad nocturna o fatiga mental. Solo necesitas acostarte, ponerte audífonos y permitir que la transformación suceda.

In a fast-paced world where stress and anxiety have become the norm, Peace of Mind offers a deeply thoughtful, evidence-based exploration of what it truly means to be well. Blending the wisdom of mindfulness with the rigor of psychological science, this transformative guide takes readers on a journey from understanding the roots of well-being to cultivating lasting inner peace.

Dealing with chronic illness can be an isolating and challenging experience. Whether it’s you or someone you love, it’s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of your experience. The practices here help those facing illness, as well as their loved ones, embrace the present moment, make peace with themselves, and deepen interpersonal connections.