Novedades

This collection brings together three of the most enduring voices of Stoic philosophy—Marcus Aurelius, Seneca, and Epictetus—in one essential volume, carefully selected and adapted for today’s challenges. Whether you seek emotional resilience, mental clarity, or a deeper sense of purpose, these timeless texts offer powerful tools for inner transformation.

In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

Mel Pine’s debut offers a refreshing and accessible take on Buddhism, inspired by his personal spiritual journey. Recognizing the growing desire in the West for less rigid, more inclusive approaches to religion, Pine introduces The New Middle Way—a thoughtful blend of philosophy, logic, and science interwoven with the story of his own life. From his early days navigating Judaism to his eventual embrace of Buddhism, Pine shares a deeply personal exploration of faith, meaning, and the pursuit of enlightenment.

There are moments in life when you no longer know if what you’re feeling truly belongs to you… Or if you’re just quietly carrying the weight of the world on your shoulders. I know that inner space well—the one where you feel like you’re always too much… or never enough. You’re surrounded by people, yet you feel exposed. It only takes a word, a glance, a subtle shift in the air… and everything inside you starts to vibrate. You absorb. You sense. You feel. Even what others deny. Even what no one dares to say.

What if the most powerful man in the ancient world could teach you how to be calm, strong, and free—no matter what life throws your way? Marcus Aurelius Meditations brings you the timeless reflections of the Roman emperor-philosopher, now accompanied by modern interpretive notes that make his wisdom more accessible than ever. Written not for fame but for personal guidance, Meditations is a rare window into the soul of a ruler determined to live with virtue amid war, plague, and political chaos.

Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

The Evening Reset: Simple Steps to a Brighter Tomorrow offers listeners a transformative approach to end their days with intention, featuring simple and effective evening routine guides. This book introduces listeners to powerful nighttime mindfulness practices and daily reflection techniques, designed to foster calm and clarity. Through easy-to-follow steps, Joseph Libatique guides listeners in stress relief before sleep, using bedtime relaxation methods that encourage inner peace and renewal.

Unlock the transformative power of gentle crystals with Balancing in the Light: Gentle Healing with Crystals. This comprehensive guide invites you to explore the enchanting world of crystal healing, offering a wealth of knowledge on how to harness the unique energies of gentle crystals to promote emotional, physical, and spiritual well-being. In this beautifully crafted book, Crystal Woman shares insights into the historical significance of crystal healing and introduces you to a variety of gentle crystals, such as rose quartz, amethyst, and aquamarine. Discover how to create your own ...

Unlock the Secrets of the Crystal Woman’s Captivating Spiritual Journey Immerse yourself in the enchanting world of the Crystal Woman, where the power of crystals, nature, and the divine intertwine. This spellbinding series by bestselling author Lenore Wolfe follows the life and adventures of Elara, a Crystal Woman dedicated to healing, protection, and guiding her community through the complexities of life. In "Crystal Woman: Protection," witness Elara's extraordinary abilities as she defends the earth's sacred crystals from those who seek to exploit them. Discover how she wields the ...

In today’s fast-paced work environment, stress has become an all-too-common companion for professionals striving to meet demanding expectations. Mastering Stress Management: Effective Strategies for Thriving in High-Pressure Jobs is your essential guide to navigating the challenges of modern work culture while maintaining your well-being and productivity. This comprehensive book offers practical tools and proven techniques designed to help you conquer stress and foster resilience. From mastering time management and setting healthy boundaries to incorporating mindfulness practices and ...

Story to help unlock the power of your inner goddess with Awaken the Goddess Within. This transformative guide invites you on a profound journey of self-discovery, empowerment, and spiritual awakening. In a world that often silences the divine feminine, this book offers a refreshing perspective, filled with practical exercises, insightful reflections, and inspiring stories that celebrate the strength and wisdom found within every woman. Whether you’re seeking to reclaim your confidence, connect with your intuition, or cultivate a deeper sense of purpose, Awaken the Goddess Within will ...

The Power of Moon Manifestation: Harnessing Lunar Energy to Create Your Desires Unlock the transformative potential of the moon and discover how to manifest your deepest desires with The Power of Moon Manifestation. This enlightening guide takes you on a journey through the phases of the moon, revealing how each cycle can enhance your manifestation practices and align you with the natural rhythms of the universe. Learn to set powerful intentions during the new moon, cultivate growth during the waxing phase, celebrate achievements during the full moon, and release what no longer serves you ...

Crystal Woman: Aura and Energy Bodies Unlock the transformative power within you with "Crystal Woman: Aura and Energy Bodies." This empowering guide invites you to embark on a journey of self-discovery and healing, exploring the profound connection between your energy body, your aura, and the vibrant world of crystals. In this enlightening book, you will: - Delve into the anatomy of the aura and learn how its layers influence your physical, emotional, mental, and spiritual well-being. - Discover the unique properties of crystals and how they can serve as powerful allies in your journey ...

Crystal Woman: Other Dimensions Unlock the secrets of your multidimensional self with "Crystal Woman: Other Dimensions." This transformative guide invites you to explore the profound relationship between crystals, spirituality, and the vast dimensions of existence that shape our lives. Journey through the realms of the physical, emotional, mental, and spiritual dimensions as you discover how these interconnected layers influence your experiences and personal growth. Learn to harness the unique energies of crystals to enhance your healing, manifestation, and meditative practices, while ...

This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

In a fast-paced world where stress and anxiety have become the norm, Peace of Mind offers a deeply thoughtful, evidence-based exploration of what it truly means to be well. Blending the wisdom of mindfulness with the rigor of psychological science, this transformative guide takes readers on a journey from understanding the roots of well-being to cultivating lasting inner peace.

Dealing with chronic illness can be an isolating and challenging experience. Whether it’s you or someone you love, it’s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of your experience. The practices here help those facing illness, as well as their loved ones, embrace the present moment, make peace with themselves, and deepen interpersonal connections.

Esta poderosa sesión de hipnosis te guía suavemente hacia un estado de descanso profundo, mientras tu subconsciente trabaja para liberar emociones retenidas, romper con hábitos limitantes y renovar tu energía desde adentro. Perfecta para quienes sufren de insomnio, ansiedad nocturna o fatiga mental. Solo necesitas acostarte, ponerte audífonos y permitir que la transformación suceda.

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