Novedades

In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryū Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

What if the most powerful man in the ancient world could teach you how to be calm, strong, and free—no matter what life throws your way? Marcus Aurelius Meditations brings you the timeless reflections of the Roman emperor-philosopher, now accompanied by modern interpretive notes that make his wisdom more accessible than ever. Written not for fame but for personal guidance, Meditations is a rare window into the soul of a ruler determined to live with virtue amid war, plague, and political chaos.

There are moments in life when you no longer know if what you’re feeling truly belongs to you… Or if you’re just quietly carrying the weight of the world on your shoulders. I know that inner space well—the one where you feel like you’re always too much… or never enough. You’re surrounded by people, yet you feel exposed. It only takes a word, a glance, a subtle shift in the air… and everything inside you starts to vibrate. You absorb. You sense. You feel. Even what others deny. Even what no one dares to say.

Mel Pine’s debut offers a refreshing and accessible take on Buddhism, inspired by his personal spiritual journey. Recognizing the growing desire in the West for less rigid, more inclusive approaches to religion, Pine introduces The New Middle Way—a thoughtful blend of philosophy, logic, and science interwoven with the story of his own life. From his early days navigating Judaism to his eventual embrace of Buddhism, Pine shares a deeply personal exploration of faith, meaning, and the pursuit of enlightenment.

Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

Now more than ever, it’s time to reconnect with the woman you were always meant to be. In a world that often asks women to harden, hide their softness, and forget the beauty of their inner child, this book is a gentle invitation back to your feminine essence. Healing the Feminine Energy is a heart-led guide to rediscovering the part of you that longs to feel safe, seen, and whole again. It helps you understand where your wounds began—and lovingly shows you how to begin healing them.

Find Your Flow® Book Series presents the first book in the Mindflow sub series! In this book, Winston "the Find Your Flow guy" answers a question from Vincent Pisano from Quora.com. Vincent's question is: What are flow states in psychology, and how might they alter our sense of time, place, and self? This is a fascinating question!! (I) Winston goes into ideas about one's Self, identity, and relation to "the now," as well as how this can effect one's ability to experience flow states. Also, what are some tactics that someone can use to experience flow states, and how does that impact one's...

Puede resultar difícil entender, principalmente para un lector de habla hispana, la belleza que encierra el haikú o haikú, poema de origen japonés que consta de 17 sílabas dispuestas en tres versos de 5, 7 y 5 sílabas, ya que su estructura, al no admitir rima, puntuación o título, choca con los conceptos gramaticales o sintácticos propios del idioma español. El haikú, no obstante, las dificultades de un marco estructural tan estrecho, está fuertemente arraigado a la filosofía Zen, predominando, a partir de esta influencia, el absoluto respeto a la sencillez, sutileza y ...

This collection brings together three of the most enduring voices of Stoic philosophy—Marcus Aurelius, Seneca, and Epictetus—in one essential volume, carefully selected and adapted for today’s challenges. Whether you seek emotional resilience, mental clarity, or a deeper sense of purpose, these timeless texts offer powerful tools for inner transformation.

Una meditación curativa para desarrollar el apoyo emocional, recuperar la confianza, sanar el dolor y fortalecer las conexionesNo tienes que cargar con todo tú solo. No tienes que fingir que estás bien cuando por dentro te estás rompiendo. No tienes que blindarte contra la conexión que tu corazón anhela. La verdadera fuerza no es el aislamiento. La verdadera fuerza es permitirte sanar, en comunidad, con honestidad y con la verdad.

Eine heilende Meditation, um wiederholte Ablehnung zu überstehen, emotionale Widerstandsfähigkeit aufzubauen, Selbstvertrauen zurückzugewinnen und deinem Weg zu vertrauenAblehnung zehrt an deinen Kräften. Wenn sich die Türen immer wieder vor dir schließen, wenn sich die Absagen häufen, wenn die Welt taub zu sein scheint für alles, was du zu bieten hast – dann ist es verlockend, den Lügen zu glauben, die die Ablehnung dir einflüstert: „Du bist nicht gut genug.“„Du wirst es nie schaffen.“„Du solltest aufgeben.“Aber Ablehnung ist kein Spiegelbild deines Wertes.

Por los senderos de Sakura Contiene una colección de 250 Haikú, -español e inglés- que, siguiendo la óptica filosófica Zen, pretende captar el efímero momento “aquí y ahora”, sin conceptos, metáforas y otros elementos propios de la literatura occidental; situación que coloca en los umbrales de la incongruencia a los poetas que lo escriben bajo las reglas gramaticales y sintácticas de otros idiomas, sin embargo, engarzar una frase dentro de un campo tan breve como lo es el tiempo y espacio en el que se manifiesta la naturaleza, admirar la belleza de una gaza de humo sin ...

Paradise

Drawing extensively from the spousal symbolism of the Scriptures and from the mystical wisdom of the greatest saints of both East and West, Christopher West presents rich and accessible meditations that take the listener on a journey from the insatiable hunger of the human heart for lasting beauty, through the pitfalls of both idolizing and despising the things of this world, to arrive at the one and only hope of fulfillment: liturgizing our yearning by opening it to the One who is Infinite Beauty revealed in the body and freely given up for us in the Eucharist.

Find Your Flow book series presents the first book in the Spiritflow series! "What puts you into a flow state? Is it music, sport, meditation or...?" This question was posed by Craig on quora.com. In this book you will discover... How "rituals" can help you get into flow states instantly How your clothes can impact your flow Why "rules" help socialflow What happens when a tree falls in a forest What do chess, Brazilian Jiu-Jitsu and music have in common What is woodshedding and how does it help one get into flow states Muscle memory for flowing Rainbows and dumptrucks How to connect with ...

Este libro ofrece una guía profunda y práctica para conectar con tu poder interior a través de 108 mantras cuidadosamente seleccionados. A lo largo de sus capítulos, invita a cultivar la aceptación, el amor propio, la sanación emocional, la energía vital y la conexión espiritual. Cada mantra está acompañado por reflexiones que permiten integrar estas enseñanzas en la vida diaria, promoviendo un crecimiento auténtico y sostenible. Ideal para quienes buscan herramientas que fortalezcan la autoestima, la paz interior y la motivación desde una perspectiva sincera y sin artificios.

Unveil the mysteries of the astral realm and unlock the limitless potential of your consciousness with The Astral Compass. This comprehensive guide is your gateway to exploring the astral plane, whether you’re a curious beginner or an experienced traveler seeking to deepen your practice.What You’ll Discover: Proven Techniques: Step-by-step methods such as the Rope Technique, Floating Method, and more to achieve astral projection safely and effectively. Guided Exploration: Navigate the multidimensional universe, interact with spiritual guides, and access higher states of consciousness. ...

Resultado de años de estudio sobre la conciencia, el chamanismo y antiguas filosofías orientales, Jacobo Grinberg desarrolló la innovadora meditación autoalusiva, que tiene como base la observación y la técnica budista Vipassana. Esta práctica busca desbloquear las capacidades mentales que permanecen latentes en cada individuo, llevándolo hacia un estado de autoco nocimiento trascendental y a una experiencia transformadora de expansión de la conciencia.

A Bridge Between Basic Manifestation and True Occult Power This isn’t another “think happy thoughts” book. You’ve probably tried the Law of Attraction. Maybe it sort of worked. Maybe it didn’t. Maybe you got the parking space but not the raise, or the relationship but not the respect. This book shows you why. You’re not failing at manifestation. You’re just using outdated tools on a system that’s always been programmable. This book takes you deeper—into the mechanics of energy, symbols, spirits, timing, and the power behind real High Magik. No robes required. No fluff. ...

“What is meditation? Pure fascination with this moment, exactly as it is”. Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the “life-saving” inner sanctuary of true meditation. He re-envisions meditation as a vast non-dual field of Presence, accessible to all of us in each and every moment of our lives; an effortless place where we can be our authentic selves—imperfections, doubts, fears, exhaustion and all. Meditation does not involve zoning out, numbing ourselves to the pain of living or trying to become spiritually ...