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Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

Are you tired of all the pressure to be successful, passionate, and productive? Good news—you don’t have to change! In this hilariously sarcastic anti-self-help guide, you'll learn the exact habits that guarantee you’ll never achieve your goals, find your purpose, or move out of your mom’s basement. From endless Netflix binges to blaming the universe for your problems, this book has everything you need to stay exactly where you are—forever. Packed with wit, irony, and brutally funny “advice,” this is the perfect gift for that friend who's "manifesting" from their couch (or ...

Cuando sos adolescente, todo se vuelve más intenso: lo que sentís, lo que pensás, lo que no decís. Te enfrentás a burlas, presiones, interrupciones, silencios incómodos… y muchas veces, no sabés cómo reaccionar. Este manual existe para acompañarte en ese camino: no para enseñarte a hablar más, sino para ayudarte a hablar mejor. Con respeto, con firmeza, con cuidado. Incluso cuando temblás por dentro. Defenderse con Palabras es una guía directa, sin vueltas, para que puedas expresarte sin herir ni callarte, poner límites sin sentir culpa, pedir disculpas con dignidad y, sobre...

Global superstar, FIFA Player of the Year, and TIME magazine’s Athlete of the Year Lionel Messi’s arrival in the States has brought inspiration, excitement, and star power to men’s soccer. In Messi Mania, discover the seismic effect Leo has had on MLS and global soccer, woven through with fascinating insights into his family background, childhood, teenage years, and career to date.

If Glow Up started your journey, Glow Up 2 takes it further—into the heart of self-love, purpose, and growth. This is not just a sequel. It is a deeper guide for teen girls ready to embrace their values, passions, and power—even when life gets messy.

Un endroit sûr pour respirer, ressentir et grandir, une méditation à la fois. La vie d'un adolescent aujourd'hui peut sembler accablante. L'école, les amitiés, les pressions familiales, le bourdonnement constant des réseaux sociaux... C'est beaucoup à gérer. Guided Meditations for Teens offre un refuge sûr où se poser lorsque tout semble trop lourd.

Sé Feliz te guiará en un viaje para comprender y reprogramar los “programas” de tu cerebro, esos patrones de pensamiento y emociones que influyen en cada aspecto de tu vida. A través de principios inspirados en neurociencia, psicología y autoayuda práctica, descubrirás cómo modificar estos programas para alcanzar una vida más plena y consciente, explora el potencial de la mente humana para superar la ansiedad, la depresión y otros retos. Este libro no solo te brinda el conocimiento, sino las herramientas prácticas para transformar tu vida desde dentro. Además, el libro ...

Transform from Manager to Inspiring Leader: Master Essential Leadership Skills, Build High-Performing Teams, and Create Lasting Impact in Your Organization Through Time-Tested Wisdom and Real-World Experience ● Are you struggling to transition from managing tasks to leading people? ● Do you want to inspire your team while driving exceptional results? ● Are you ready to take your leadership journey to the next level? Discover "Life, Leadership & Success" - your comprehensive guide to authentic leadership, drawn from Charlie Newcomb's remarkable 33-year journey from McDonald's crew ...