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Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.

Are you tired of all the pressure to be successful, passionate, and productive? Good news—you don’t have to change! In this hilariously sarcastic anti-self-help guide, you'll learn the exact habits that guarantee you’ll never achieve your goals, find your purpose, or move out of your mom’s basement. From endless Netflix binges to blaming the universe for your problems, this book has everything you need to stay exactly where you are—forever. Packed with wit, irony, and brutally funny “advice,” this is the perfect gift for that friend who's "manifesting" from their couch (or ...

Un endroit sûr pour respirer, ressentir et grandir, une méditation à la fois. La vie d'un adolescent aujourd'hui peut sembler accablante. L'école, les amitiés, les pressions familiales, le bourdonnement constant des réseaux sociaux... C'est beaucoup à gérer. Guided Meditations for Teens offre un refuge sûr où se poser lorsque tout semble trop lourd.

Sé Feliz te guiará en un viaje para comprender y reprogramar los “programas” de tu cerebro, esos patrones de pensamiento y emociones que influyen en cada aspecto de tu vida. A través de principios inspirados en neurociencia, psicología y autoayuda práctica, descubrirás cómo modificar estos programas para alcanzar una vida más plena y consciente, explora el potencial de la mente humana para superar la ansiedad, la depresión y otros retos. Este libro no solo te brinda el conocimiento, sino las herramientas prácticas para transformar tu vida desde dentro. Además, el libro ...

Transform from Manager to Inspiring Leader: Master Essential Leadership Skills, Build High-Performing Teams, and Create Lasting Impact in Your Organization Through Time-Tested Wisdom and Real-World Experience ● Are you struggling to transition from managing tasks to leading people? ● Do you want to inspire your team while driving exceptional results? ● Are you ready to take your leadership journey to the next level? Discover "Life, Leadership & Success" - your comprehensive guide to authentic leadership, drawn from Charlie Newcomb's remarkable 33-year journey from McDonald's crew ...

Chelsea Reynolds and Jamal ‘The Ball’ Williams, are the school’s MVP basketball players. Stuck in a tangle of hate and confusion because of Chelsea’s racist uncle, the two find themselves falling for each other. With prom coming up and decisions regarding college, is a relationship worth fighting for, while the whole town is against it? Chelsea, a naïve, 17-year-old girl who really likes strawberry lip-gloss, tends to look at the world through rose-colored glasses. She’s had a crush on Jamal Williams for several years now, and finally she sees that he may like her too. She would ...