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Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.

Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

Sé Feliz te guiará en un viaje para comprender y reprogramar los “programas” de tu cerebro, esos patrones de pensamiento y emociones que influyen en cada aspecto de tu vida. A través de principios inspirados en neurociencia, psicología y autoayuda práctica, descubrirás cómo modificar estos programas para alcanzar una vida más plena y consciente, explora el potencial de la mente humana para superar la ansiedad, la depresión y otros retos. Este libro no solo te brinda el conocimiento, sino las herramientas prácticas para transformar tu vida desde dentro. Además, el libro ...

Chelsea Reynolds and Jamal ‘The Ball’ Williams, are the school’s MVP basketball players. Stuck in a tangle of hate and confusion because of Chelsea’s racist uncle, the two find themselves falling for each other. With prom coming up and decisions regarding college, is a relationship worth fighting for, while the whole town is against it? Chelsea, a naïve, 17-year-old girl who really likes strawberry lip-gloss, tends to look at the world through rose-colored glasses. She’s had a crush on Jamal Williams for several years now, and finally she sees that he may like her too. She would ...

Justin had made a mistake. A big, life-changing mistake. He already failed June once. He wasn’t there when she needed him, and because of him, their lives will never be the same. June is everything to Justin, and he must be everything to her. He must protect June at all costs. Justin is prepared spend the rest of his life keeping her from getting hurt again. But it seems they are always falling behind, barely keeping one step ahead of the nightmares. There is always one more hazard, just around the corner. "great book! lots of uncertainty. definitely keeps u intrigued to know more about ...