Novedades

Do you feel overwhelmed by the chaos of today’s world? Struggling with anxiety, pressure, or feeling like you’re never enough? This no-BS guide gives you the tools to stay mentally strong, focused, and grounded — no matter what life throws your way. You’ll learn: How to turn emotional pain into real strength Simple mental habits that build confidence daily How to stay calm under pressure (school, work, life) How to develop emotional resilience, even if you’ve failed before The truth about self-discipline (and how to master it without guilt) A daily framework for staying motivated,...

You Are Not Alone. Your Feelings Are Real. Let's be honest. Being a Black teenager in today's world comes with a unique set of challenges. You might feel the sting of those subtle, everyday jabs – the microaggressions that leave you questioning yourself. You might carry the weight of systemic injustice, the feeling that the odds are stacked against you. And the frustration of not being truly seen or understood by those around you? That can build up inside. "Rage Reset" gets it. This book offers a powerful and relatable space to explore the anger that can bubble up from these experiences. ...

Today we live in an era of unprecedented prosperity in world history. The number of millionaires far exceeds what was seen just a few years ago. On the other hand, every day universities and tertiary institutes around the world graduate more young people with degrees that qualify them as skilled in the most diverse areas of knowledge. However, despite these advances, it seems that something fundamental is missing. The world's greatest need continues to be people of character. Individuals who are capable of making a difference in their environment. Who are recognized for their ethical and ...

What does “trans” mean, and what does it mean to be trans? Diversity in human sex and gender is not a modern phenomenon, as listeners will discover through stories and records that introduce historical figures ranging from the controversial Roman emperor Elagabalus to the swashbuckling seventeenth-century conquistador Antonio de Erauso to veterans of the Stonewall uprising Marsha P. Johnson and Sylvia Rivera.

Retired Canadian lawyer Donald Desaulniers has recently marked his 50th year since graduating from the University of Western Ontario Law School in 1971. That milestone prompted him to wonder what lessons he had learned over the course of his life that would have been helpful to know when he was in university. This short essay describes three simple lessons that might assist students today in surviving their university years. There is so much negative press about how universities have become indoctrination centers rather than institutes of learning that prospective college students should ...

Uno de los campos más importantes en mi trabajo es elevar la autoestima de las personas. Muchas veces me han tachado de superficial por afirmar que la apariencia es uno de los aspectos más relevantes para aumentar nuestra autoestima. Creo que, en realidad, debemos cuidar de nuestro aspecto, sentirnos bien y, lo más importante, disfrutar de la salud. Es por eso que quiero ayudarte a dejar de sufrir o preocuparte por las famosas “dietas” y cambiar tu estilo de vida para lograr la apariencia que siempre has deseado y sentirte increíble. Te prometo que te convertirás en una persona que...

Omar Sharif grew up in London surrounded by gangs with fierce loyalties. Carrying a knife offered him protection; belonging; family. But after three of his friends were murdered, Omar sought to change his life. He is now a Pride of Britain Award winner and coach who inspires teens and young people with his story, helping them grow self-belief, resist peer pressure and reach their potential.

Your Values Workbook: Clarify Your Purpose, Trust Your Decisions and Live More Confidently Feeling disconnected, overwhelmed, or unsure about your next steps? Your Values Workbook offers a straightforward and practical solution to quickly clarify the core values that guide your life today—and shape who you're becoming. Inside this workbook, you'll find: A clear, practical 4-step process to identify your core values. An interactive and intuitive card-sorting activity - BONUS printable download. Targeted worksheets designed to simplify your discovery. Flexible and reusable tools that easily...

Master the art of adulting: build financial literacy, boost career success, and cultivate emotional wellness—no matter where you are in life. Struggling with finances, life skills, or finding balance between work and personal growth? You're not alone—and it doesn’t have to feel overwhelming. The Holistic Guide to Adulting offers practical tools and relatable advice to help you thrive, not just survive.