Novedades

This week, we dive headfirst into listener-submitted questions, starting with some Bike Tech with Eric on tire widths for older carbon rims. From there, it’s full throttle into all things triathlon. We discussed:How to seed yourself in a swim when your strength is the bikeAre pro triathletes vomiting more these days?How much training time you really need for a 70.3Choosing the right wetsuit for your goalsCrafting the ultimate indoor pain caveTips for surviving a 5x supertriIs it worth shaving grams as a mid-pack age grouper?Can you use a triathlon wetsuit for surfing?A big thank you to our ...

David, the Yale-educated writer with a fear of sharks, and Matt, the daredevil electrician with a shed full of surfboards, had never been close. But as America’s crises piled up and David spiraled into existential dread, he noticed that his brother-in-law was thriving. He began to suspect Matt’s favorite hobby had something to do with it.

Embark on a voyage towards sustainable seafaring with Smooth Sailing, the definitive guide to mastering resource management on the open waves. Whether you're a seasoned sailor or a newcomer eager to explore the vast blue frontier, this meticulously crafted eBook offers invaluable insights into achieving self-sufficiency on your sailboat. Navigating through essential systems, Smooth Sailing begins with the foundational knowledge of marine electrical systems, unraveling the complexities of batteries, and exploring efficient charging alternatives like solar and wind. Learn how to optimize ...

Set your course for a life of adventure and serenity on the open seas with "Choosing Your Perfect Liveaboard Sailboat." This comprehensive guide is your ultimate companion in embarking on a fulfilling journey aboard your dream sailboat. Imagine waking up to the gentle sway of the ocean, surrounded by endless horizons. The allure of the liveaboard lifestyle is undeniable, but with it come both enchanting rewards and common misconceptions. This eBook is your gateway to understanding and successfully navigating the world of life at sea. Dive into a detailed exploration of sailboat types, from ...

Embark on an extraordinary journey with "Dock, Mooring, Anchor"—your definitive guide to the enchanting world of life on the water. Whether you're dreaming of a tranquil dockside escape, the allure of mooring in hidden coves, or the freedom of living at anchor, this eBook will navigate you through the intricacies of aquatic living. Step aboard as you explore the appeal of waterfront lifestyles, revealing the myths and realities that come with calling the water your home. Dive into the diversity of docks, from fixed to floating platforms, and discover the joys and hurdles of dockside ...

Embark on an extraordinary voyage with "Learning the Essentials," the definitive eBook that will elevate your sailing prowess to new horizons. Whether you're an adventurous novice or a seasoned mariner, this comprehensive guide delves into every facet of advanced sailing, offering invaluable insights for mastering the waves. Uncover the intricacies of advanced sailing skills in the opening chapters, where you'll explore cutting-edge techniques and the physics behind sailing. Navigate with precision as you progress through specialized navigation skills, from advanced chart reading to ...

Willkommen bei einer neuen Episode von *Tauch Talk*, dem Podcast, in dem alles ums Tauchen geht. Heute ist Ralf aus Hamburg bei uns und wir sprechen über das faszinierende Thema der „großen Fische“. Ralf hat spannende Geschichten und Erfahrungen über Begegnungen mit Walhaien, Mantas und vielen anderen beeindruckenden Meerestieren aus aller Welt mitgebracht. Er teilt, welche Tauchziele die besten Hotspots für die größten Meeresbewohner bieten und wie diese Begegnungen tiefgreifende, fast meditative Erlebnisse bieten können. Wenn du also schon immer von einem Abenteuer mit großen ...

Connor Treacy has been a player in the entertainment industry since, aged 19, he hosted a party. Video of the party went viral and was covered by mainstream TV news channels.He went on to become the man A-list celebrities asked to get them into the hottest clubs and organise the parties to launch their latest product or marketing collaboration,Connor’s own star rose quickly in the nightlife and music industries. Pretty soon he was the person in the know about the people to know, and a great predicter of the next hot performers.Eventually, Connor reached burnout and made radical changes to ...

Diese Episode ist voll gepackt, wie der Meshbag im Trainingslager. Noelle Benkler im Interview, Vorstellung des JEM-Teams, U23 Europameisterschaften, EYOF Nominierung, Karriereende und das eigene Trainer- und Schwimmerleben sorgen für kurzweilige Unterhaltung! Chlorgeschichten 2:19 News 10:40 Noelle Benkler Interview 22:36 Das JEM-Team 46:39 ----- Episodenbild: European Aquatics Musik: www.zapsplat.com

Glenn Mills and Wayne Goldsmith discuss the importance of starting to teach data and swimming fundamentals early, emphasizing that teaching kids concepts like length and tempo at a young age makes their learning easier and more effective. They highlight the benefits of using technology to enhance coaching, such as providing personalized feedback and making stroke mechanics more understandable. Glenn shares his experience with a new software that gathers data from 3,000 races, showing how understanding length, tempo, and duration can improve performance. They also touch on the need for coaches ...

Parliamo di sogni che attraversano l'oceano, grazie a College Life Italia, azienda fondata tredici anni fa da tre amici, con l'idea che sport e studio possano aprire le porte dei college americani.Per loro l'obbiettivo primario è trasformare talento e impegno in un'esperienza di vita straordinaria!Proprio questo vuole fare Pietro Sellan nel mondo natatorio, aiutare giovani atleti a conciliare nuoto e scuola, attraverso un'opportunità unica e straordinaria, per la loro carriera sportiva, scolastica post diploma e crescita personale.Non solo lui ma ascolterete anche la testimonianza di una ...

He just went 58 in the 100 breaststroke! Campbell McKean, the breakout breaststroker who skipped the 59-second barrier entirely, joins us fresh off his electrifying performance at US Nationals. This ascending American star shares the inside story of winning both sprint breaststroke events and becoming the fastest 18-year-old ever in the 100 breaststroke. We discuss grueling training sets that forged his record-breaking speed, his strategic approach to 50 breaststroke races, and what it feels like to touch the wall knowing you've just upset legends. Campbell also pulls back the curtain on his ...

Wenn du noch nicht tauchst, aber darüber nachdenkst, es zu lernen, dann ist Anfängersache Tauchen: Beginne richtig mit dem Tauchen genau das Richtige für dich. Es führt dich von der Idee, dass du vielleicht das Tauchen ausprobieren möchtest, bis zu dem Punkt, an dem du etwa 20 Tauchgänge gemacht hast. Dies ist keine Standardanleitung zum Tauchen. Es ist etwas ganz anderes. Der Zweck von Anfängersache Tauchen besteht nicht darin, dir das Tauchen beizubringen. Das übernimmt ein Tauchlehrer. Aber dieses Buch wird den Lernprozess viel einfacher machen.

Welcome to episode 286 of the Löw Tide Böyz - A Swimrun Podcast!We're on vacation this week but the show must go on! In this episode, Chipper shares his race report from Swimrunman Lac De Vassiviere from this past weekend. It was an epic adventure and included all the positive Swimrun vibes that we love about this sport. Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of ...

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of more than 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as –45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges.