Novedades

David, the Yale-educated writer with a fear of sharks, and Matt, the daredevil electrician with a shed full of surfboards, had never been close. But as America’s crises piled up and David spiraled into existential dread, he noticed that his brother-in-law was thriving. He began to suspect Matt’s favorite hobby had something to do with it.

Tu veux progresser cet été sans t’épuiser ni tourner en rond à la piscine ? Ce mois-ci, la communauté Instagram a choisi le thème du plan Swim Smart gratuit : les appuis aquatiques. Et dans cet épisode, je t’embarque à l’intérieur de ce programme 100 % pensé pour les adultes motivés avec une vraie vie.Tu vas comprendre :– Pourquoi les appuis sont LE levier pour mieux nager sans forcer– Comment le plan est structuré pour t’aider à progresser, semaine après semaine– Quels exercices vont te faire ressentir la différence dans ta nage– Et comment t’en servir au ...

En este episodio de Lane Four Podcast, Daniel Torres conversa con Ozzie Quevedo, un destacado entrenador olímpico Venezolano. A lo largo de la conversación, Ozzie comparte su trayectoria en el mundo de la natación, desde su experiencia como nadador Olímpico hasta su papel actual como entrenador en jefe en la Universidad de SMU. Discuten la importancia de la educación continua, los desafíos que enfrentan los entrenadores, y la evolución de la natación en Latinoamérica. Ozzie también reflexiona sobre la comunicación efectiva en el entrenamiento y la pasión que lo impulsa a seguir ...

Wettkämpfe allerorten: Aus Samorin bringen die U23 Starter*innen 8 Medaillen zurück nach Deutschland und die Junioren und Juniorinnen versetzen die Zuschauenden in Staunen mit ihren Leistungen und in Rom fällt ein deutscher Rekord! Genug Gesprächsstoff gibt es also schonmal. Dazu kommt ein überraschender Trainerwechsel und es gibt endlich die Gelegenheit über die deutschen Meisterschaften im schwimmerischen Mehrkampf zu sprechen! News 5:37 DM SMK 9:10 U23 EM 30:18 JEM 46:42 Sette Colli 60:44 ----- Episodenbild: Tino Henschel Photo Musik: www.zapsplat.com

“How to Fix Your Spa and Pool Like a Pro: Step-by-Step Repair and Maintenance Guide” is your go-to resource for keeping your pool and spa in top shape. This easy-to-follow guide covers troubleshooting, common repairs, and essential maintenance to help you save money and avoid costly service calls. Learn how to fix leaks, repair pumps, clean filters, balance water chemistry, and more—all with expert tips and step-by-step instructions. Perfect for DIY enthusiasts and pool owners looking to keep their water crystal clear and running smoothly year-round!

Embark on a voyage towards sustainable seafaring with Smooth Sailing, the definitive guide to mastering resource management on the open waves. Whether you're a seasoned sailor or a newcomer eager to explore the vast blue frontier, this meticulously crafted eBook offers invaluable insights into achieving self-sufficiency on your sailboat. Navigating through essential systems, Smooth Sailing begins with the foundational knowledge of marine electrical systems, unraveling the complexities of batteries, and exploring efficient charging alternatives like solar and wind. Learn how to optimize ...

Set your course for a life of adventure and serenity on the open seas with "Choosing Your Perfect Liveaboard Sailboat." This comprehensive guide is your ultimate companion in embarking on a fulfilling journey aboard your dream sailboat. Imagine waking up to the gentle sway of the ocean, surrounded by endless horizons. The allure of the liveaboard lifestyle is undeniable, but with it come both enchanting rewards and common misconceptions. This eBook is your gateway to understanding and successfully navigating the world of life at sea. Dive into a detailed exploration of sailboat types, from ...

Embark on an extraordinary journey with "Dock, Mooring, Anchor"—your definitive guide to the enchanting world of life on the water. Whether you're dreaming of a tranquil dockside escape, the allure of mooring in hidden coves, or the freedom of living at anchor, this eBook will navigate you through the intricacies of aquatic living. Step aboard as you explore the appeal of waterfront lifestyles, revealing the myths and realities that come with calling the water your home. Dive into the diversity of docks, from fixed to floating platforms, and discover the joys and hurdles of dockside ...

Embark on an extraordinary voyage with "Learning the Essentials," the definitive eBook that will elevate your sailing prowess to new horizons. Whether you're an adventurous novice or a seasoned mariner, this comprehensive guide delves into every facet of advanced sailing, offering invaluable insights for mastering the waves. Uncover the intricacies of advanced sailing skills in the opening chapters, where you'll explore cutting-edge techniques and the physics behind sailing. Navigate with precision as you progress through specialized navigation skills, from advanced chart reading to ...

Diese Episode ist voll gepackt, wie der Meshbag im Trainingslager. Noelle Benkler im Interview, Vorstellung des JEM-Teams, U23 Europameisterschaften, EYOF Nominierung, Karriereende und das eigene Trainer- und Schwimmerleben sorgen für kurzweilige Unterhaltung! Chlorgeschichten 2:19 News 10:40 Noelle Benkler Interview 22:36 Das JEM-Team 46:39 ----- Episodenbild: European Aquatics Musik: www.zapsplat.com

Wenn du noch nicht tauchst, aber darüber nachdenkst, es zu lernen, dann ist Anfängersache Tauchen: Beginne richtig mit dem Tauchen genau das Richtige für dich. Es führt dich von der Idee, dass du vielleicht das Tauchen ausprobieren möchtest, bis zu dem Punkt, an dem du etwa 20 Tauchgänge gemacht hast. Dies ist keine Standardanleitung zum Tauchen. Es ist etwas ganz anderes. Der Zweck von Anfängersache Tauchen besteht nicht darin, dir das Tauchen beizubringen. Das übernimmt ein Tauchlehrer. Aber dieses Buch wird den Lernprozess viel einfacher machen.

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of more than 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as –45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges.