Novedades

This week, we dive headfirst into listener-submitted questions, starting with some Bike Tech with Eric on tire widths for older carbon rims. From there, it’s full throttle into all things triathlon. We discussed:How to seed yourself in a swim when your strength is the bikeAre pro triathletes vomiting more these days?How much training time you really need for a 70.3Choosing the right wetsuit for your goalsCrafting the ultimate indoor pain caveTips for surviving a 5x supertriIs it worth shaving grams as a mid-pack age grouper?Can you use a triathlon wetsuit for surfing?A big thank you to our ...

David, the Yale-educated writer with a fear of sharks, and Matt, the daredevil electrician with a shed full of surfboards, had never been close. But as America’s crises piled up and David spiraled into existential dread, he noticed that his brother-in-law was thriving. He began to suspect Matt’s favorite hobby had something to do with it.

Embark on a voyage towards sustainable seafaring with Smooth Sailing, the definitive guide to mastering resource management on the open waves. Whether you're a seasoned sailor or a newcomer eager to explore the vast blue frontier, this meticulously crafted eBook offers invaluable insights into achieving self-sufficiency on your sailboat. Navigating through essential systems, Smooth Sailing begins with the foundational knowledge of marine electrical systems, unraveling the complexities of batteries, and exploring efficient charging alternatives like solar and wind. Learn how to optimize ...

Set your course for a life of adventure and serenity on the open seas with "Choosing Your Perfect Liveaboard Sailboat." This comprehensive guide is your ultimate companion in embarking on a fulfilling journey aboard your dream sailboat. Imagine waking up to the gentle sway of the ocean, surrounded by endless horizons. The allure of the liveaboard lifestyle is undeniable, but with it come both enchanting rewards and common misconceptions. This eBook is your gateway to understanding and successfully navigating the world of life at sea. Dive into a detailed exploration of sailboat types, from ...

Embark on an extraordinary journey with "Dock, Mooring, Anchor"—your definitive guide to the enchanting world of life on the water. Whether you're dreaming of a tranquil dockside escape, the allure of mooring in hidden coves, or the freedom of living at anchor, this eBook will navigate you through the intricacies of aquatic living. Step aboard as you explore the appeal of waterfront lifestyles, revealing the myths and realities that come with calling the water your home. Dive into the diversity of docks, from fixed to floating platforms, and discover the joys and hurdles of dockside ...

Embark on an extraordinary voyage with "Learning the Essentials," the definitive eBook that will elevate your sailing prowess to new horizons. Whether you're an adventurous novice or a seasoned mariner, this comprehensive guide delves into every facet of advanced sailing, offering invaluable insights for mastering the waves. Uncover the intricacies of advanced sailing skills in the opening chapters, where you'll explore cutting-edge techniques and the physics behind sailing. Navigate with precision as you progress through specialized navigation skills, from advanced chart reading to ...

Willkommen bei einer neuen Episode von *Tauch Talk*, dem Podcast, in dem alles ums Tauchen geht. Heute ist Ralf aus Hamburg bei uns und wir sprechen über das faszinierende Thema der „großen Fische“. Ralf hat spannende Geschichten und Erfahrungen über Begegnungen mit Walhaien, Mantas und vielen anderen beeindruckenden Meerestieren aus aller Welt mitgebracht. Er teilt, welche Tauchziele die besten Hotspots für die größten Meeresbewohner bieten und wie diese Begegnungen tiefgreifende, fast meditative Erlebnisse bieten können. Wenn du also schon immer von einem Abenteuer mit großen ...

Connor Treacy has been a player in the entertainment industry since, aged 19, he hosted a party. Video of the party went viral and was covered by mainstream TV news channels.He went on to become the man A-list celebrities asked to get them into the hottest clubs and organise the parties to launch their latest product or marketing collaboration,Connor’s own star rose quickly in the nightlife and music industries. Pretty soon he was the person in the know about the people to know, and a great predicter of the next hot performers.Eventually, Connor reached burnout and made radical changes to ...

Diese Episode ist voll gepackt, wie der Meshbag im Trainingslager. Noelle Benkler im Interview, Vorstellung des JEM-Teams, U23 Europameisterschaften, EYOF Nominierung, Karriereende und das eigene Trainer- und Schwimmerleben sorgen für kurzweilige Unterhaltung! Chlorgeschichten 2:19 News 10:40 Noelle Benkler Interview 22:36 Das JEM-Team 46:39 ----- Episodenbild: European Aquatics Musik: www.zapsplat.com

Glenn Mills and Wayne Goldsmith discuss the importance of starting to teach data and swimming fundamentals early, emphasizing that teaching kids concepts like length and tempo at a young age makes their learning easier and more effective. They highlight the benefits of using technology to enhance coaching, such as providing personalized feedback and making stroke mechanics more understandable. Glenn shares his experience with a new software that gathers data from 3,000 races, showing how understanding length, tempo, and duration can improve performance. They also touch on the need for coaches ...

Parliamo di sogni che attraversano l'oceano, grazie a College Life Italia, azienda fondata tredici anni fa da tre amici, con l'idea che sport e studio possano aprire le porte dei college americani.Per loro l'obbiettivo primario è trasformare talento e impegno in un'esperienza di vita straordinaria!Proprio questo vuole fare Pietro Sellan nel mondo natatorio, aiutare giovani atleti a conciliare nuoto e scuola, attraverso un'opportunità unica e straordinaria, per la loro carriera sportiva, scolastica post diploma e crescita personale.Non solo lui ma ascolterete anche la testimonianza di una ...

DESCRIPTION OF THE FREEDIVING LEVEL 2 COURSE The European Institute of Apnea's level 2 apnea course is designed to deepen both your knowledge and your safety in developing your freediving in the sea. Within a framework of safety protocols, this course will provide you with greater confidence and security so that you can be comfortable at -30 meters depth, hold your breath for 3 and a half minutes, and dive 55 meters in a pool. BOOK CONTENT The subjects included in the freediving book cover everything necessary for you to understand how physics will affect your physiology at those depths and...

“How to Fix Your Spa and Pool Like a Pro: Step-by-Step Repair and Maintenance Guide” is your go-to resource for keeping your pool and spa in top shape. This easy-to-follow guide covers troubleshooting, common repairs, and essential maintenance to help you save money and avoid costly service calls. Learn how to fix leaks, repair pumps, clean filters, balance water chemistry, and more—all with expert tips and step-by-step instructions. Perfect for DIY enthusiasts and pool owners looking to keep their water crystal clear and running smoothly year-round!

BOOK CONTENT The largest study ever conducted on Decompression sickness in Freediving, something that can happen to people who dive deeper than -20 meters and hold their breath for long durations. You can find the documentaries related in spanish to this level at: https://www.udemy.com/course/curso-de-apnea-nivel-3/?referralCode=FB7FFE59222109417B19 Collaborations and interviews with several world record holders, who have shared their experiences with decompression illness and the actions they’ve taken to prevent it in the future. Cases include Eric Fattah and Herbert Nitsch.Artificial ...

DESCRIPTION OF LEVEL 1 APNEA COURSE Level 1 of the European Institute of Freediving is designed to help you deepen your knowledge and safety in developing your freediving skills in the sea. Within a framework of safety protocols, this course will provide you with greater confidence and security so that you can be comfortable at -20 meters deep. You will acquire training tables to hold your breath for 2 minutes, and you can improve your finning and stroke technique by doing 30 meters of distance in the pool. BOOK CONTENT AND VIDEOS You can get the documentaries related to this book at https:...

From her mooring in Macclesfield in the north-west of England to the storied Bristol Channel, Jo invites listeners to join her on a 30-day odyssey, beginning with the end of a tempestuous relationship and echoing a journey previously taken by LTC Rolt, a legendary engineer and advocate of the waterways.

DESCRIPCIÓN CURSO APNEA NIVEL 1 El nivel 1 de apnea del Instituto Europeo de Apnea está diseñado para que profundices tanto en conocimiento como en seguridad sobre el desarrollo de tu buceo libre en el mar. Dentro de un marco de protocolos de seguridad, este curso te proveerá de mayor confianza y seguridad para que puedas estar cómodo a -20 metros de profundidad, adquirirás tablas de entrenamiento para aguantar la respiración 2 minutos y puedas purificar tu técnica de aleteo y brazada haciendo 30 metros de distancia en piscina. CONTENIDO DEL LIBRO y VIDEOS Puede conseguir los ...

CONTENIDO DEL LIBRO y VIDEOS El mayor estudio jamás realizado a cerca de la Enfermedad Descompresiva en Apnea. Algo que puede suceder a personas que bajan a profundidades que superan los -20 metros de profundidad y hacen apneas de larga duración. Puede conseguir los documentales relacionados a este nivel en https://www.udemy.com/course/curso-de-apnea-nivel-3/?referralCode=FB7FFE59222109417B19Colaboraciones y entrevistas a diferentes récordmen mundiales reconocidos durante años hablando de sus experiencias vividas tras padecer alguna enfermedad descompresiva y acciones que han tomado ...

Oferta de lanzamiento. El precio de este libro será 9.99€ el día 10 de Junio a las 23:59. Javier Prior es récordman y entrenador de conocidos atletas españoles que han batido récords oficiales de apnea en España. Durante los años de carrera como instructor de Apnea, desde que batió el récord de España de Apnea estática en el año 2009 hasta el año 2016 que escribió este libro, Javier Prior ha recolectado las 110 preguntas de Apnea, Freediving y Pesca Submarina que más se han repetido en sus cursos presenciales por todo el mundo y en el programa de entrenamiento "Super ...

She barely looks at me, but the blood begins pulsing in my veins. She turns me on by simply passing by. So many women are throwing themselves into my arms, but I don't even look at them. For some unexplained reason, I want the only girl I'll never have. Gabrielle Marcos. My student. A girl I have to coach. To see everyday but never touch. A girl who scared me to death and then saved my life after waking me up from the nightmare I was living in. A girl who made me feel alive again... But what do they say: the strongest passion burns the most? Yeah, now I'm sure about that. "Leave Me ...