Novedades

David, the Yale-educated writer with a fear of sharks, and Matt, the daredevil electrician with a shed full of surfboards, had never been close. But as America’s crises piled up and David spiraled into existential dread, he noticed that his brother-in-law was thriving. He began to suspect Matt’s favorite hobby had something to do with it.

Tu veux progresser cet été sans t’épuiser ni tourner en rond à la piscine ? Ce mois-ci, la communauté Instagram a choisi le thème du plan Swim Smart gratuit : les appuis aquatiques. Et dans cet épisode, je t’embarque à l’intérieur de ce programme 100 % pensé pour les adultes motivés avec une vraie vie.Tu vas comprendre :– Pourquoi les appuis sont LE levier pour mieux nager sans forcer– Comment le plan est structuré pour t’aider à progresser, semaine après semaine– Quels exercices vont te faire ressentir la différence dans ta nage– Et comment t’en servir au ...

En este episodio de Lane Four Podcast, Daniel Torres conversa con Ozzie Quevedo, un destacado entrenador olímpico Venezolano. A lo largo de la conversación, Ozzie comparte su trayectoria en el mundo de la natación, desde su experiencia como nadador Olímpico hasta su papel actual como entrenador en jefe en la Universidad de SMU. Discuten la importancia de la educación continua, los desafíos que enfrentan los entrenadores, y la evolución de la natación en Latinoamérica. Ozzie también reflexiona sobre la comunicación efectiva en el entrenamiento y la pasión que lo impulsa a seguir ...

Wettkämpfe allerorten: Aus Samorin bringen die U23 Starter*innen 8 Medaillen zurück nach Deutschland und die Junioren und Juniorinnen versetzen die Zuschauenden in Staunen mit ihren Leistungen und in Rom fällt ein deutscher Rekord! Genug Gesprächsstoff gibt es also schonmal. Dazu kommt ein überraschender Trainerwechsel und es gibt endlich die Gelegenheit über die deutschen Meisterschaften im schwimmerischen Mehrkampf zu sprechen! News 5:37 DM SMK 9:10 U23 EM 30:18 JEM 46:42 Sette Colli 60:44 ----- Episodenbild: Tino Henschel Photo Musik: www.zapsplat.com

In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddle board and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. Over 1,200 miles and ten weeks, he explored the healing potential of "blue space"—the aquatic equivalent of green space—and sought out others drawn to their local waters.

DESCRIPTION OF THE FREEDIVING LEVEL 2 COURSE The European Institute of Apnea's level 2 apnea course is designed to deepen both your knowledge and your safety in developing your freediving in the sea. Within a framework of safety protocols, this course will provide you with greater confidence and security so that you can be comfortable at -30 meters depth, hold your breath for 3 and a half minutes, and dive 55 meters in a pool. BOOK CONTENT The subjects included in the freediving book cover everything necessary for you to understand how physics will affect your physiology at those depths and...

DESCRIPTION OF LEVEL 1 APNEA COURSE Level 1 of the European Institute of Freediving is designed to help you deepen your knowledge and safety in developing your freediving skills in the sea. Within a framework of safety protocols, this course will provide you with greater confidence and security so that you can be comfortable at -20 meters deep. You will acquire training tables to hold your breath for 2 minutes, and you can improve your finning and stroke technique by doing 30 meters of distance in the pool. BOOK CONTENT AND VIDEOS You can get the documentaries related to this book at https:...

“How to Fix Your Spa and Pool Like a Pro: Step-by-Step Repair and Maintenance Guide” is your go-to resource for keeping your pool and spa in top shape. This easy-to-follow guide covers troubleshooting, common repairs, and essential maintenance to help you save money and avoid costly service calls. Learn how to fix leaks, repair pumps, clean filters, balance water chemistry, and more—all with expert tips and step-by-step instructions. Perfect for DIY enthusiasts and pool owners looking to keep their water crystal clear and running smoothly year-round!

BOOK CONTENT The largest study ever conducted on Decompression sickness in Freediving, something that can happen to people who dive deeper than -20 meters and hold their breath for long durations. You can find the documentaries related in spanish to this level at: https://www.udemy.com/course/curso-de-apnea-nivel-3/?referralCode=FB7FFE59222109417B19 Collaborations and interviews with several world record holders, who have shared their experiences with decompression illness and the actions they’ve taken to prevent it in the future. Cases include Eric Fattah and Herbert Nitsch.Artificial ...

From her mooring in Macclesfield in the north-west of England to the storied Bristol Channel, Jo invites listeners to join her on a 30-day odyssey, beginning with the end of a tempestuous relationship and echoing a journey previously taken by LTC Rolt, a legendary engineer and advocate of the waterways.

CONTENIDO DEL LIBRO y VIDEOS El mayor estudio jamás realizado a cerca de la Enfermedad Descompresiva en Apnea. Algo que puede suceder a personas que bajan a profundidades que superan los -20 metros de profundidad y hacen apneas de larga duración. Puede conseguir los documentales relacionados a este nivel en https://www.udemy.com/course/curso-de-apnea-nivel-3/?referralCode=FB7FFE59222109417B19Colaboraciones y entrevistas a diferentes récordmen mundiales reconocidos durante años hablando de sus experiencias vividas tras padecer alguna enfermedad descompresiva y acciones que han tomado ...

Oferta de lanzamiento. El precio de este libro será 9.99€ el día 10 de Junio a las 23:59. Javier Prior es récordman y entrenador de conocidos atletas españoles que han batido récords oficiales de apnea en España. Durante los años de carrera como instructor de Apnea, desde que batió el récord de España de Apnea estática en el año 2009 hasta el año 2016 que escribió este libro, Javier Prior ha recolectado las 110 preguntas de Apnea, Freediving y Pesca Submarina que más se han repetido en sus cursos presenciales por todo el mundo y en el programa de entrenamiento "Super ...

🎣 Phil’s Complete Guide to Fly Fishing Understanding Essential Fly Fishing Gear – The Ultimate Beginner’s Guide to Rods, Reels, Line, Flies, Leaders, Tippets & More! Ready to Cast Your First Line Without Confusion? You’ve seen it in movies, heard the stories, maybe even watched someone gracefully cast into a stream and pull out a fish with nothing but a whisper of a line. But where do you even start? Phil’s Complete Guide to Fly Fishing is the friendly, no-nonsense introduction you’ve been waiting for. Whether you’re brand new to fly fishing or have dabbled before and want ...

She barely looks at me, but the blood begins pulsing in my veins. She turns me on by simply passing by. So many women are throwing themselves into my arms, but I don't even look at them. For some unexplained reason, I want the only girl I'll never have. Gabrielle Marcos. My student. A girl I have to coach. To see everyday but never touch. A girl who scared me to death and then saved my life after waking me up from the nightmare I was living in. A girl who made me feel alive again... But what do they say: the strongest passion burns the most? Yeah, now I'm sure about that. "Leave Me ...

Embark on a voyage towards sustainable seafaring with Smooth Sailing, the definitive guide to mastering resource management on the open waves. Whether you're a seasoned sailor or a newcomer eager to explore the vast blue frontier, this meticulously crafted eBook offers invaluable insights into achieving self-sufficiency on your sailboat. Navigating through essential systems, Smooth Sailing begins with the foundational knowledge of marine electrical systems, unraveling the complexities of batteries, and exploring efficient charging alternatives like solar and wind. Learn how to optimize ...

Set your course for a life of adventure and serenity on the open seas with "Choosing Your Perfect Liveaboard Sailboat." This comprehensive guide is your ultimate companion in embarking on a fulfilling journey aboard your dream sailboat. Imagine waking up to the gentle sway of the ocean, surrounded by endless horizons. The allure of the liveaboard lifestyle is undeniable, but with it come both enchanting rewards and common misconceptions. This eBook is your gateway to understanding and successfully navigating the world of life at sea. Dive into a detailed exploration of sailboat types, from ...

Embark on an extraordinary journey with "Dock, Mooring, Anchor"—your definitive guide to the enchanting world of life on the water. Whether you're dreaming of a tranquil dockside escape, the allure of mooring in hidden coves, or the freedom of living at anchor, this eBook will navigate you through the intricacies of aquatic living. Step aboard as you explore the appeal of waterfront lifestyles, revealing the myths and realities that come with calling the water your home. Dive into the diversity of docks, from fixed to floating platforms, and discover the joys and hurdles of dockside ...

Embark on an extraordinary voyage with "Learning the Essentials," the definitive eBook that will elevate your sailing prowess to new horizons. Whether you're an adventurous novice or a seasoned mariner, this comprehensive guide delves into every facet of advanced sailing, offering invaluable insights for mastering the waves. Uncover the intricacies of advanced sailing skills in the opening chapters, where you'll explore cutting-edge techniques and the physics behind sailing. Navigate with precision as you progress through specialized navigation skills, from advanced chart reading to ...

Diese Episode ist voll gepackt, wie der Meshbag im Trainingslager. Noelle Benkler im Interview, Vorstellung des JEM-Teams, U23 Europameisterschaften, EYOF Nominierung, Karriereende und das eigene Trainer- und Schwimmerleben sorgen für kurzweilige Unterhaltung! Chlorgeschichten 2:19 News 10:40 Noelle Benkler Interview 22:36 Das JEM-Team 46:39 ----- Episodenbild: European Aquatics Musik: www.zapsplat.com

Wenn du noch nicht tauchst, aber darüber nachdenkst, es zu lernen, dann ist Anfängersache Tauchen: Beginne richtig mit dem Tauchen genau das Richtige für dich. Es führt dich von der Idee, dass du vielleicht das Tauchen ausprobieren möchtest, bis zu dem Punkt, an dem du etwa 20 Tauchgänge gemacht hast. Dies ist keine Standardanleitung zum Tauchen. Es ist etwas ganz anderes. Der Zweck von Anfängersache Tauchen besteht nicht darin, dir das Tauchen beizubringen. Das übernimmt ein Tauchlehrer. Aber dieses Buch wird den Lernprozess viel einfacher machen.