Novedades

Tu as pris le temps de faire le bilan de ton année de natation ? Parfait. Mais maintenant, qu’en faire ? Dans cette capsule, Théo t’aide à rebondir sur ce bilan pour poser les bases solides de ta saison prochaine : définir un objectif principal, construire des cycles de travail cohérents, intégrer des objectifs intermédiaires réalistes… Un épisode qui t’aide à transformer ton recul en plan d’action progressif, concret, et surtout motivant. Le but ? Préparer dès maintenant une saison qui te ressemble, plutôt que de la subir en septembre.👇 Tous les liens utiles sont ici...

Heute im Talk: Coach Marcus mit seinen Athleten Florian, Kallus und Jens. Im Fokus: Der Arendsee Triathlon – aus zwei spannenden Perspektiven! 🏊‍♂️ Florian berichtet als Starter über seine Motivation, Ziele und den aktuellen Trainingsstand. 📋 Kallus gibt einen exklusiven Blick hinter die Kulissen der Organisation – was läuft schon rund, was kommt noch? 🔥 Jens erzählt, wie er trotz 90 kg Körpergewicht in der Hitze performt – und warum er aktuell so zufrieden mit seinem Training ist. 🚴‍♂️ Und Christian? Der hat kurzfristig abgesagt – er ist mal wieder auf dem ...

Have you ever felt the pressure to buy your kid the best gear for youth sports? In today’s Gearhead episode, we chat about how parents don’t need to stress over purchasing the most expensive equipment for their children. We kick things off with a funny coaching story, followed by a discussion on how flashy, high-priced gear doesn’t guarantee success on the field. From expensive baseball bats to pricey soccer balls, we dive into why your kid’s skills matter more than the gear they use.We explore how many top athletes, like Lionel Messi and Michael Jordan, grew up playing with makeshift ...

Holiday makers are travelling with the intention of having more than just a break from work. Holiday Fixer Gemma Perry is seeing more people who want to feel rejuvenated, physically, mentally, emotionally, or spiritually.In this episode of the Abeceder work life balance podcast Rest and Recreation Gemma Perry, the Holiday Fixer explains to host Michael Millward how holiday makers can ensure that they fulfil the well-beings aims of their holiday.Gemma has recently returned from a fact-finding trip to Jamaica as a guest of the Tourist Board. The island says Gemma illustrates just how many ...

Podcast: lista la final de la liga colombiana y enfrentará a Medellín, Botafogo dio un golpe en el Mundial de Clubes, habrá séptimo partido en la final de la NBA y mucho más.See omnystudio.com/listener for privacy information.

The crew dives deep into what it really means to be an athlete — and what happens when the medals stop coming. From hilarious tales of crayfish-fuelled diplomacy in China to raw reflections on sobriety, sponsorships, and the realities of triathlon life, no topic is off-limits.They explore the mental and emotional challenges athletes face when transitioning out of elite competition, the critical role of community, and how social media is shaping the future of the sport. Plus, thoughts on coaching, burnout, and why it’s time young athletes start planning for more than just the podium.It’s ...

In dieser Episode des *TauchTalk* Podcasts begrüßt Caro die junge Isabelle, die ihren Weg als Dive Master in den Philippinen gegangen ist. Nach dem Abitur entschied sie sich, die Reise zu machen und ihre Leidenschaft für das Tauchen zu vertiefen. Isabelle erzählt von ihren Erfahrungen, Herausforderungen und den unvergesslichen Momenten, die sie während ihres Tauchabenteuers erlebt hat. Sie gibt wertvolle Tipps für junge Menschen, die über einen Tauchkurs oder ein Abenteuer im Ausland nachdenken und zeigt, wie der Sprung ins Ungewisse zu einem unglaublichen persönlichen Wachstum führen...

See omnystudio.com/listener for privacy information.

When life throws its hardest challenges—divorce, injuries, the loss of a beloved parent, and the relentless pace of a demanding career—what keeps a champion going? For Sara Henninger Dunn, it’s the unshakable mindset she’s honed since her days as a collegiate All-American swimmer and her enduring relationship with the water. In this inspiring episode of Champion’s Mojo, Sara shares how a fierce mental toughness, built from years of competitive swimming, helped her navigate life’s toughest lanes with grace and resilience.Sara opens up about rediscovering swimming after a 20-year ...

The swim at Eagleman was unexpectedly challenging due to choppy waters.Nutrition strategies can vary greatly among athletes; liquid nutrition works for Meg.Balancing family life with a professional athletic career requires careful planning.Transitioning from age group to pro involves adapting training and mindset.Consistency in training is key to improvement in triathlon.Staying hungry for knowledge can help athletes advance their skills.Family support is crucial for managing a busy training schedule.Every race is a learning experience, and perfection is unattainable.Age group athletes should ...

Este libro es para ayudarte a que aumentes tu apnea estática, dinámica y de profundidad. Tú puedes aumentar tu apnea HOY! En su interior encontrarás el método más fácil y seguro que existe y que tú puedes poner en práctica. Alcanzarás los resultados que siempre has querido. Con la ayuda de este libro descubrirás tus LÍMITES PSICOLÓGICOS y tus LÍMITES FÍSICOS de apnea. Sé Cómo te sientes, también he visto tablas de entrenamiento para piscina, tablas para entrenar en seco pero nadie dice nada claro o seguro. Yo también me sentí así. Pero encontré el método para batir un...

DESCRIPTION OF THE FREEDIVING LEVEL 2 COURSE The European Institute of Apnea's level 2 apnea course is designed to deepen both your knowledge and your safety in developing your freediving in the sea. Within a framework of safety protocols, this course will provide you with greater confidence and security so that you can be comfortable at -30 meters depth, hold your breath for 3 and a half minutes, and dive 55 meters in a pool. BOOK CONTENT The subjects included in the freediving book cover everything necessary for you to understand how physics will affect your physiology at those depths and...

She barely looks at me, but the blood begins pulsing in my veins. She turns me on by simply passing by. So many women are throwing themselves into my arms, but I don't even look at them. For some unexplained reason, I want the only girl I'll never have. Gabrielle Marcos. My student. A girl I have to coach. To see everyday but never touch. A girl who scared me to death and then saved my life after waking me up from the nightmare I was living in. A girl who made me feel alive again... But what do they say: the strongest passion burns the most? Yeah, now I'm sure about that. "Leave Me ...

In this honest and wide-ranging episode of the JYD Podcast, Joe Skipper opens up about his tough day at Ironman Austria. Despite solid training and a good taper, Joe felt completely empty on the bike and run. He breaks down the race from a decent non-wetsuit swim to a sluggish ride and a run that never got going. He suspects illness or the effects of altitude might be to blame and shares the frustration of doing everything right but still having it fall apart on race day.Joined by regular guest Tom Epton, the conversation turns reflective as they discuss the emotional rollercoaster of ...

This week on the SwimSwam Breakdown, we are discussing World Trials for the USA, Australia, and Canada.

Avsnitt 44 – Road trip till Sjöloppet och Frida Södermark! - Road Trip live från bilen till Eksjö- RR och massor med intervjuer- Frida Södermark, 100K löperska och inspiratör- Häv och Gräv Vikbovändan Lopp vi verkligen rekommenderar! Swimruncupen, Maj-SeptemberKul och korta Swimrunlopp runt Stockholm där alla är välkomna, världsmästare till nybörjare! https://www.swimruncupen.se/ Poddens sponsorerChallengize - en hälsobyrå för proaktiv och lönsam hälsa för företag. Kolla in på https://www.go.challengize.com/ Vill du sponsra ett avsnitt, hör av dig! Fråga oss ...

Have you ever realized you’re spending thousands on supplements that do little more than clutter your cabinet? One athlete was on the hook for $6,500 a year—until Taryn Richardson helped her strip it back to what truly makes a difference. In this episode, Taryn breaks down how to use simple blood tests to guide your choices, and spot the supplements worth keeping (and those you can dump). Stick around—you’ll finish this show knowing exactly which pills, powders and potions deserve a place in your daily routine. 00:00 The Supplement Dilemma: What's Worth It? 03:06 Blood Tests: A Key to ...

In this episode, Katie and Beisel sit down with Olympic gold medalist Kyle Chalmers to talk about his massive comeback, how cutting his training in half changed everything, and why this might be the best he’s ever felt. Kyle opens up about his tattoos, racing legends, becoming a dad, and what it really takes to stay on top - nearly a decade after shocking the world in Rio. ----- DONATE TO EMILY KLUEH: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer⁠⁠⁠⁠⁠⁠⁠⁠ ----- Subscribe and watch full video episodes on ⁠⁠⁠⁠⁠⁠⁠⁠...

🎣 Phil’s Complete Guide to Fly Fishing Understanding Essential Fly Fishing Gear – The Ultimate Beginner’s Guide to Rods, Reels, Line, Flies, Leaders, Tippets & More! Ready to Cast Your First Line Without Confusion? You’ve seen it in movies, heard the stories, maybe even watched someone gracefully cast into a stream and pull out a fish with nothing but a whisper of a line. But where do you even start? Phil’s Complete Guide to Fly Fishing is the friendly, no-nonsense introduction you’ve been waiting for. Whether you’re brand new to fly fishing or have dabbled before and want ...

BOOK CONTENT The largest study ever conducted on Decompression sickness in Freediving, something that can happen to people who dive deeper than -20 meters and hold their breath for long durations. You can find the documentaries related in spanish to this level at: https://www.udemy.com/course/curso-de-apnea-nivel-3/?referralCode=FB7FFE59222109417B19 Collaborations and interviews with several world record holders, who have shared their experiences with decompression illness and the actions they’ve taken to prevent it in the future. Cases include Eric Fattah and Herbert Nitsch.Artificial ...