Novedades

Introduction and Purpose of the Episode (00:00:03) Coach Eby introduces the podcast, the guests, Carter and Hope, and the focus on 10K training. Why Choose the 10K? (00:00:33) Discussion on reasons for running the 10K, athlete strengths, and event selection. Personal Experiences with the 10K (00:03:02) Carter shares his preference for longer distances and how 10K training improved his performance. Weekly Mileage and Structure (00:04:07) Detailed breakdown of a typical 10K runner’s weekly mileage and training structure. Individualization and Cross-Training (00:06:36) Importance of ...

🎙️ Episode 53, New Levels Coaching Podcast W/ Matt LongIn this episode, Lewis Moses is joined by long-time NLC coach Matt Long for a deep dive into one of the most talked-about topics in endurance training: durability.Known as the "Ant & Dec" of the running world at track nights, Lewis and Matt reunite to unpack what durability really means—especially in the context of marathon and long-distance performance. Is it about longevity in the sport? Is it specific to event-based resilience? And how can coaches and athletes apply the latest science to build better training strategies?Matt ...

Erwan et Thomas se retrouvent pour le dernier #LNBDAZNCLUB de la saison autour de la fantastique finale entre #ParisBasketball et l'#ASMonaco Basket !📺 Tous les matchs de la finale sont à retrouver ici : https://link.influxcrew.com/Dazn_FirstTeamIntroductionDebrief de la finaleQuelle place pour TJ Shorts dans l'histoire du championnat ?Le top 5 #parisbasketball #asmonaco #lnb Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

1971-3*OH state Champ, Top USA Born NCCA D1 CC, All American x 4, 2 x World CC team, Olympic Trials 1980, Professional Coach

Dans ce nouvel épisode de podcast, je reçois Romane Lemière, plus connue sous le pseudo "Run Romane" sur les réseaux sociaux. Athlète, créatrice de contenu et passionnée de course à pied, elle partage avec nous son histoire inspirante et résiliente.🎙️ Ensemble, on revient sur :- Ses débuts dans la course à pied- Une période plus difficile contre les TCA- L’envers des réseaux sociaux et la communauté de Romane- Ses objectifs à venir🔔 N’oublie pas de liker si l’épisode t’a plu, et de laisser un commentaire pour nous dire ce que tu en as pensé !🎧 Disponible ...

This week’s mindful moment is a powerful yet simple one: slow down one everyday movement. Instead of rushing through your daily routine, pick one ordinary action—like putting on your shoes, brushing your hair, or opening the fridge—and do it just a little slower. Pay attention to the sensation, the rhythm, the sound, and your breath. Notice what muscles are involved and how it truly feels to move. This practice isn’t about adding anything new; it’s about waking up to what you’re already doing and finding presence in the simplest of moments. Spend just five minutes with this ...

Wir besprechen, welche Ergebnisse der letzten Wettkämpfe uns überrascht, begeistert und enttäuscht haben. O-Töne kommen diese Woche von Lea Meyer, Niklas Buchholz, Lucia Sturm, Robin Müller und Vera Coutillier.Liebe Grüße!

Send us a textThe trail running world has a new star to watch, and she comes from an unexpected background. Rena Schwartz, fresh off her victory at the Mount Washington Road Race, joins the Steep Stuff Podcast to share the fascinating journey that took her from Nordic skiing champion at Dartmouth College to dominating some of America's most challenging mountain races.What makes Reena's rapid rise in trail running so remarkable is how new she is to competitive racing. After graduating from Dartmouth in 2022 where she competed as an elite Nordic skier, Reena moved to Boulder and almost ...

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Adam Peterman (HOKA) for a pre-race interview. Adam Peterman lives and trains in Missoula, Montana. This is Adam's second time at Western States after his first place victory in 2022. He earned his golden ticket to this year's race at CCC last year. We are ...

In our new podcast, Rich Kenah, CEO of the Atlanta Track Club, discusses the upcoming Peachtree 10K, the Grand Slam Track series, and the trials and tribulations of hosting a U.S. Olympic Marathon Trials, as Atlanta did so sensationally in 2020. Kenah is a past Olympian at 800 meters, and a former athlete agent, who once worked with Michael Jordan, the basketball star when he wasn't organizing track meets, or ironing out details of runner contracts.Also, George and Amby predict the Faith Kipyegon Breaking4 outcome, and their favorite in the Western States 100, both of which will take place in...

What matters in marketing? If you have gotten STUCK focused on enhancing referrals but are watching your athlete numbers slip down - this episode is for you!Marketing is the way to grow your endurance coaching or endurance expert business in 2025 and beyond!Let me know what you think, send me a DM at CoachMichelleLake on IG! Website | Follow Michelle on IG

Vi har rigget studio på Fossemyra og følger kampen mellom K2 - NBK 2. Vårsesongen blir oppsummert sammen med Anders Vikøren, Eirik Sagstad og Espen Kjenes. Hosted on Acast. See acast.com/privacy for more information.

第39話 「無限プリズンエイト〜心のワイヤーで繋がれたランナー達〜」第39話は瀬戸内海に浮かぶ、広島県江田島町を舞台に開催された唯一無二の100mileレース「クマン100」振り返り回になります！今回はメインパーソナルクマン100 RD：だーまえマーシャル&エイドボラ：パクさん流刑WSボラ：モリナガ準レギュラーフィニッシャー代表：武ちゃんの4人でそれぞれの目線でマイクに思いを込めました！今年で第4回を迎えたクマン100。毎年...

In this inspiring episode of Making A Runner, host Nic sits down with runner and content creator, Chanel Cronje, to talk about one of the most relatable topics in the sport: injury.After building strong momentum in her training, Chanel hit a wall with ITB syndrome during her Cape Town Marathon 2024 campaign — a race she courageously completed despite pain from as early as kilometer 3. In her 18-week long journey of rehabilitation, strength training, and deep self-reflection, she found a way to overcome and and grow stronger.Together, Nic and Chanel explore:The emotional toll of injury and ...

From humble hustle to steeplechase sensation, James Corrigan is rewriting the script.Born in Los Angeles and now a force at Brigham Young University, James has quickly made his mark in the 3000-meter steeplechase. In just the past year, he placed third in the U.S. Olympic Trials, secured his Olympic standard in a last-chance race at the Penn Relays, represented Team USA in Paris, and most recently, he became the NCAA Championwith a blistering 8:16 performance.We're looking at a mission-serving, faith-centered student of mechanical engineering who has managed to balance it all (Olympic ...

Tyler Andrews is a good friend with whom I’ve done trips with to Peru, Ecuador, and most recently, the Atacama Desert of Chile where we climbed up to almost 20,000 feet. Ty was a self-described high school nerd musician who went on to be an average D3 cross country runner. After battling depression, Ty dedicated himself to becoming a pro mountain runner, which has seen him set numerous FKTs on some of the most iconic tall peaks in the world, including Aconcagua, Kilimanjaro, and Cotopaxi. One recent FKT in the Himalayas has been commemorated in the very cool short film “9 Hours on ...

Dani and Emkay break down a historic weekend at the Broken Arrow Skyrace in Olympic Valley. They dive into each of their races, discuss the standout moments, and explore the impact of this unforgettable weekend. With course records shattered and world-class talent taking on the rugged terrain of Palisades Tahoe, this race weekend was truly one for the books!

Is this the week we see the first sub-4:00 mile by a woman? We preview Faith Kipyegon’s historic attempt and dive deep into the science behind it with Dr. Mike Hahn of the Bowerman Sports Science Center & Wu Tsai Human Performance Alliance (1:01:42). We also chat with Andreas Almgren (1:43:40), fresh off his stunning 12:44 European record in the 5000m. He opens up about training, belief, and adapting Jakob Ingebrigtsen’s methods to reach the next level. We break down a ridiculous weekend in the men’s 1500 — two guys run 3:27 in Paris (Azeddine Habz & Phanuel Koech), and Cam Myers and ...

Text us your thoughts about this episode or ideas for future episodes!In this special live episode of the Singletrack Podcast, we sit down with Abby Hall in our Olympic Valley studio just days before the 2025 Western States 100. Abby’s path back to the start line of this iconic race is anything but typical—and it’s a story of resilience, determination, and a little bit of fate.After enduring a traumatic injury in 2023 that sidelined her from the sport she loves, Abby made a courageous return to racing at UTMB last summer before chasing golden tickets across two continents this past ...