Novedades

Du möchtest mit dem Laufen durchstarten? Dann haben wir hier genau das richtige für dich! Von Warm-up, über Techniktraining und Intervalltraining ist alles dabei!

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

Maison de la Course – Le Balado Une foulée à la fois, vers votre nature.Bienvenue dans notre tout nouveau podcast, Maison de la Course – Le Balado, animé par Josée Prévost (fondatrice de Maison de la Course, marathonienne, autrice et coach) et Frédérick Viens (ultra-marathonien, coach et copropriétaire de Maison de la Course).Chaque épisode, on vous partage ce qu’on vit, ce qu’on apprend, ce qu’on observe — sur le terrain, dans la vraie vie. Que vous soyez débutant, marcheur, coureuse de fond ou rêveur de marathon, vous y trouverez des histoires vraies, des conseils ...

This episode was a total joy with toe warmers in all the right places (and some of the wrong ones)! The main scientific topic was a new study on how high carb fueling may improve heat adaptation. We broaden that out to a question from a listener on the old "calories-in, calories-out" framework, and why that doesn't apply to athletes from evolutionary or exercise science perspectives. The big takeaway from 2 decades of research: avoiding excessive within-day deficits from training may improve health, performance, and body composition. Eat during hard training, or the body may have to take ...

Pulling up to this episode is like pulling up to your local library... it's got a little bit of everything in it, except for hopefully those pesky midwestern ticks. The episode opens with the usual intro banter, where Des characterizes Kara as being in "librarian mode." If Kara is the librarian, then that makes Des the person who is relentlessly trying to make you laugh in there. Thus, we are off to a good start riffing about summers in the midwest, travel, and camps. Kara talks about winning an Emmy(!) and about Colt graduating from 8th grade and being on the precipice of both driving and ...

The TCS Sydney Marathon is the newest Abbot World Marathon Major and we’re joined by race director Wayne Larden to learn more about it. We’ll answer questions like: How did the Sydney Marathon become a World Marathon Major?How to register for and get into the Sydney Marathon?What is the course like and can you run a fast time there?Why does the race start earlier in the morning than most majors? (6:30 am)How is the race going to support more runners?What happens to the 6-star medal after Sydney becomes a World Major?Why should you consider a trip to Sydney and what else is there to do ...

Med mindre än 2,5 vecka kvar är det dags att uppdatera sin målbild. Både för att ladda mentalt och sätta strategi inför loppet, men även för att lägga grunden för de sista passen inför showdown. Dessutom går jag och Kristoffer igenom de sista formtesterna och fortsätter traggla den evighetslånga lutningen för att bli klok på den. Men också för att försonas med den.

בפרק 70 אירחנו את יוסי יהלום, שקשה להגדיר אותו במילה אחת, כי הוא גם רץ, גם מלווה, גם מנהל לוגיסטי של הספרטניון, גם יזם וגם רקדן - וכל זה רק בהקשר של הספורט. יוסי חלק איתנו סיפורים מהאתגר שלו במדבר סהרה וגם מאתגרים של אחרים, בארץ ובחו״ל. על מה דיברנו? על ריקוד וריצה על איזונים והשלמות על המעבר לריצות ארוכות על הקמת המיזם ״...

Retour sur les Meetings Diamond league de Doha et de Rabat. Débrief des autres Meetings continentaux de la semaine.Bonne écoute Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Send us a textI didn't think I'd learn much during this race. But, oh boy, did I ever.

Kia ora and thanks for choosing the Run Adjacent Podcast.Our mates Chris Newson and Helen Waterworth of His & Hers Events are back on the pod. In this episode: We dive into Helens effort at the NZ 24 Hour track championships. The return of the King’s Backyard Ultra (back for its second year!), we share funny stories from the 2024 event, what we can expect at this years event, and who we will see at this years event.And the inaugural Northland 100, a brand new event offering 100 miles, 100km, 80km, and 55km options. 🔥 And — there’s a chance to win one of 2 FREE entries to the ...

Spontane Sprachnachricht mit der Nummer #126. Kumpel Adrian wird dieses Jahr beim Western States 100 starten und wir haben gemeinsam ein super cooles Soli-Shirt auf die Beine gestellt. Problem: Vorbestell-Zeitfenster endet heute (Mittwoch) Abend um 23:59 Uhr. Deshalb die kurzfristige Folge. Viel Freude beim Hören.Chris aka Das ZShownotes* “Those Who Dare To Dream” Shirt vorbesllen* Adrian auf Instagram* Kinderhospiz Mitteldeutschland* Rennsteiglaufverein * Gefällt dir das alles hier? Dann spendier mir einen Ko-FiDie Das Z - Sprachnachricht ist die deutschsprachige Audio-Zusammenfassung ...

Vous avez déjà entendu parler de "la foulée parfaite" ? Vous vous demandez si vous avez besoin de semelles orthopédiques, ou comment bien choisir vos chaussures de course ? Dans cet épisode passionnant, je reçois Atef Baroudi, podologue et coureur, pour une discussion complète autour de la podologie appliquée à la course à pied.Avec son œil d’expert (et de coureur), Atef partage ses meilleurs conseils sur :👣 La foulée idéale existe-t-elle vraiment ?🦶 L’utilité des semelles orthopédiques : pour qui, pourquoi, comment ?👟 Comment choisir les bonnes chaussures selon sa ...

In this powerful episode of Run the Riot, we sit down with Sean Rowe—an inspiring ultrarunner who's living proof that transformation is possible at any stage in life. Sean opens up about his journey from nightclub promoter to endurance athlete, detailing how a health scare at 42 sparked a dramatic lifestyle change. After battling smoking, drinking, and unhealthy habits, Sean committed to fitness, dropped over 90 pounds, and found redemption through running. We talk about: Sean’s transformation from 305 lbs to ultrarunner. His upcoming solo 100-mile run to raise funds for the Wounded ...

🎙️ ¡Nuevo episodio de CONTANDO KILÓMETROS PODCAST!EL DATO RANDOM: Aniversario de una hazaña de JESSE OWEN.DATO RANDOM: HA AMOCHAO EL PAPA. Jorge Depe repasa lasactividades deportivas de antiguos pontífices. CUENTAME COMO EMPEZO: JAIRO nos cuenta cómo empezó unacarrera burgalesa. LA LEYENDA DEPORTIVA: Madonna Buder, la monja de acero querompe límites en el Ironman.CORRER NO TE HACE MEJOR PERSONA: Jorge nos cuenta acerca deuna judoca paraolímpica que competía sin discapacidad. 🎧 ¿Quieres apoyarnos y acceder antes que nadie?Hazlo desde Spotify 👉 ⁠https://...

🎙️ Episode 51, New Levels Coaching Podcast W/ Sam GoodchildWelcome back to the podcast that brings education and inspiration to the endurance world—so you can literally go away and run with it! 🏃‍♂️💥In this episode, host Lewis Moses is joined by NLC’s newest coach, Sam Goodchild, for a deep dive into our recent warm-weather training camp in Portugal. Sam joined the team in early 2025 and has already made a big impact.💬 What you’ll hear in this episode:Behind the scenes of NLC’s Portugal training camp 🇵🇹The benefits of warm-weather training 🌞Sam’s journey ...

Dave Wood is a high-performance coach.He hosts workshops at West Auckland’s Piha Beach called Calm Under Pressure which combine mental and physical challenges- clients (including UFC stars, Team NZ champions and Olympic athletes) often describe these workshops as life changing.Dave Wood has done a lot, seen a lot and learned a lot. I genuinely believe if you are listening to this episode in the right frame of mind- ready to learn and open to some new ways of thinking, this podcast conversation could be transformational.It’s a podcast of two halves. The first half is stuff we can all draw...

What happens when two of the fastest women on dirt finally meet? Magic—and a lot of wild trail stories.In this special episode, we bring together Tara Dower, record-holder of the supported Appalachian Trail FKT, and Deanna Doane, who just completed a blazing supported FKT on the Florida Trail. It’s the first time these two endurance legends have met, and the conversation is as real, raw, and ridiculous as you’d hope.Alongside them are their crew MVPs—Rascal, who supported Tara’s 40-day AT effort, and Scott, who crewed Deanna for 1,100+ swampy, buggy, baby-food-fueled Florida miles. ...

Neue Folge

◉年齢別フルマラソンランク◉今日は天才の話をしようか◉13歳の天才バイオリニストに学ぶ"天才"◉天才翔平ちゃん手を付けらんない◉凡人のラン活◉MUSIC AWARDS JAPANがすごい◉YUKIは老いを忘れる天才◉映画じゃない主役は君だ◉目安箱◉令和の中学生がよい子すぎて怖い「サブ3やるまでラジオ」で無事にサブ3ランナーとなった西戸崎のぼるが、サブ3もサブ4もサブうんぬん関係なく、「サブる」に励む全ての人へ、ランニングはもちろん、世間...