Novedades

🎙️ ¿El dolor se entrena? Lo que aprendí en fisioterapia tras romperme la muñeca 💪🏼¿Sabías que no todo el dolor es malo? En este episodio de Corriendo y Comiendo, te comparto una reflexión personal tras una dolorosa lesión: ¿qué pasa cuando el dolor no se puede evitar, pero sí enfrentar?Desde las terapias de recuperación que duelen (¡y mucho!), hasta lo que aprendí sobre resiliencia, estrategias para sobrellevar el malestar físico y cómo la actitud puede ser tu mejor analgésico. ✨✔️ ¿Cómo saber cuándo parar o cuándo seguir en el ejercicio? ✔️ ¿Por qué ...

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Cette semaine au podcast, je me permets un retour sur le sujet de la santé de la femme (désolée messieurs, mais sachez qu'il y a des choses pour vous là-dedans aussi) en jasant avec une collégue physiothérapeute, Sophy Desbiens-Loranger. Sophy est physio spécialisée en rééducation périnéenne et pelvienne et nous parle de ce sujet moyennement connu. D'intérêt général malgré le penchant un brin féminin, cet épisode est rempli de conseils et d'informations pertinentes afin de déboulonner certains vieux mythes. Pour visionner l'épisode: https://youtu.be/p_BLUz45nDo Bonne ...

Imo liep de Utrecht Marathon in zijn eigen stad, mikte op goud maar eindigde trots met brons. In deze aflevering blikken we terug op zijn race: over slim lopen, pijn lijden en het publiek dat hem erdoorheen sleepte. Over aanhaken en afsprinten, de laatste pijnlijke meters en zijn herstel de dagen erna. Susan deelt hiervoor hersteltips voor Imo (én voor jou als luisteraar). Verder praten we over de opkomst van jonge, talentvolle (vrouwelijke) coaches en bespreken we waarom tijdslimieten bij hardloopwedstrijden soms (onterecht) vragen oproepen. Oh, en Imo organiseert weer de snelste 5 en 10 ...

In Episode 59 of the Running on Carbs Podcast, Coach Val continues her dive into "Marathon Month" with a recap of the La Jolla Half Marathon tune-up race. Learn the benefits of a tune-up race within a longer training plan and how to incorporate it into your next race plan. If you’ve ever wondered what it’s like to run along the coast of southern California, you’ll love Coach Val’s mile-by-mile recap of this iconic course. As mentioned in the episode: Season 1 Episode 24: Boost Confidence & Steady Race Nerves with this One Training Element Join the ACR Program (Advanced Reader Copy ...

An extended conversation/diatribe on the value of growth & Late Western Capitalism. We loosely pull in running in a few places but this is definitely way of the beaten path. There does seem to be something in the air, relative to the unhappiness many of feel about the current state of the world: politically, economically & culturally. We hope you enjoy this conversation. Godspeed, friends, godspeed.

Have you spotted the hats and shirts with "Pelkey Running Club" at recent runDisney events? What began as a one-time costume joke has blossomed into a global running phenomenon, and we're bringing you the full story straight from the source.We sit down with Grant, the club's founder, and John Pelkey himself—the beloved runDisney announcer who went from joking about runners' early wake-up calls to having his name on gear worn on all seven continents. Their chemistry is infectious as they share how a spontaneous gift of four embroidered hats at the 2023 Princess Weekend sparked something ...

Nel quarto episodio di PODISTIX raccontiamo la prima volta di Spindox alla Race For The Cure 2025 attraverso le testimonianze di Daniele Pepè Sciarria - Team Leader - e Flaminia Loreni - Solution Analyst - entrambi dell'area Monitoring & Observability di Roma. Oltre a conoscere più da vicino il legame professionale che li unisce e il lavoro che quotidianamente svolgono in Spindox, attrverso le loro parole emergono tutti i valori legati all'esperienza solidale condivisa nell'affascinante cornice della città di Roma, senza farci mancare consigli utili per il tempo libero in tema di podcast.

Apply for Marathon Strong Coaching here (limited spots)! Ever trained harder than ever for a marathon — nailed every long run, crushed the speed work, felt stronger than ever — only to have race day fall apart? That’s exactly what happened during my 5th marathon at the Steel Rail Marathon. I made one key mistake that completely sabotaged my race… and it had nothing to do with how fit I was. In this episode, I’m sharing what went wrong, why it happened, and how you can avoid making the same costly error — especially if you’re chasing a PR, qualifying time, or just want to run ...

We’re joined by the UTA 100 mile 2nd place Quinton Gill to unpack his race from start to finish.Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standoutpodium battles***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!...

Nuevo episodio del podcast de RUNNEA con Chiki Pérez, fondista internacional y Marcos Fernández, responsable de patrocinios de Joma Running y trail. Chiki Pérez es uno de esos atletas que no solo corren rápido, también entienden de zapatillas. Y lo demuestra en el nuevo episodio del podcast de RUNNEA, donde charla con Gorka Cabañas y Lionel Nattes sobre sus entrenamientos, sus rutinas, su futuro... y sobre la zapatilla que aún no ha salido al mercado pero ya está dando que hablar: la Joma RS9000. Un modelo de apenas 130 gramos, diseñado para volar en 5.000 y 10.000 metros, que Chiki ...

Maratona de Salvador recebeu o selo da World Athletics, Adidas mostra os produtos da Maratona do Rio, 10 Milhas Garoto teve as inscrições esgotadas em 2 dias e a do Pantanal em 18 minutos!#CriadorPorEsporte #corredoresderua #corrida #corredores #corridaderua

What happens when passion meets inclusivity in the world of fitness? We find out in this captivating interview with Helen Stoumbos and Mike F. Jean, the passionate individuals dedicated to The Good Games (June 27-29 in Guelph, Ontario). Learn about their unique approach to athletic competition, which includes exciting events like adaptive CrossFit, wheelchair strongman, seated volleyball, and of course, 5k and 10k Trail Runs. Hear about the incredible athletes they champion and the powerful sense of community they've built. Ready to be moved and motivated by the stories behind these inclusive ...

Are you really doing a tempo run—or just running in the gray zone without purpose? In this episode, Michael Doyle, Alex Cyr, and Caitlin Tocci take a sledgehammer to one of running’s most overused and misunderstood terms: the “tempo run.” We explore the history of the term, why it’s misapplied in so many training plans, and what terms like lactate threshold, critical velocity, VO2 max, and steady state actually mean. Plus: our “Tempo Run Hall of Shame” and some spicy takes on running culture.Whether you’re training for a marathon, coaching, or just want smarter workouts—this ...

Dena Carr is tough as nails. She has homeschooled 8 kids while training for multiple ultramathons including distances over 200 miles. She's fresh off her second attempt at The Barkley Marathons so we get to chat through how rough that course actually is, and why she enjoys the suffer. She talks about how to make it work while priortizing her children and the impact it has on them to see how hard work can pay off. Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!

Rob and Paul use the New River and the East and West Reservoirs to connect Finsbury and Clissold Parks on a perfect day. Featuring the highs and lows of Rob’s long run, fuelling, listening and focussing on long trail runs, gig report, the joys of Spring, birds, beards and the Book Devil, family fun, your PBs, and a big idea for next year.SUBSCRIBE for early access, ad-free listening, bonus episodes and more here: https://runcompod.supercast.com/BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can...

Returning to the show is a runner whose name has become synonymous with strategic racing and an electrifying finishing kick–Mr. Nathan Green.From his early days as a high school prodigy in Boise, Idaho, Nathan's journey has been marked by dedication and resilience. In 2022, he clinched the U.S. U20 1500m title with a time of 3:45.19, earning a spot on Team USA for the World U20 Championships in Cali, Colombia, where he finished fifth. The following year, he led a 1-2 finish for the University of Washington at the 2023 NCAA Outdoor Track and Field Championships, capturing the 1500m ...

Coach Chris Newport takes listeners behind the scenes of the XTERRA North American Championships in Alabama, sharing insights from training preparation to race day execution. The race represented both a personal challenge to face mountain biking fears and a test of athletic growth after six months of dedicated preparation.• Consistent training, especially on the mountain bike, led to improved technical skills and higher functional threshold power• Thunder and lightning delayed race morning, but race directors made smart adjustments to ensure safety• Swimming felt strong with plenty of ...

We’re joined by the UTA 100-mile winner Meghann Bullen to unpack her race from start to finish.Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standout runs.***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow ...

This week, we’re joined by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional 70.3 scene. The first half of the episode is all about Lydia—her growth, challenges, and fast start to pro racing—while the second half shifts into our usual listener-submitted questions.With Lydia:Her fastest run split in St. GeorgeHow much potential she feels she still hasThe scariest part of racing as a 70.3 proWhat the NCAA triathlon experience was likeAdversities she’s faced in both college and pro triathlon as a womanAs the Tripod:...