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Today we're joined by Asics Frontrunner and Coopah Run Coach ambassador Holly Grace Rogers (@hollygracerogers__) chatting to us about her journey from non-runner to marathoner and triathlete, running in pregnancy and postpartum with her second baby (vs. not running with her first daughter Poppy) and so much more!FOLLOW THE POD @morethanrunnerpodFOLLOW US:Becky's instagram: @marathon_mum25Briony's instagram: @brionywrites Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode! We have a quick apology from Briony upfront for the unplanned break in May with a little sad news from Bri, but we are back and chatting about the HALF MARATHON DISTANCE (plus some other running related tangents!)Hope you enjoy a quick chatty catch up, and we have some great guest episodes coming for you soon!FOLLOW THE POD @morethanrunnerpodFOLLOW US:Becky's instagram: @marathon_mum25Briony's instagram: @brionywrites Hosted on Acast. See acast.com/privacy for more information.

In this episode of the People Run podcast, host Fitz Mayi interviews Alex Chiu, a passionate runner and adventurer. Alex shares his journey from being an unathletic high school student to a dedicated marathon runner and mountaineer. He discusses his recent decision to take a sabbatical from work, allowing him the freedom to train for his upcoming expedition to Mount McKinley. The conversation explores the evolution of running culture, the social aspects of running, and the impact of the running boom on communities. Alex reflects on his experiences in major marathons, the camaraderie found in ...

We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western States galaxy. Without Jim at the start line, how does it change the race? Kilian is the GOAT too (yes, we have a GOAT herd), and he just released a training video! He abides by the "no secrets" approach, and we analyzed every frame of that video to...

In the fifty years since his tragic death in a car crash, Steve Prefontaine has towered over American distance running. One of the most recognizable and charismatic figures to ever run competitively in the United States, Prefontaine has endured as a source of inspiration and fascination—a talent who presaged the American running boom of the late 1970s and helped put Nike on the map as the brand’s first celebrity-athlete face. Now on the anniversary of his untimely death, author Brendan O’Meara, host of the Creative Nonfiction podcast, offers a fresh, definitive retelling of Prefontaine’s life.

A Running Podcast with chat, laughter and music!From the maker of the MARM YouTube Channel.

Avsnitt 42 – EX SPECIAL del 2! Rösjön Fasta banan med Tårta RR EX av AmyAR (arrangörsrapport) EX av Nicholas Test av Femöre Swimrun Florida calling Sjöloppet Lopp vi verkligen rekommenderar! Swimruncupen, Maj-SeptemberKul och korta Swimrunlopp runt Stockholm där alla är välkomna, världsmästare till nybörjare! https://www.swimruncupen.se/ Poddens sponsorerChallengize - en hälsobyrå för proaktiv och lönsam hälsa för företag. Kolla in på https://www.go.challengize.com/ Vill du sponsra ett avsnitt, hör av dig! Fråga oss något eller bara vara med i loopenUndrar då ...

Iniciamos junio con un nuevo episodio. Nuestra primera invitada es Sarah Long de Marketing de ASICS, con quien hablamos de su programa Trail Elite Factory que busca nuevos talentos de trail running con edades comprendidas entre los 18 y los 23 años y a los que los ofrece un contrato profesional. El segundo invitado es Fabio Cabrera, director de carrera en Club La Santa con quien charlamos de la International Running Challenge y de la Night Run que organizan en el mes de noviembre y donde unen deporte, con turismo y fiesta. Y por último, hablamos de las novedades de la edición 2025 de ...

メンバー　YTTケンちゃんゲスト　アカコンさん一旦室外でバーベキューしてしっかり飲んだ後に飲みながら収録しています。(食べながら失礼致します)①十津川村一周(MURAZAKAI について)Noteから情報を知ったという事です。村境の周囲でも南部に当たる果無山脈縦走路は以前奥辺路に行った際寄れなかった場所で今回の挑戦が楽しみだったそうです。動画はこちら💁前編https://youtu.be/JHpSxpYHVzk?si=LbJNUd8EsZhHfPWy後編https://youtu.be/0bYoa9IWUb4?si=BjE7AB-pAkn4_ii2...

Pro Runner Brittany Charboneau joins us this week to talk about competing on the trails, coin collecting on the run, and improv comedy. A truly multi-talented person, Brittany brings an extra flare of excitement that you wont want to miss!! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com

Mes liens pour toi:Guide spécial Dénivelé à télécharger!Info coachingDans cet épisode de Du 5km à l'ultratrail!, je partage mes réflexions et conseils sur la préparation à des courses de trail, en mettant en avant mes propres expériences enrichissantes. Je t'emmène avec moi dans l'anticipation d'une course de 73 km à travers le magnifique parc national de la Vanoise, un défi qui nécessite non seulement de la motivation, mais aussi une préparation mentale solide.Nous allons parler de l'importance cruciale de choisir des conditions météorologiques favorables pour maximiser ton...

In this episode, Lou shares a personal reset approach to fat loss, detailing a plan to lose 4kg in 4 weeks by refining daily habits. While the goal is not strictly to lose that amount, she focuses on practical strategies for those feeling stuck in unhealthy routines. Lou explains the science behind calories, energy expenditure, and the importance of creating a calorie deficit for fat loss. KEY TAKEAWAYS To lose fat, it's essential to consume fewer calories than you burn, creating a calorie deficit. Understanding your Total Daily Energy Expenditure (TDEE) helps in determining how many ...

Dernière semaine du Giro débriefée.Tellement emballée par la dernière Etape de montagne qu’il manque l’annonce de la victoire d’Olav Kooij sur la 21eme Etape à Rome #MyBadBonne écoute! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Send us a textThe one where I scrutinize the fakers

In Episode 101 of Trail Society, OB/GYN, ultrarunner, and mom of two Dr. Lauren Puretz joins Corrine, Keely, and Hillary for a candid and insightful conversation about puberty, birth control, and fertility in female athletes. Drawing from both her medical practice and personal experience as an elite endurance athlete, Dr. Puretz breaks down complex topics like energy availability, menstrual health, and hormonal birth control, offering practical advice for athletes navigating these issues. The discussion highlights how puberty and menstruation are affected by training load, the importance of ...

Carrie Edwards shares her running adventures.

You finish your long run feeling accomplished… but within hours, you're raiding the pantry, eating everything in sight, and still not feeling full. Sound familiar? You’re not alone—and those post-run hangries might be doing more than just messing with your mood. They could be sabotaging your training results too.In this episode of The Fuel Run Recover Podcast, we're diving into:Why post-run hunger hits so hard (especially after long runs)How under-fueling before and during your run sets you up to feel out of control with food laterWhat runners get wrong about post-run recovery nutrition ...

Sara Aranda is a trail runner and outdoor adventurer who has developed a strong interest in going after FKTs, fastest known times. But her outdoor passions are about much more than setting records: Aranda's motivations are spurred by processing life and death, grief and hope, fear and joy. Aranda's passion for trail running began while she was in college. It was a space where she could process the death of her mother, who'd died after many years of fighting breast cancer. Aranda herself then had to face some tough decisions. She first decided to learn whether or not she carried the same ...

In this episode, Josh and Martin visit AD Gyms in Speedwell, Bristol. This is a different podcast where we focus on the importance of strength and conditioning for run fitness. Also, we have a new feature showcasing Martin's trip to Kefalonia called Glide by Glide, some focus on international events for our listeners overseas, conversation corner and more.

Send us a text#333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more to get to know this magnificent area and see what makes it so amazing. All information talked about is on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts ...