Novedades

In the fifty years since his tragic death in a car crash, Steve Prefontaine has towered over American distance running. One of the most recognizable and charismatic figures to ever run competitively in the United States, Prefontaine has endured as a source of inspiration and fascination—a talent who presaged the American running boom of the late 1970s and helped put Nike on the map as the brand’s first celebrity-athlete face. Now on the anniversary of his untimely death, author Brendan O’Meara, host of the Creative Nonfiction podcast, offers a fresh, definitive retelling of Prefontaine’s life.

The new athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentators Richard Newman and Katie Smith. Every week, the team will bring you the talking points, results and stories from the track, field, road and the mud of cross country, alongside big-name interviews. Available on Apple Podcasts, Spotify, and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

پادکست «ریتم تن» از راه رفتن به ۵ کیلومتر دویدناین پادکست فقط شنیدنی نیست، دویدنیه یعنی یجورایی یه برنامه ۹ هفته‌ایه برای اینکه موقع دویدن بهش گوش کنین و دویدن رو شروع کنین و ادامه بدین اگه تا حالا فکر کردی من نمی‌تونم بدوم یا نمی‌دونی از کجا شروع کنی، این پادکست برای توئه.هر اپیزود یه همراهی صوتیه با صدای من—نجمه—که ...

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

The Beginner Runner’s Manual: Everything You Need for Success Including Expert Coaching Tips and Proven Plans Are you ready to start running but unsure where to begin? Whether you want to run your first 5K, improve your fitness, or build a consistent running habit, The Beginner Runner’s Manual is your step-by-step guide to success. Written by an expert running coach, this comprehensive manual provides everything you need to run smarter, stay injury-free, and reach your goals—no matter your starting point.What You’ll Learn in This Book: ✔ Running Form & Breathing Techniques – ...

Este libro tiene dos versiones: "AdultOs en forma" y "AdultAs en forma". El contenido es el mismo en los dos casos, pero cambia la cubierta y también las menciones directas a ellos o a ellas (el género). Ambos libros están disponibles en Amazon. Quieres ponerte en forma. ¡Lo necesitas! Pero tienes muchas dudas y no sabes cómo empezar o qué hacer. Este libro te ofrece respuestas y guía. Además podrás escribir al autor si necesitas más aclaraciones. Con un lenguaje sencillo y cercano, el autor te informa sobre cómo iniciarte en la actividad física. El objetivo principal es ...

Welcome to Mudder-fit! Tough Mudder or Spartan Training , Nutrition and conditioning Program New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.mckinleyathletics.com With Mudder-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered in your extensive and comprehensive Year Long program. Your program has been designed...

Send us a textDylan Malloy: Built in Butte – The Grit, The Growth, and The Montana MaverickThis episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're bombing down descents or grinding through mile 80, SILO has your back with performance-tested gear for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order.Now, let’s get into it…In this episode, I sit down with Dylan Malloy—ultra-runner, ICU Nurse, Endurance Coach, and a THREE-Time finisher of the brutal Crazy Mountain 100. Hailing from the mining town of Butte, America, Dylan’s story is ...

Bodybuilders Desk Reference for Steroids, Supplements, and Enhancers is an exhaustive and meticulously detailed guide designed for athletes, bodybuilders, and fitness enthusiasts who seek to deepen their understanding of performance enhancement through the use of steroids, supplements, and other enhancers. This comprehensive resource covers a wide range of substances, from anabolic steroids like Testosterone, Trenbolone, and Nandrolone, to supplements such as Whey Protein, Creatine, and Omega-3 Fatty Acids, and even cutting-edge enhancers like Peptides, SARMs, and Nutrigenomics. Each entry ...

With Sarah still on holiday, Rick and Andy are left to their own devices this week as they explore how to run fast while keeping a low heart rate. They break down the science, training structures, and heart rate zones, and share strategies to help you master heart rate control while running.They also speak with former British middle-distance runner and now sports commentator Hannah England about the athletes to watch at the upcoming World Athletic Championships in Tokyo, which is just 100 days away.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and ...

In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.

In this episode we speak with Ultramarathon Man, Dean Karnazes, about the storied history of the marathon and the land that birthed the legend -Greece. And in the quick tip segment, Angie will answer a listener question about how to improve your marathon time as a master’s runner. [powerpress] Named by TIME magazine as one of the “100 Most Influential People in the World,” Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days. He’s run across Death Valley in the middle of ...

Tune in as I share some of the history of the Marathon and also discuss the reasons why I believe everyone should try and run a marathon at least once!

🏃‍♀️ La soglia anaerobica è uno dei “miti” della scienza dello sport. In questa puntata cerchiamo di capirci qualcosa in più e soprattutto cerchiamo di capire come misurarla e come utilizzarla. Vi ricordo che potete approfondire questi argomenti leggendo il mio libro Trail Running & Ultra Trail -Sigla di Lorenzo Clerici 🙏-📚Bibliografia Conconi, F., et al., Determination of the anaerobic threshold by a noninvasive field test in runners. J Appl Physiol Respir Environ Exerc Physiol, 1982. 52(4): p. 869-73.Conconi, F., et al., The Conconi test: methodology after 12 ...

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #45 of LtW, which comes out this week. (You can buy a copy or subscribe here.)In this episode we discuss the idea of "peak running," the seemingly ever-growing hype around events, fundamentals over fads in training, why chasing optimization if a fool's errand, and a ...

The ASICS Gel Kayano 32 is here! Nate and Hayden share the updates and their favorite parts of the shoe!

The Good Morning Track and Field crew is BACK, they’re LIVE, and they’re going local.🗣️ Follow Eric Jenkins: ⁠⁠⁠@_ericjenkins⁠⁠⁠🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠@aishapraughtleer

At what point of a T&F season does an athlete need to be concerned with the type of shape that they are in? Let's dissect...Full house - Nethaneel Mitchell-Blake, Warren "The Weir-Wolf" Weir, Aaron Brown and Anson Henry.Comment below with your thoughts on if and when athletes may begin to panic about their performances.#100m #sprinting #athletics #trackandfield #olympicsSprint Culture - Where the heart of Sprinting actually beats.

Send us a textSilviu Popescu este un atlet amator, pasionat de alergare și natură, ambasador Garmin România și membru activ în multiple comunități de alergare.Mi-ar lua zile în șir să povestesc cu Silviu despre toate experiențele sale din jurul alergării, așadar tot ce am reușit este să surprind puțin din ceea ce înseamnă o relație sănătoasă cu acest sport și cum arată fenomenul prin ochii unui alergător al cărui obiectiv principal nu este neapărat podiumul, ci acumularea de experiențe frumoase și dobândirea unui stil de viață sănătos.Support the showIntră ...

En este episodio, analizamos cómo On Running, la marca suiza de calzado deportivo, está revolucionando el mercado y desafiando a gigantes como Nike y Adidas. Con un crecimiento del 43% en el primer trimestre de 2025 y el respaldo de figuras como Roger Federer y Zendaya, On se perfila como una potencia emergente.Exploramos sus estrategias de innovación, sus desafíos frente a nuevos aranceles en EE. UU., y comparamos su desempeño con el de sus competidores.🔍 ¿Está cambiando el juego en el mundo del calzado deportivo?🎧 ¡Dale play y entérate de todo!#OnRunning #Nike #Adidas #Zendaya...