Novedades

This has been written to help normal cyclists learn how to ride faster in conjunction with a professional cyclist who has won the Junior Cross Country Mountain Bike World Championships and a member of numerous U.S road teams. It is simple, easy to follow and straight down to getting you training at the right time, with the time you have available and using the optimal type of program for your goals. No more talk, scroll up and 'buy now' to get down to the training programmes!

In the summer of 2015 I rode my Cervelo P2 and Cervelo R3 from the Pacific Ocean to the Atlantic Ocean from Ocean Beach, California to St Augustine, Florida. The ride took 36 days and covered 2,885 miles along the Southern Tier route. After Ocean Beach, I passed through San Diego, El Centro, and Blythe, California before crossing Buckeye, Phoenix, Superior, Globe, and Safford, Arizona. The New Mexico route consisted of Mule Creek, Silver City, Emory Pass, Hatch, and Las Cruces. The cycling route through Texas was my favorite as the spring wild flowers were amazingly pretty. Beginning in El ...