Novedades

Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or training too much? Does after game injury or muscle soreness seem to follow you, too often? Is your post-game fatigue causing you to recover slower than your teammates? Are you getting sidelined not because you lack the skill, but because you lack stamina? In this Smart Soccer Recovery, strength and conditioning specialist Mario Jovanovic, lays the foundation on the best known strategies on how to optimally recover after games and trainings. He ...

No one embodies winning more than Bill Belichick, the greatest American football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career.

El entrenamiento con pesos ha pasado del universo de las experiencias personales, la superficialidad y el sentido común, al conocimiento sistematizado, racional y centrado en la experimentación científica. Este libro es el fruto de esta realidad. Los entusiastas y profesionales de la actividad física encontrarán desde un breve repaso de los principios del entrenamiento deportivo hasta los ajustes finos del entrenamiento con pesos como: rango de movimiento, dosis de ejercicio y selección del estímulo. Muchas personas abandonan el entrenamiento con pesos porque no obtienen los ...

After over two decades of coaching youth sports, Jason is sharing some of the secrets of success. This book will take you from pre-season to post-season, helping you survive and enjoy your volunteer time. Focusing on the reason we are volunteering, our kids, you'll walk into practices and games with more confidence that you are bringing value to their time. Although this is geared toward parents who are fairly new to coaching (or new to coaching flag football) it is also relevant to coaches that were assistants but never head coaches and any coach that may have struggled coaching flag ...

Skipper takes on an ambitious Moneyball-esque premise: a deep dive into the ongoing struggle for control that often takes place behind the scenes between Major League Baseball managers and the ownership groups, and now, their data analysts. In a culture still attempting to come to terms with the Digital Age, there’s a bigger story behind the evolution of authority of managing inside the major leagues.

When Rafael Benitez was appointed manager of under-achieving Liverpool at the start of the 2004-05 season, the reaction of many fans was 'Who the **** is Rafael Benitez?'. After a wonderful spell at Valencia, the Spaniard arrived to take over Liverpool's famous Boot Room, determined to change the club's fortunes and win over a disillusioned Kop. Featuring exclusive interviews with Benitez himself, assistant manager Pako Ayestarán and key first-team players, this is the behind-the-scenes story of Rafa's remarkable success with Liverpool.

Kick Like a Girl - Why Girl Soccer Players are Better Than Boys offers an insightful and inspiring journey into the world of women's soccer. Celebrating the power and passion of female players, this book goes beyond the surface to uncover the unique attributes and challenges that shape the sport. Author and soccer enthusiast Mick Southerland takes readers on a journey from the early pioneers of women's soccer to the star players of today and the promising future generation. Through comprehensive research and thought-provoking analysis, the book explores the physical and psychological ...

The U14 Soccer Coaching Bible is an indispensable resource for coaches looking to make a positive impact on U14 soccer development, regardless of gender. This comprehensive guide covers all aspects of coaching, from understanding the unique characteristics and developmental milestones of U14 players to implementing effective coaching philosophies and communication strategies. The book begins by exploring the cognitive, physical, and emotional growth of U14 players and emphasizes the importance of creating a fun and inclusive environment that fosters skill acquisition. It provides a thorough...

The U15 Soccer Coaching Guide serves as an essential tool for coaches aiming to positively influence the development of U15 soccer players across all genders. This all-encompassing manual spans the gamut of coaching necessities, from grasping the distinctive traits and developmental stages of U15 athletes to the application of impactful coaching ideologies and methods of communication. Initiating with an examination of the cognitive, physical, and emotional evolution typical of U15 players, the guide underscores the necessity of crafting an engaging and welcoming atmosphere conducive to ...

Soccer Coaching: The Anatomy of the Tiki-Taka, readers are invited on an enthralling exploration of one of modern football's most influential and captivating tactical systems: the Tiki-Taka. Tracing the philosophical origins and development of this revolutionary style, the book offers a profound understanding of Tiki-Taka's deep-seated influence on the beautiful game. Soccer Coaching: The Anatomy of the Tiki-Taka examines not just the philosophy itself, but the individuals who brought it to life on the pitch. It dissects the essential contributions of legendary figures such as Lionel Messi,...

The methodology I present in this book is the result of many years of work. It was first published in 2015 as part of my university thesis and only contained 47 pages. What you currently hold in your hands is the updated and expanded second edition. Where the first edition sought to present a general description of the most modern and effective training methods for kettlebell sport, this current edition now provides the specific details of each of these training methods. Each topic is described in depth with accompanying graphics and illustrations that are meant to serve as an additional ...

¡No dejes que una trampa de apertura arruine tu juego! ¿Alguna vez te has encontrado en una posición prometedora al principio del juego, solo para caer en un golpe inesperado y perder rápidamente? O peor aún, ¿alguna vez has sentido la frustración de ver a tu oponente prepararte una trampa brillante que podrías haber evitado (o incluso usado para tu beneficio)? En "Secretos y trampas: una guía sobre las trampas de apertura en ajedrez", descubrirás los trucos y las trampas más sutiles que se esconden en los primeros movimientos. Esta guía esencial no solo le alertará sobre los ...

A book generated with AI technology that explores Dutch football, whom I first saw in a World Cup Final in 1974 against West Germany. Since then as an Irish fan I've seen them play many times in person, normally in critical games against the Republic of Ireland and at a time when they had players of the calibre of Ruud Gullit, Van Basten, and Frank Rijkaard.

The Competitive Tennis Player’s Playbook: 7-Part Training Guide is a powerful, experience-driven guide designed for serious tennis players seeking to elevate their game from the ground up. Compiled from the personal training journals of Leo V. Lyon, this book offers a rare, inside look into the disciplined mindset and tactical evolution of an athlete committed to excellence. Rather than offering surface-level tips, this manual dives deep into the habits, routines, strategies, and self-assessments that fuel long-term progress. Each chapter—organized as a practical training module—...

"The U17 Soccer Coaching Bible" is a vital tool for coaches dedicated to impacting the development of U17 soccer players. This comprehensive guide spans all facets of coaching, tailored specifically for the U17 age group, encompassing both male and female players. It is crafted to assist coaches in understanding the distinct characteristics and developmental stages of U17 athletes, integrating effective coaching philosophies and communication methods to maximize their impact. The book opens with an examination of the cognitive, physical, and emotional growth typical of U17 players. It ...

Football 4.0: How Technology is Shaping the Beautiful Game By Dr. Erkut Sogut and Chris Worsey Discover the Future of Football In Football 4.0, Dr. Erkut Sogut and Chris Worsey explore how cutting-edge technologies are revolutionizing the world's most beloved sport. From AI-driven performance analytics to immersive fan experiences, this book delves into the innovations transforming football on and off the pitch. What You'll Learn: AI & Player Performance: How artificial intelligence is enhancing training, strategy, and player development. Data Analytics: The role of big data in scouting, ...

As a coach at the U12 level, you hold the key to shaping young players' soccer journey and instilling a lifelong love for the game. Soccer Coaching: U12 Soccer Coaching Bible is the ultimate resource for coaches seeking to make a profound impact on U12 players' development. This comprehensive guide takes you on a coaching journey, covering essential topics such as age-specific training methodologies, technical refinement, tactical understanding, progressive challenges, small-sided games, and deliberate practice. With a focus on the unique needs of U12 players, this book equips you with the ...

Muchas partidas de ajedrez terminan en la apertura. Es común que los principiantes, e incluso los jugadores intermedios, no puedan jugar bien una determinada apertura de ajedrez. El tablero ofrece cientos de posibilidades, miles tras pocos movimientos, lo más común es que entre tantos movimientos posibles, quienes se inician en el ajedrez no puedan decidir cuál es la mejor jugada a realizar. Esto sucede porque a muchos jugadores no se les han presentado los principios básicos de las aperturas de ajedrez y las estrategias de una apertura en particular. Sin ese conocimiento previo, es ...

📘 Line Drives & Life Lessons A Serious, Sarcastic & Sage: A Collection of Fast-Pitch Softball Poetry Welcome to the dugout—the real one. The one with sunflower seeds, scuffed cleats, and a coach who tells it like it is. Line Drives & Life Lessons is a bold, funny, and fiercely honest collection of poems for fast-pitch softball players who hustle hard, cheer louder, and know that greatness lives somewhere between the chalk lines and the dirt stains. Narrated by the unforgettable Coach Shelly—a sarcastic, 60-year-old softball lifer with a heart of gold and zero patience for joggers—...

This exclusive collection combines two game-changing guides that address the biggest challenges facing today's athletic leaders.