Novedades

Why limit your fitness journey to the four walls of a gym when the earth itself offers the ultimate training ground? Train with Terrain is a high-impact guide for anyone looking to boost strength, speed, and overall fitness—without sacrificing joint health or motivation.

Whether you’ve tried every diet without success, or you’re simply tired of the constant battle with food and body image, Facing Fear Differently will show you a new way forward—a way that honors who you are today while building the vibrant life you deserve.

If you've ever felt guilty for not having a “morning routine” or overwhelmed by the pressure of strict schedules, The No Routine Lifestyle is your permission slip to live differently. This guide invites you into a refreshing and empowering approach to health, productivity, and personal growth—without rigid routines.

January, 2023, John Connelly and Adam Tremblay completed their circumnavigation of South Florida’s Everglades National Park, 174 miles in 8 days. Severe weather, sea and current conditions, sharks, alligators, crocodiles, mosquitoes, and colorful characters make for an exciting exploit that will keep you wondering what’s next. Find out if they sink or swim, get sucked dry by bloodthirsty insects, and how they survive saltwater crocodiles in the Jurassic Park of South Florida. “... an exploration of a landscape that demands respect, a place where the line between awe and terror blurs, ...

In The Rhythm of Everything, Bonnie Truax blends scientific discovery, personal travel stories, and reflections on faith to explore the interwoven patterns of life. Drawing from her adventures across every continent, she reveals how nature’s design mirrors a greater truth—one that speaks to both the scientific mind and the seeking soul.

What will it take for us to preserve what remains of life on the planet? Is humanity itself at risk? These are the overarching questions Said Dawlabani asks in this book’s comprehensive development model.

There’s no crowd. No cheer squad. No shortcut. The Weight Alone is a brutal takedown of the ego-driven, comfort-obsessed culture polluting gyms and minds alike. This is not a motivational guide—it’s a reckoning. Written in the voice of a lifter who’s been forged in silence, this book slams the door on excuses and hands you the unfiltered truth: strength is earned in solitude, carved from discipline, and measured only by what you build when no one’s watching. Across 29 chapters of relentless honesty, you’ll find no fluff, no recycled slogans, and no soft landings. Just raw ...

Warrior or surgeon, steel is your ally. Martial arts focus on the precise application of potentially lethal force. Surgery does the same. The power of life and death rests in the hands of both warrior and surgeon. For both, the mechanism to use this power judiciously is built into the training, as is the joining of the use of this power with the responsibility to serve. Both surgery and the martial arts act as a vehicle for personal growth, development, and introspection. There is a duality to martial arts and surgery, yin and yang, help or harm. Will we be constructive or destructive?

Capstick will stun you with these true accounts of the most notorious and often unexpected maneaters from around the world. After listening to them, you'll think again about that docile elephant in the zoo, or about deadly piranha escaping into Florida's waterways. Your nightmares will be complete when you read about the greatest maneater of all the cannibal including such civilized legends as Jeremiah Johnson!

This is the true story of a journey with real people, real places, and the adventures that inevitably follow. Katherine and Andrés leave lucrative jobs and a stable life to accomplish his dream of sailing the world. She worries what awaits them beyond the horizon: Failure? Pirates? Poverty? Will they make it to the South Pacific, and will they survive the voyage? (Better yet, will their marriage?)

I won a $620,000,000 lottery. Big enough to buy a third of Congress. But what to do when the life I've always dreamed of can't include the man I love? Finally, all my fantasies can come true: 1. Text my boss "I QUIT!" (all caps). 2. Walk into Fairwick High's 10th anniversary looking successful (not terrified). 3. Get the hell out and live life out of a suitcase. My bestie suggests bringing her brother to the reunion as my fake fiancé. “You’re a smart engineer, but as an NHL star, Ashton knows gold-diggers and bullies.” I agree. Because I stutter (and get wet) every time I imagine Ash...

"Beyond Belief: A Student Athlete’s Guide for Success" is an inspiring story of resilience, growth, and opportunity. Written by Olympic sprinter Takeshi Fujiwara, this book chronicles his journey as a 400-meter sprinter who turned his athletic passion into academic success through the transformative power of scholarships. From the first steps on the track to becoming a student-athlete, it captures the struggles of balancing sports and academics, overcoming failure, and embracing the lessons learned along the way. Beyond athletics, the book delves into redefining success, discovering ...

"WHY IS IT THAT SOME PEOPLE PROGRESS IMMENSELY FASTER VS. THE MAJORITY?" The majority, often even with hard practice, can't get half as much done, not even in twice the time, or worse, with no progress at all… ...Now, whatever physical skill you want to drastically improve, like mastering a sport, dancing, or playing an instrument... you’ve probably asked yourself that question. And you might be at a point knowing already that hard work alone and simply doubling your efforts in practice won't necessarily bring you the results you're after. If that’s you... I'm Laido, a Cirque du ...

Are you tired of feeling sick, drained, or dependent on prescription meds? Discover the ancient healing secrets of Dr. Sebi and learn how to naturally detox, cleanse, and heal your body from the inside out. Dr. Sebi’s Natural Cure is your complete guide to reversing illness and restoring health using powerful alkaline herbs and natural remedies. Based on the teachings of world-renowned herbalist Dr. Sebi, this book reveals how to cleanse mucus, boost immunity, support digestion, fight inflammation, and even prevent chronic diseases—without toxic chemicals or side effects. Inside, ...

In Soccer Grannies, Jean Duffy, a soccer-playing mom herself, recounts how she and her team set to work to bring the Soccer Grannies to the U.S. after hearing their incredible story. Despite many obstacles that stand in their way, the Soccer Grannies finally arrive, and Jean describes the wonderful friendships and cultural exchanges that follow. But Soccer Grannies tells more than just the physical journey of the South African women; it also details the Grannies’ personal journeys, sharing poignant insights into the realities of women living in South Africa.

“Love at First Flush.” Perfect title if our love story ever becomes a book. I met Ivy when she was hiding from her ex and I was dodging my mother. Before I even saw her face, I was hooked—by her innocence, her laugh, the way she saw me beneath the cocky armor. Not the hockey star, not the Whitmore name. Me. The connection was real. Our hookup was electric. When her smug ex mocked her, I blurted out: “I’m her fiancé.” And just like that, we were fake engaged for the rest of the trip. Every challenge we tackled together made it harder to pretend. When I told my sister I fell for ...

If you're over 60 and determined to stay strong, mobile, and fiercely independent, this book is your new training partner. The Unbreakable 60 is not another soft-focus guide to “aging gracefully.” It's a no-nonsense roadmap for building a resilient body that can carry you through the decades ahead—without injury, weakness, or medical condescension. You don’t need a six-pack. You need a back that doesn’t give out, joints that still function, and the ability to get up off the floor without assistance. That’s what this book delivers. You’ll learn how to lift intelligently, move ...

It's always been just me and my girl, Stanley Puck. Now I'm fake engaged to a fierce vet who hates me, to win a team dog contest. And winning isn't about the $100,000 prize anymore. It's about her. Everyone knows me as the hockey star with the Instagram-famous golden retriever. They see the matching sunglasses, the cocky smile, the perfect life. They think they know my story. They don't. When I enter dog show competitions, it's not for the cameras. I have my reasons. What I don't have is time for distractions—especially not a sexy small-town vet. Morgan Bailey. With her rescue dog, ...

Dr. Stacey takes you from childhood to grandmotherhood in this feel-good memoir of dog walks, cycling, and horse rides on the Cross-Florida Greenway. Her living history of the barge canal is peppered with fun facts about dogs, horses, and wildlife on the preserve. In this memoir of pet-friendly health and wellness, she takes you on dog walks and horse rides through steep, rocky slopes and tall, flat pines. You'll read about walks with pigs, trail rides with coyotes, bobcats, bunnies, and natural horsemanship. In the trailhead overviews, she describes the best parts of the greenway for your ...