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Whether you’ve tried every diet without success, or you’re simply tired of the constant battle with food and body image, Facing Fear Differently will show you a new way forward—a way that honors who you are today while building the vibrant life you deserve.

Tired of overcomplicated golf instruction? UnF#ck Your Golf Swing is a no-nonsense guide that strips away traditional coaching myths and helps you develop a natural, powerful, and reliable swing—without the endless overthinking. Now in audiobook format—listen and improve your swing anytime, anywhere.

Capstick will stun you with these true accounts of the most notorious and often unexpected maneaters from around the world. After listening to them, you'll think again about that docile elephant in the zoo, or about deadly piranha escaping into Florida's waterways. Your nightmares will be complete when you read about the greatest maneater of all the cannibal including such civilized legends as Jeremiah Johnson!

What will it take for us to preserve what remains of life on the planet? Is humanity itself at risk? These are the overarching questions Said Dawlabani asks in this book’s comprehensive development model.

Warrior or surgeon, steel is your ally. Martial arts focus on the precise application of potentially lethal force. Surgery does the same. The power of life and death rests in the hands of both warrior and surgeon. For both, the mechanism to use this power judiciously is built into the training, as is the joining of the use of this power with the responsibility to serve. Both surgery and the martial arts act as a vehicle for personal growth, development, and introspection. There is a duality to martial arts and surgery, yin and yang, help or harm. Will we be constructive or destructive?

Maurice and Maralyn make an odd couple. He’s a loner, awkward and obsessive; she’s charismatic and ambitious. But they share a horror of wasting their lives. And they dream – as we all dream – of running away from it all. What if they quit their jobs, sold their house, bought a boat, and sailed away? Most of us begin and end with the daydream. But Maurice began to study nautical navigation. Maralyn made detailed lists of provisions. And in June 1972, they set sail. For nearly a year all went well, until deep in the Pacific, a breaching whale knocked a hole in their boat and it sank.

"WHY IS IT THAT SOME PEOPLE PROGRESS IMMENSELY FASTER VS. THE MAJORITY?" The majority, often even with hard practice, can't get half as much done, not even in twice the time, or worse, with no progress at all… ...Now, whatever physical skill you want to drastically improve, like mastering a sport, dancing, or playing an instrument... you’ve probably asked yourself that question. And you might be at a point knowing already that hard work alone and simply doubling your efforts in practice won't necessarily bring you the results you're after. If that’s you... I'm Laido, a Cirque du ...

Are you tired of feeling sick, drained, or dependent on prescription meds? Discover the ancient healing secrets of Dr. Sebi and learn how to naturally detox, cleanse, and heal your body from the inside out. Dr. Sebi’s Natural Cure is your complete guide to reversing illness and restoring health using powerful alkaline herbs and natural remedies. Based on the teachings of world-renowned herbalist Dr. Sebi, this book reveals how to cleanse mucus, boost immunity, support digestion, fight inflammation, and even prevent chronic diseases—without toxic chemicals or side effects. Inside, ...

Caitlin Clark arrived as a sports and cultural icon a little more than fifty years after the passage of Title IX, the 1972 law that opened the floodgates for girls and women to play sports in America. On Her Game is a sports story, certainly, but it’s also the story of a nation falling in love with what it has created because of that law—millions of new athletes, led by the magical Caitlin Clark.

Lovestruck and newly unemployed, Andrew Singer cashes in his savings to investigate a key question: Is #vanlife as awesome as it looks? After all, what could go wrong when two millennials—who have never used a saw before—attempt to convert a plumber’s van into a tiny home-on-wheels?

If you're over 60 and determined to stay strong, mobile, and fiercely independent, this book is your new training partner. The Unbreakable 60 is not another soft-focus guide to “aging gracefully.” It's a no-nonsense roadmap for building a resilient body that can carry you through the decades ahead—without injury, weakness, or medical condescension. You don’t need a six-pack. You need a back that doesn’t give out, joints that still function, and the ability to get up off the floor without assistance. That’s what this book delivers. You’ll learn how to lift intelligently, move ...

After a life-changing neck injury left him paralyzed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal's Himalayas. Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come.

You’re not fragile. You’re not finished. And you sure as hell don’t need a chair workout and a protein bar full of lies. Building Muscle at 60 cuts through the hype and delivers what older lifters actually need: hard truths, tested strategies, and results that don’t vanish when the fads fade. Written for men and women who want more than just “aging gracefully,” this no-nonsense guide dismantles myths about muscle loss, testosterone, training intensity, and what’s really possible after sixty. It covers everything from fighting sarcopenia and rebuilding joint-friendly strength ...

In How to Survive the End of the World as We Know It, James Rawles, founder of SurvivalBlog.com, clearly explains everything you need to know to protect yourself and your family in the event of a disaster—from radical currency devaluation to a nuclear threat to a hurricane. Rawles shares essential tactics and techniques for surviving completely on your own, including how much food is enough, how to filter rainwater, how to protect your money, which seeds to buy for your garden, why goats are a smart choice for livestock, and how to secure your home.

Inside this essential coaching blueprint, you'll discover a treasure trove of actionable strategies designed to ignite that winning fire in every player. Learn how to: Forge the bedrock of mental toughness: Implement a coach's blueprint for developing advanced cognitive appraisal, elite emotional regulation, unwavering behavioral persistence, and superior self-efficacy in your team. Cultivate an indomitable growth mindset: Equip your players to embrace challenges, learn from setbacks, and relentlessly pursue improvement. Master composure under pressure: Provide practical solutions to help ...

Louis "Pete" Rogers Browning was one of the greatest baseball players of the nineteenth century. His skills with the bat made the difficult art of hitting a baseball appear easy. Over his thirteen-year career, he won three batting titles, finished in the top three nine times, and was one of the premodern era's greatest hitters. Browning is recognized as not only the namesake but also the genesis for the famed Louisville Slugger, as the Hillerich & Bradsby Company shaped the first ever custom-made bat based on his instructions.

Have you ever paused to watch an ant scurry by and wondered what it’s really up to? Beneath the surface of your garden, beneath sidewalks, tree trunks, and even your kitchen floor, lies a bustling civilisation of unsung heroes: ants. The Secret World of Ants takes you on an eye-opening journey into the lives of these miniature powerhouses—revealing a world of strength, strategy, and spectacular cooperation that rivals human society in complexity.

When Brandon Blackmore left the FLDS Church in 2012, he had to endure seeing his children taken from him by the cult—and fought tooth and nail to keep the FLDS from trafficking his children. This is that story.

In The Champion's Creed, NFL star and chief culture officer Ben Utecht unveils the blueprint for forging unbeatable teams in any arena. Central to Utecht's methodology is the creation of a "Culture Creed"—a dynamic manifesto that transcends typical mission statements. This powerful tool becomes the compass guiding every decision, action, and interaction within an organization. Listeners will learn how to craft and implement their own Culture Creed, infusing their company's culture with purpose and direction.

Un manual paso a paso con el que entrenar la mente para alcanzar el máximo rendimiento y llegar a las cimas más altas. Como jugador profesional de béisbol y entrenador de deportistas de élite, Jim Murphy se propuso entender cómo los mejores del mundo lograban darlo todo y mantener la calma bajo presión. Tras años de investigación, Murphy tuvo una revelación: el camino hacia el máximo rendimiento y el camino hacia la mejor vida son, en realidad, el mismo.