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Whether you’ve tried every diet without success, or you’re simply tired of the constant battle with food and body image, Facing Fear Differently will show you a new way forward—a way that honors who you are today while building the vibrant life you deserve.

Tired of overcomplicated golf instruction? UnF#ck Your Golf Swing is a no-nonsense guide that strips away traditional coaching myths and helps you develop a natural, powerful, and reliable swing—without the endless overthinking. Now in audiobook format—listen and improve your swing anytime, anywhere.

"WHY IS IT THAT SOME PEOPLE PROGRESS IMMENSELY FASTER VS. THE MAJORITY?" The majority, often even with hard practice, can't get half as much done, not even in twice the time, or worse, with no progress at all… ...Now, whatever physical skill you want to drastically improve, like mastering a sport, dancing, or playing an instrument... you’ve probably asked yourself that question. And you might be at a point knowing already that hard work alone and simply doubling your efforts in practice won't necessarily bring you the results you're after. If that’s you... I'm Laido, a Cirque du ...

Un manual paso a paso con el que entrenar la mente para alcanzar el máximo rendimiento y llegar a las cimas más altas. Como jugador profesional de béisbol y entrenador de deportistas de élite, Jim Murphy se propuso entender cómo los mejores del mundo lograban darlo todo y mantener la calma bajo presión. Tras años de investigación, Murphy tuvo una revelación: el camino hacia el máximo rendimiento y el camino hacia la mejor vida son, en realidad, el mismo.

Capstick will stun you with these true accounts of the most notorious and often unexpected maneaters from around the world. After listening to them, you'll think again about that docile elephant in the zoo, or about deadly piranha escaping into Florida's waterways. Your nightmares will be complete when you read about the greatest maneater of all the cannibal including such civilized legends as Jeremiah Johnson!

She survived jail. She survived heartbreak. She survived herself. Montana 2 is the unapologetic continuation of a life lived raw and unfiltered. Shakarra Archie picks up where she left off—pregnant behind bars, betrayed by love, and fighting for her future. This isn’t just a story about survival. It’s about rising while everything around you says you should fall. From jail cells and courtroom lies to broken friendships and newfound family, this book takes you deeper into the grit, the grief, and the glory of a woman determined to rewrite her story. With a voice soaked in truth and ...

What will it take for us to preserve what remains of life on the planet? Is humanity itself at risk? These are the overarching questions Said Dawlabani asks in this book’s comprehensive development model.

Maurice and Maralyn make an odd couple. He’s a loner, awkward and obsessive; she’s charismatic and ambitious. But they share a horror of wasting their lives. And they dream – as we all dream – of running away from it all. What if they quit their jobs, sold their house, bought a boat, and sailed away? Most of us begin and end with the daydream. But Maurice began to study nautical navigation. Maralyn made detailed lists of provisions. And in June 1972, they set sail. For nearly a year all went well, until deep in the Pacific, a breaching whale knocked a hole in their boat and it sank.

Lovestruck and newly unemployed, Andrew Singer cashes in his savings to investigate a key question: Is #vanlife as awesome as it looks? After all, what could go wrong when two millennials—who have never used a saw before—attempt to convert a plumber’s van into a tiny home-on-wheels?

You’re not fragile. You’re not finished. And you sure as hell don’t need a chair workout and a protein bar full of lies. Building Muscle at 60 cuts through the hype and delivers what older lifters actually need: hard truths, tested strategies, and results that don’t vanish when the fads fade. Written for men and women who want more than just “aging gracefully,” this no-nonsense guide dismantles myths about muscle loss, testosterone, training intensity, and what’s really possible after sixty. It covers everything from fighting sarcopenia and rebuilding joint-friendly strength ...

Join in a rollicking sailing adventure with Alex Rust and crew as they make their way around the world. High seas! Sailing inland on rivers including the Sepik and the Amazon. Engine trouble! Banana bread, rotting fruit, baguettes, crackers with some islanders, pearls, rum, more engine trouble, alligators, fishing, jumping off the mast, a stolen engine, betrayal, seasick sailors, volcano eruptions, surfing, and a crew that just keeps going no matter what.

Caitlin Clark arrived as a sports and cultural icon a little more than fifty years after the passage of Title IX, the 1972 law that opened the floodgates for girls and women to play sports in America. On Her Game is a sports story, certainly, but it’s also the story of a nation falling in love with what it has created because of that law—millions of new athletes, led by the magical Caitlin Clark.

What happens when a burnt-out techie professional ditches the comforts of modern life and hikes 2,650 miles across the Pacific Crest Trail from Mexico to Canada? A head-on collision of midlife crisis and wilderness reality, where he’s never felt more alive. Somewhere between blisters, bear poop, and resupply, it clicks. Those cryptic ideas of Zen and Taoism he skimmed almost two decades ago—about ‘simplicity’ and ‘attachment,’ the kind most of us flag as hippie nonsense, weren’t entirely wrong.

After a life-changing neck injury left him paralyzed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal's Himalayas. Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come.

Warrior or surgeon, steel is your ally. Martial arts focus on the precise application of potentially lethal force. Surgery does the same. The power of life and death rests in the hands of both warrior and surgeon. For both, the mechanism to use this power judiciously is built into the training, as is the joining of the use of this power with the responsibility to serve. Both surgery and the martial arts act as a vehicle for personal growth, development, and introspection. There is a duality to martial arts and surgery, yin and yang, help or harm. Will we be constructive or destructive?

Three Hockey Players. One Girl. But Does She Really Have to Choose? You’d think I’d have learned by now not to get involved with hockey players. But here I am—after a scandal that nearly tanked my career—signing on as the new rehab therapist for the Kingston Reign. My rules? Stay professional. Keep my head down. Absolutely no falling for the talent. Then I meet them. Luca Petrenko: brooding team captain with a jawline sharp enough to cut my resolve—and a grudge against anyone who gets too close. Jax Carter: the golden boy winger who flirts like it’s a contact sport and makes me ...

Have you dreamt of trading your daily routine for a life of boundless exploration? Does the idea of shedding the conventional and embracing the extraordinary call to you? In Wanderlust Wisdom, author Chris Englert introduces you to 25 inspiring full-time travelers who have answered that call and forged their own unique paths to a nomadic existence. Forget the one-size-fits-all retirement plan or the fleeting vacation. This book delves into the diverse realities of life on the road, showcasing vibrant stories from individuals and couples—from young adventurers to seasoned octogenarians—...

The instant New York Times bestseller and award-winning sensation, Helen Macdonald’s story of adopting and raising one of nature’s most vicious predators has soared into the hearts of millions of people worldwide. Fierce and feral, her goshawk Mabel’s temperament mirrors Helen’s own state of grief after her father’s death, and together raptor and human “discover the pain and beauty of being alive” (People). H Is for Hawk is a genre-defying debut from one of our most unique and transcendent voices.

Nutzen Sie die Kraft des Basketballs, um Ihrem Kind wichtige Lektionen über Belastbarkeit, Teamwork und Vielfalt zu vermitteln – selbst wenn es noch nie einen Fuß auf den Platz gesetzt hat! Suchen Sie nach Geschichten, die fesseln, unterhalten und stärken? Dann ist Epische Basketball Geschichten genau das Richtige für Sie! Dieses Hörbuch erzählt inspirierende Abenteuer legendärer Spieler, aufstrebender Stars und unbesungener Helden – von Michael Jordan bis Caitlin Clark. Es feiert Ausdauer, Vielfalt und persönliches Wachstum und zeigt, wie Basketball Leben verändert.

Discover the untamed beauty and hidden mysteries of the Rocky Mountains—where every trail leads to wonder, and nature’s grandeur beckons at every turn. In Rocky Mountain Wonders: National Parks of the Rocky Mountain Region, Everett Wilder invites you on an extraordinary adventure through some of America’s most iconic and awe-inspiring landscapes. This isn’t just a travel guide—it’s your passport to the wild heart of the Rockies, from the soaring peaks of Rocky Mountain National Park to the explosive geysers of Yellowstone and the enigmatic presence of Devils Tower.