Novedades

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed.

Discover how to perform under pressure and play your best when it matters most. Wicked Smart Golf III is your roadmap for thriving in tournament golf—whether you're playing your first event or chasing your next big win. Written by +2 handicap and mental golf coach Michael Leonard, this audiobook delivers proven strategies to help you compete with confidence, stay consistent, and perform like a seasoned player—without changing your swing.

With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

During the 1920s, dozens of expeditions scoured the Chinese and Tibetan wilderness in search of the panda bear, a beast that many believed did not exist. When the two eldest sons of President Theodore Roosevelt sought the bear in 1928, they had little hope of success. Together with a team of scientists and naturalists, they accomplished what a decade of explorers could not, ultimately introducing the panda to the West. In the process, they documented a vanishing world and set off a new era of conservation biology.

Like a modern-day Chaucer in The Canterbury Tales, Cary Segall, a former award-winning newspaper reporter, has captured the stories of the hikers, hostel owners, trail angels, volunteers and others along the nearly 2,200 miles of the Appalachian Trail. As he hiked the entire trail, he interviewed hundreds of people about their experiences, dreams and aspirations, and about their motives for attempting the scenic and arduous hike through 14 states from Georgia to Maine. His reporting skills led those 21st-Century pilgrims to open their hearts about their lives and their journeys on the ...

8 Times a King pulls back the curtain on Ronnie Coleman’s legendary Olympia reign. From his days as an unknown police officer placing dead last in shows, to the era-defining battles against Flex Wheeler, Kevin Levrone, and Jay Cutler, this book traces every year, rivalry, and controversy of Coleman’s unmatched eight-year run. Set inside the sweat-soaked walls of Metroflex Gym and judged under the bright lights of the Olympia stage, Ronnie’s transformation wasn’t just physical—it shifted the standards of an entire sport. Built from meticulous research, each chapter dives into ...

Secret binge eating, dieting, excessive exercise, and extremes. These are all a part of Betsy McNally-Laouar’s journey in "Binges & Balance Beams." Betsy's memoir takes you through her early childhood as a competitive gymnast and, later, her becoming a professional bodybuilder and trainer. It shows how obsessive dieting, training, and body issues led to binge eating, relationship woes, and a life out of balance and out of control. The story details her extreme lifestyle and then her successful return to fitness and health. She shares her strategies for overcoming disordered eating and ...

Crossing Home Plate: Life Beyond the GameBaseball is more than a sport. It’s a life, a dream, and—for many—a long road back to reality and a struggle with identity.Crossing Home Plate is the podcast where former and current baseball players get real about the game, the grind, and what comes after. From MLB All-Stars, Home Run Champions, and a Cy Young Award winner, to college stars, minor league warriors, and players whose dreams ended early—every guest shares the truth of what it means to give your life to baseball… and how to live when the cleats come off.Hosted by Chris ...

Jasmine always trusted her instincts—until someone refused to take “no” for an answer. In the dead of night, a single glance becomes a chilling pursuit. As cryptic gifts and relentless messages encircle her every move, Jasmine must discover just how far she’ll go to protect her freedom—and reclaim the power of her voice. STALKED is a pulse-pounding thriller about boundaries, bravery, and the unbreakable resolve of a woman who refuses to be silenced. When Jasmine tells him “No,” she means it. But Mark doesn’t listen. What begins as an innocent rose on her doorstep escalates ...

Are you tired of spinning your wheels in the gym, only to see minimal results? Do you want to break through plateaus and finally unlock your full muscle-building potential—without wasting money on products that don’t work? Build Smarter, Grow Stronger is your definitive guide to understanding and using bodybuilding supplements in a smart, safe, and science-backed way.

The Ultimate Amish Survival Guide: 50 Essential Books in One to Master Self-Sufficient Living and Thrive Off-Grid Are you feeling trapped by modern society’s endless dependency on technology and external resources? Do you crave the independence, resilience, and peace of mind that comes from mastering traditional survival skills? Look no further—this comprehensive manual brings you the timeless wisdom of the Amish, offering everything you need to achieve true self-reliance, regardless of the circumstances. Packed with practical, step-by-step instructions, this incredible 50-in-1 survival...

Focusing on six key members of the team, Macho Row follows the remarkable season with an up-close look at the players’ lives, the team’s triumphs and failures, and what made this group so unique and so successful.

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The Science of Earthquakes: Why They Happen and How They’re Measured is a compelling, accessible guide to one of nature’s most powerful and awe-inspiring forces. Whether you're a curious listener, student, or lifelong science enthusiast, this book breaks down the mysteries behind seismic activity in clear, engaging language—without oversimplifying the fascinating complexity of how our planet moves.

Lessons about embracing the miracles of life, based on a story of how Brody Young survived being shot nine times and severely wounded by a man while on patrol as a park ranger in a remote canyon in Utah one night. After many months, he recovered from his wounds and returned to work, forever changed by his near-death experience. How Young reacted in the face of life-threatening danger takes on heightened meaning when we learn how he decided to respond to the miracles that followed.

Transform the competitive sports field into a discipleship opportunity as you help your young athlete become not just a better player but a devoted follower of God.

Discover the remarkable life of Daniel Boone... Daniel Boone is one of those figures in American history whose life often intertwines with myths and legends. While numerous tall tales surround this American adventurer, many of his greatest feats are actually true. They are not merely artifacts of folklore—they genuinely happened. Daniel Boone really did blaze a trail through the Cumberland Gap into the western frontier. He really did become initiated as a member of the Shawnee (who gave him the name “Big Turtle”), and he really did serve under Revolutionary War General George Rogers Clark.

In order to see the future, we must first view the past. The second book by author Cody Alexander dives into the evolution of the modern defense. From Bill Arnsparger's hybrid 3-4 to the three-safety defenses found in the pass-happy Big 12, Alexander details the path taken to get to where we are today. One primary element in all modern defenses is the use of hybrid players and the move towards a more position-less game. Coach Alexander explains how modern defenses are taking from the past to recreate what we are seeing on the field today. Defensive football is under attack by the ...

In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase.

David, the Yale-educated writer with a fear of sharks, and Matt, the daredevil electrician with a shed full of surfboards, had never been close. But as America’s crises piled up and David spiraled into existential dread, he noticed that his brother-in-law was thriving. He began to suspect Matt’s favorite hobby had something to do with it.