Novedades

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed.

The Science of Earthquakes: Why They Happen and How They’re Measured is a compelling, accessible guide to one of nature’s most powerful and awe-inspiring forces. Whether you're a curious listener, student, or lifelong science enthusiast, this book breaks down the mysteries behind seismic activity in clear, engaging language—without oversimplifying the fascinating complexity of how our planet moves.

Are you tired of spinning your wheels in the gym, only to see minimal results? Do you want to break through plateaus and finally unlock your full muscle-building potential—without wasting money on products that don’t work? Build Smarter, Grow Stronger is your definitive guide to understanding and using bodybuilding supplements in a smart, safe, and science-backed way.

With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Discover the untamed beauty and hidden mysteries of the Rocky Mountains—where every trail leads to wonder, and nature’s grandeur beckons at every turn. In Rocky Mountain Wonders: National Parks of the Rocky Mountain Region, Everett Wilder invites you on an extraordinary adventure through some of America’s most iconic and awe-inspiring landscapes. This isn’t just a travel guide—it’s your passport to the wild heart of the Rockies, from the soaring peaks of Rocky Mountain National Park to the explosive geysers of Yellowstone and the enigmatic presence of Devils Tower.

Elizabeth Bennet and her sister Jane navigate the cutthroat world of equestrian dressage, largely fueled by a maxed-out credit card. Their journey is complicated by the presence of Darcy, a former acquaintance whose initial condescension clashes with his later, quiet support, and the manipulative rival Colette Moreau. The narrative details the sisters' struggles with financial strain and sabotage, particularly the injury of Jane's horse, Pegasus, which they suspect Colette orchestrated As Elizabeth receives coaching from Olympic rider Remy Marchand and begins to form an uneasy alliance with...

Discover how to perform under pressure and play your best when it matters most. Wicked Smart Golf III is your roadmap for thriving in tournament golf—whether you're playing your first event or chasing your next big win. Written by +2 handicap and mental golf coach Michael Leonard, this audiobook delivers proven strategies to help you compete with confidence, stay consistent, and perform like a seasoned player—without changing your swing.

Secret binge eating, dieting, excessive exercise, and extremes. These are all a part of Betsy McNally-Laouar’s journey in "Binges & Balance Beams." Betsy's memoir takes you through her early childhood as a competitive gymnast and, later, her becoming a professional bodybuilder and trainer. It shows how obsessive dieting, training, and body issues led to binge eating, relationship woes, and a life out of balance and out of control. The story details her extreme lifestyle and then her successful return to fitness and health. She shares her strategies for overcoming disordered eating and ...

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8 Times a King pulls back the curtain on Ronnie Coleman’s legendary Olympia reign. From his days as an unknown police officer placing dead last in shows, to the era-defining battles against Flex Wheeler, Kevin Levrone, and Jay Cutler, this book traces every year, rivalry, and controversy of Coleman’s unmatched eight-year run. Set inside the sweat-soaked walls of Metroflex Gym and judged under the bright lights of the Olympia stage, Ronnie’s transformation wasn’t just physical—it shifted the standards of an entire sport. Built from meticulous research, each chapter dives into ...

Keep the Adventure Going with Dr. Grandma! Welcome to Dr. Grandma’s Adventures in Life Science—an educational journey into the amazing world of living things! This is a growing series that brings science to life for curious learners in grades 1 through 5. Aligned with U.S. Common Core State Standards (CCSS), each volume offers just the right amount of detail to engage young minds without overwhelming them. Hands-On Fun That Reinforces Learning At the back of each volume, you will find interactive activities that directly connect to the life science topics covered throughout the book. ...

Jasmine always trusted her instincts—until someone refused to take “no” for an answer. In the dead of night, a single glance becomes a chilling pursuit. As cryptic gifts and relentless messages encircle her every move, Jasmine must discover just how far she’ll go to protect her freedom—and reclaim the power of her voice. STALKED is a pulse-pounding thriller about boundaries, bravery, and the unbreakable resolve of a woman who refuses to be silenced. When Jasmine tells him “No,” she means it. But Mark doesn’t listen. What begins as an innocent rose on her doorstep escalates ...

Like a modern-day Chaucer in The Canterbury Tales, Cary Segall, a former award-winning newspaper reporter, has captured the stories of the hikers, hostel owners, trail angels, volunteers and others along the nearly 2,200 miles of the Appalachian Trail. As he hiked the entire trail, he interviewed hundreds of people about their experiences, dreams and aspirations, and about their motives for attempting the scenic and arduous hike through 14 states from Georgia to Maine. His reporting skills led those 21st-Century pilgrims to open their hearts about their lives and their journeys on the ...

The Ultimate Amish Survival Guide: 50 Essential Books in One to Master Self-Sufficient Living and Thrive Off-Grid Are you feeling trapped by modern society’s endless dependency on technology and external resources? Do you crave the independence, resilience, and peace of mind that comes from mastering traditional survival skills? Look no further—this comprehensive manual brings you the timeless wisdom of the Amish, offering everything you need to achieve true self-reliance, regardless of the circumstances. Packed with practical, step-by-step instructions, this incredible 50-in-1 survival...

During the 1920s, dozens of expeditions scoured the Chinese and Tibetan wilderness in search of the panda bear, a beast that many believed did not exist. When the two eldest sons of President Theodore Roosevelt sought the bear in 1928, they had little hope of success. Together with a team of scientists and naturalists, they accomplished what a decade of explorers could not, ultimately introducing the panda to the West. In the process, they documented a vanishing world and set off a new era of conservation biology.

Focusing on six key members of the team, Macho Row follows the remarkable season with an up-close look at the players’ lives, the team’s triumphs and failures, and what made this group so unique and so successful.

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Written by the legendary officer who shot these lions and risked death several times in the attempt, The Man-Eaters of Tsavo is not only the story of this breathtaking hunt, but of Lieutenant-Colonel Patterson's other adventures in the African bush.

When Loving Them Hurts: A Parent’s Guide to Surviving an Addicted Adult Child You never thought you’d be here—living in the nightmare of addiction, watching your child spiral, feeling powerless to stop it. You’ve tried everything. You’ve begged, pleaded, paid for rehabs, covered for them, bailed them out, given second chances—and still, nothing changes. So what now? This book is for parents who are exhausted, heartbroken, and out of options. It’s for those drowning in guilt, fear, and the unbearable weight of waiting for the call. It’s for those who need real answers, hard ...

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