Novedades

Like Marie Kondo showed us how clearing our physical space can clear our minds, Zen Digital Makeover will show you how clearing your digital world helps you regain your sovereignty and reclaim your attention.

A dramatic coming-of-age story and spiritual memoir that traces through the horrors of combat to discovering a spiritual approach that maps one soldier’s journey from the horrors of combat to his discovery of a spiritual approach that heals violence from the inside out.

Congratulations on getting off your Zen and grabbing this book! In it, you will learn: A concise history of how Eastern spiritual instructions made their way to America. How our handling, or mishandling of these instructions created both opportunities and problems in our culture. Possible solutions related to spirituality, creativity, work, and problem solving that may help resolve the issues caused by our Eastern spiritual instructions fumble.

Learn about the History and Philosophy of Shaolin Kung Fu Learn How to meditate, Benefits of Meditation,THE MEANINGS OF KUNG FU THE PURPOSES OF KUNG FU FIGHTING PHILOSOPHY and more!

Discover the calm within you. Inner Peace: Buddhism for Beginners is a gentle, practical guide to Buddhist philosophy for anyone seeking a more mindful, meaningful life. It may be your first Buddhism book, or you may be a beginner ready to begin your spiritual journey. This book offers clear insights, thoughtful reflections, and beginner-friendly guidance. Michael Zayne draws from years of experience writing about Buddhism to simplify essential teachings into accessible, heart-centered chapters. You don’t need to chant mantras, speak Sanskrit, or sit in long meditations. Instead, you’ll...

Zen to Reveal the Extraordinary Tao offers an accessible and hands-on guide to how we can use the insights of Zen Buddhism and Taoism to inform and enrich our daily lives. In a search to know something more than our ‘I-self’, psychologist Trevor Rufli describes how the ‘knowing’ that came to him in his own journey ‘turned everything on its head’ and set everything in the opposite direction to where he had been looking: The really wonderful thing about this knowing is that it is not something we need to come to know through acquiring knowledge, becoming religious, doing spiritual...