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In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

Belleza en el zen es una invitación a soltar el juicio hacia ti mismo y a descubrir la perfección silenciosa que se esconde en la imperfección. Esta colección de 21 relatos cortos y reconfortantes te ayudará a ver que la verdadera paz no se encuentra en lograr resultados impecables, sino en aprender a amar las grietas, los tropiezos y los bordes sin terminar de la vida. Cada historia es breve y fácil de leer, pero está impregnada de sabiduría atemporal que te guiará con suavidad hacia la autoaceptación, la resiliencia y la calma interior.

Déjate llevar. Respira. Entra en el flujo del zen. ¿Estás cansado de empujar, controlar y esforzarte, solo para sentirte atascado y agotado? ¿Anhelas una vida más ligera, libre y sin esfuerzo? El flujo del zen te invita a liberarte de la lucha y a abrazar la belleza de simplemente ser. A través de 21 relatos zen breves e inmersivos, este libro revela el poder de la presencia, la acción sin esfuerzo (wu-wei) y la entrega al ritmo natural de la vida.

Una taza de Zen es tu invitación a alejarte del caos y entrar en la claridad. Esta colección de 21 cuentos Zen breves que reconfortan el alma está diseñada para ayudarte a calmar tu mente, liberarte de preocupaciones innecesarias y reconectar con la sencillez del momento presente.

The Footprints of Master Cheng Yen is a quarterly publication. Each issue includes an essay called “Selected Topics on Master Cheng Yen’s Teachings,” written by Master Cheng Yen’s monastic disciples on important topics that Master Cheng Yen discussed during that season. Sometimes, the essays use important events in Tzu Chi as a means of elucidating Master Cheng Yen’s teachings. They sometimes also outline the origin, formation, and development of her ideas. From the spring of 1996 to the summer of 2003, thirty of these essays were written over eight years. These were later revised...

Dharma Master Cheng Yen once said, “Time is the most precious thing in life. Every day, month, or year spent in peace is a thing of joy. At the new year, many people express that they have made it through another year, as if the new year is a key threshold in life. People place importance on this time, but in fact, we should be mindful of our lives every second. This is because life is impermanent. In the span of a second, life can end. This is why we say, ‘In every second, every hour, and every day, we should be mindful and present and strive to live a good life.’” A Steady Heart ...

Teachings and Commentary on the Sutra of Infinite Meanings is compiled from the teachings expounded during the seven-day Buddhist retreats in 1972 and 1973. Master Cheng Yen explained the sutra word by word, verse by verse, and complemented it with many analogies and real-life stories, connecting matters to principles. The book is organized as follows: The first volume includes the Preface, which describes the background of the teachings and Master Cheng Yen’s karmic affinity with the Sutra of Infinite Meanings, as well as her commentary on the first chapter of the sutra, “Chapter on ...

Teachings and Commentary on the Sutra of Infinite Meanings is compiled from the teachings expounded during the seven-day Buddhist retreats in 1972 and 1973. Master Cheng Yen explained the sutra word by word, verse by verse, and complemented it with many analogies and real-life stories, connecting matters to principles. The book is organized as follows: The first volume includes the Preface, which describes the background of the teachings and Master Cheng Yen’s karmic affinity with the Sutra of Infinite Meanings, as well as her commentary on the first chapter of the sutra, “Chapter on ...

What is a “bodhisattva”? “Bodhisattva” does not have to refer to a carved statue, neither does it have to refer to a being with supernatural powers. A true bodhisattva is a person who does not fear hardship in body and mind in seeking to help others. This book compiles discourses from 1990 on the Ten Grounds of Bodhisattvas, the ground of joy, the ground of freedom from defilement, the ground of radiating light, the ground of blazing wisdom, the ground of overcoming difficulties, the ground of manifestation, the ground of far-reaching practice, the ground of stillness, the ground of...

Puede resultar difícil entender, principalmente para un lector de habla hispana, la belleza que encierra el haikú o haikú, poema de origen japonés que consta de 17 sílabas dispuestas en tres versos de 5, 7 y 5 sílabas, ya que su estructura, al no admitir rima, puntuación o título, choca con los conceptos gramaticales o sintácticos propios del idioma español. El haikú, no obstante, las dificultades de un marco estructural tan estrecho, está fuertemente arraigado a la filosofía Zen, predominando, a partir de esta influencia, el absoluto respeto a la sencillez, sutileza y ...

Por los senderos de Sakura Contiene una colección de 250 Haikú, -español e inglés- que, siguiendo la óptica filosófica Zen, pretende captar el efímero momento “aquí y ahora”, sin conceptos, metáforas y otros elementos propios de la literatura occidental; situación que coloca en los umbrales de la incongruencia a los poetas que lo escriben bajo las reglas gramaticales y sintácticas de otros idiomas, sin embargo, engarzar una frase dentro de un campo tan breve como lo es el tiempo y espacio en el que se manifiesta la naturaleza, admirar la belleza de una gaza de humo sin ...

More than just a short introduction to the work of Alan Watts - a practical guide to applying his thinking in our everyday lives "The only way to make sense out of change is to plunge into it, move with it, and join the dance." Alan Watts (1915-1973) was perhaps the most entertaining philosopher of the twentieth century, a spiritual rogue who blended ancient Eastern wisdom with modern Western wit. Through his books, lectures, and radio shows, he helped transform how Americans think about religion, consciousness, and their relationship with the universe. More than a mere popularizer of Zen ...

In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

Have you ever felt stuck in the same old patterns, such as stress, frustration, or that nagging sense that something's missing? What if the answers you've been looking for aren't new at all, but over 2600 years old? This is not just another book about Buddhism. This is Buddha's teachings, unlocked, stripped of complexity, and delivered in a way that makes immediate sense for your life. No robes, no rituals, just the original practical wisdom of one of history's greatest minds.

“Truth is not something to be found, it is something to be uncovered within.” In a world that often moves too fast, where silence is drowned by noise and meaning is buried beneath endless words, the wisdom of Zen arrives not with grand speeches, but with gentle stories. This book is a collection of such stories. Simple. Quiet. Yet transformative. At the heart of each tale is Tashi, a young apprentice living in the highlands of Tibet, navigating the mysteries of life, self, and spirit. Through mountains, temples, invisible bridges, and even the simplest things, Tashi encounters moments ...

“Creating a life of happiness must start from the mind. If we can all work to purify our minds and strive to do good every day, this world can become a pure land filled with happiness.” The Thirty-Seven Practices to Enlightenment are thirty-seven practices through which we can attain wisdom and reach the state of Nirvana. In this book, Dharma Master Cheng Yen uses the Adapted Verses of the Thirty-Seven Practices to Enlightenment as an outline to explain these essential practices, guiding practitioners onto the Bodhisattva-path.

Tzu Chi Merit Association, founded in 1966, is the starting point of Tzu Chi’s charity work. With the vision and mission of “for Buddha’s teachings, for sentient beings,” Dharma Master Cheng Yen resolutely led Tzu Chi volunteers to serve society. They give with loving-kindness without regrets, compassion without resentment, joy without worries, and equanimity without expectations. The development of Tzu Chi over the last fifty years embodies a model of charity work in Buddhism. Master Cheng Yen encourages her disciples to persist diligently to walk the Bodhisattva-path, take the ...

Navigate the profound teachings of the Quantum Sage with this comprehensive companion This definitive study guide to THE ETERNAL HARMONICS offers readers a structured pathway through the revolutionary teachings that bridge scientific precision with spiritual wisdom. Whether you're a scientist exploring consciousness, a spiritual seeker integrating empirical understanding, or anyone seeking wholeness in a fragmented world, this guide provides: Insightful chapter summaries illuminating the core principles of quantum integration Thought-provoking study questions testing comprehension of key ...

Sutra of Forty-Two Chapters covers the essence of the Buddhist teachings. For beginning spiritual practitioners, this sutra is truly the best entry point to the profound Buddha-Dharma. The first chapter of the Sutra of Forty-Two Chapters clearly illustrates the sequence we should follow in our spiritual practice. The second and third chapters are mainly written for those who are ordained as monastics, while the fourth chapter and the chapters thereafter are guidelines for spiritual practice for people in general. In simple and plain words, the Buddha used vivid metaphors to patiently and ...

Embark on a transformative spiritual journey with this comprehensive practice book, crafted to enrich your daily practice and deepen your understanding. This book offers three unique types of spiritual practices, each thoughtfully organized into its own chapter, featuring 54 meditations, 40 visualizations, and 55 Zen koans. The meditations are designed to help you cultivate mindfulness, elevate your consciousness, and achieve a serene meditative state.