Novedades

In the Buddhist teaching of love, there are four elements. The first is maitri–friendship, brotherhood, loving-kindness. And the second is karuna–capacity to understand the suffering and help remove and transform it–compassion. Mudita is the third element–joy–your joy is her joy, her joy is our joy. The last element is upeksha–nondiscrimination. This is a higher form of love. The four qualities have no limits–infinite love–these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle!

Mel Pine’s debut offers a refreshing and accessible take on Buddhism, inspired by his personal spiritual journey. Recognizing the growing desire in the West for less rigid, more inclusive approaches to religion, Pine introduces The New Middle Way—a thoughtful blend of philosophy, logic, and science interwoven with the story of his own life. From his early days navigating Judaism to his eventual embrace of Buddhism, Pine shares a deeply personal exploration of faith, meaning, and the pursuit of enlightenment.

What do we mean by mental development? By mental development we do not mean only those brief periods of our lives which we spend sitting cross-legged, counting our breath or looking at an image or reciting a formula. By mental development, we mean all those techniques or methods whereby we can change our mental orientation whereby we can change the way in which we view ourselves and the world around us. In this tradition, we are concerned with demonstrating the integration, the union between meditation, and our daily experience.

The Golden Shadow Method is a path of awakening your hidden potential and manifesting your dreams. It shines a light on your talents, creativity, and intuitive power that has been buried and forgotten. Each one of us has a giant reservoir of possibilities waiting to be discovered. These lost and hidden parts of ourself are known as the shadow. Melanie Ryan has designed a unique, humanistic approach to shadow work that empowers us to reclaim our divine light and golden treasures within. • Meet the shadow using more than 35 techniques in Jungian psychology, meditation, and shamanic healing ...

Tzu Chi Merit Association, founded in 1966, is the starting point of Tzu Chi’s charity work. With the vision and mission of “for Buddha’s teachings, for sentient beings,” Dharma Master Cheng Yen resolutely led Tzu Chi volunteers to serve society. They give with loving-kindness without regrets, compassion without resentment, joy without worries, and equanimity without expectations. The development of Tzu Chi over the last fifty years embodies a model of charity work in Buddhism. Master Cheng Yen encourages her disciples to persist diligently to walk the Bodhisattva-path, take the ...

“Truth is not something to be found, it is something to be uncovered within.” In a world that often moves too fast, where silence is drowned by noise and meaning is buried beneath endless words, the wisdom of Zen arrives not with grand speeches, but with gentle stories. This book is a collection of such stories. Simple. Quiet. Yet transformative. At the heart of each tale is Tashi, a young apprentice living in the highlands of Tibet, navigating the mysteries of life, self, and spirit. Through mountains, temples, invisible bridges, and even the simplest things, Tashi encounters moments ...

“Creating a life of happiness must start from the mind. If we can all work to purify our minds and strive to do good every day, this world can become a pure land filled with happiness.” The Thirty-Seven Practices to Enlightenment are thirty-seven practices through which we can attain wisdom and reach the state of Nirvana. In this book, Dharma Master Cheng Yen uses the Adapted Verses of the Thirty-Seven Practices to Enlightenment as an outline to explain these essential practices, guiding practitioners onto the Bodhisattva-path.

Have you ever felt stuck in the same old patterns, such as stress, frustration, or that nagging sense that something's missing? What if the answers you've been looking for aren't new at all, but over 2600 years old? This is not just another book about Buddhism. This is Buddha's teachings, unlocked, stripped of complexity, and delivered in a way that makes immediate sense for your life. No robes, no rituals, just the original practical wisdom of one of history's greatest minds.

Sutra of Forty-Two Chapters covers the essence of the Buddhist teachings. For beginning spiritual practitioners, this sutra is truly the best entry point to the profound Buddha-Dharma. The first chapter of the Sutra of Forty-Two Chapters clearly illustrates the sequence we should follow in our spiritual practice. The second and third chapters are mainly written for those who are ordained as monastics, while the fourth chapter and the chapters thereafter are guidelines for spiritual practice for people in general. In simple and plain words, the Buddha used vivid metaphors to patiently and ...

Navigate the profound teachings of the Quantum Sage with this comprehensive companion This definitive study guide to THE ETERNAL HARMONICS offers readers a structured pathway through the revolutionary teachings that bridge scientific precision with spiritual wisdom. Whether you're a scientist exploring consciousness, a spiritual seeker integrating empirical understanding, or anyone seeking wholeness in a fragmented world, this guide provides: Insightful chapter summaries illuminating the core principles of quantum integration Thought-provoking study questions testing comprehension of key ...

Master Cheng Yen has made a vow to spread the Buddha-Dharma and benefit all sentient beings. For decades, she has led Tzu Chi volunteers to walk the Bodhisattva-path joyfully, without regret. Over the years, Master Cheng Yen has gathered many stories from the Buddhist sutras as well as from real life. Based on the conditions and people’s capabilities, she kindly guides everyone with these stories. Each story provides teachings that illustrate the principles taught by the Buddha. The various forms of suffering, afflictions, and joys experienced by sentient beings are all created by the ...

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

A dramatic coming-of-age story and spiritual memoir that traces through the horrors of combat to discovering a spiritual approach that maps one soldier’s journey from the horrors of combat to his discovery of a spiritual approach that heals violence from the inside out.

Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.

In this book, Dharma Master Cheng Yen’s spiritual teachings are compiled into relatively short English articles for reflection and contemplation. The collection is an eclectic one, based on talks to different audiences and from different sources. While they are loosely grouped into separate topics, each occupying one part of the book, the articles may stand on their own. Part I offers basic teachings on Buddhism, which can serve as a foundation for understanding the Master’s wider teachings. Part II is about cultivation, or ways we can put the teachings into practice to become a better ...

Dharma Master Cheng Yen’s teachings in the Three Ways to the Pure Land: The Three Essential Principles for Cultivating Pure Causes are based on the “three blessings from pure actions” described in the Amitayurdhyana Sutra (Sutra of Contemplation of the Buddha of Infinite Life). In the traditional interpretation, cultivating “pure causes” will allow us to be reborn in the Pure Land of Amita Buddha, the Buddha of Infinite Life and Infinite Light. However, the way that Master Cheng Yen teaches about pure causes is different – her focus is on how we can work to establish a pure land...

Caution: This material may induce multiple belly laughs and spontaneous whirling.

“I am very impressed by Dharma Master Cheng Yen.”— Thich Nhat Hanh “Dharma Master Cheng Yen is a role model for us all.”—Dalai Lama The Thirty-Seven Principles of Enlightenment contains 7 parts: (1) The Four Right Efforts, (2) The Four Steps Towards Obtaining Supernatural Powers, (3) The Four Considerations, (4) The Five Roots, (5) The Five Strengths, (6) The Seven Factors of Wisdom, and (7) The Noble Eightfold Path. The Buddha reminded us to practice the Thirty-Seven Principles to Enlightenment, which tells us the way to live a wholesome life. We must have right views and ...

The Sutra of Infinite Meanings is a very important Buddhist sutra. It can be seen as a turning point in the Buddha teachings, coming after He had already expounded the Dharma for over forty years. It is also an introduction to the Lotus Sutra. Therefore, Master Cheng Yen often stresses that the Sutra of Infinite Meanings contains the essence of the Lotus Sutra. The Sutra of Infinite Meanings is divided into three chapters – Virtues, Expounding the Dharma, and The Ten Merits. These Infinite Meanings arise from One Dharma; this One Dharma is of non-appearance. As living beings have ...

Like Marie Kondo showed us how clearing our physical space can clear our minds, Zen Digital Makeover will show you how clearing your digital world helps you regain your sovereignty and reclaim your attention.