Novedades

In this book, Dharma Master Cheng Yen’s spiritual teachings are compiled into relatively short English articles for reflection and contemplation. The collection is an eclectic one, based on talks to different audiences and from different sources. While they are loosely grouped into separate topics, each occupying one part of the book, the articles may stand on their own. Part I offers basic teachings on Buddhism, which can serve as a foundation for understanding the Master’s wider teachings. Part II is about cultivation, or ways we can put the teachings into practice to become a better ...

In the Buddhist teaching of love, there are four elements. The first is maitri–friendship, brotherhood, loving-kindness. And the second is karuna–capacity to understand the suffering and help remove and transform it–compassion. Mudita is the third element–joy–your joy is her joy, her joy is our joy. The last element is upeksha–nondiscrimination. This is a higher form of love. The four qualities have no limits–infinite love–these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle!

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.

A dramatic coming-of-age story and spiritual memoir that traces through the horrors of combat to discovering a spiritual approach that maps one soldier’s journey from the horrors of combat to his discovery of a spiritual approach that heals violence from the inside out.

Tara Illuminated - The Mandala of the Twenty-One Taras" is a transformative and comprehensive guide that takes you on a profound journey into the practices and meditations of the Mandala of the Twenty-One Taras. This illuminating book presents 22 meditations, mantras, praises, teachings, syllables, and practice sequences that empower and uplift your life with the wisdom of the Goddess, the Female Buddha Tara. Tara, a revered figure in the non-dual Vajrayana Buddhist tradition, offers teachings that are relevant and impactful for modern spiritual seekers of all genders. "Tara Illuminated - ...

MANUAL DE BUDISMO BASICO S.S. KYABGON GONGMA SAKYA TRICHEN RIMPOCHE Recopilado a partir de las enseñanzas de Su Santidad, este libro es una introducción cálida y completa al sendero budista contada por el patriarca de la orden Sakya. Su Santidad ofrece explicaciones de los principios losó cos del sendero mahayana y, en particular, de la escuela Sakya del budismo tibetano, y ofrece consejos prácticos para la práctica en el mundo actual. Los temas entre otros son: • Los principios del tantra • El valor del retiro • La historia del linaje Sakya • La ecología desde una ...

Have you ever felt like you’ve failed as a practitioner? You missed a sit. You broke a precept. You got angry. You drifted from your path. And somewhere inside, a voice whispered: “Maybe I’m not cut out for this.” This is the book for that moment. In Falling, I Breathe In, Rising, I Breathe Out, contemplative writer and long-time meditation practitioner Bodhishunya offers a heartfelt companion for those who have stumbled on the path—and are ready to return.

Caution: This material may induce multiple belly laughs and spontaneous whirling.

Die geheimnisvolle Begegnung des Tibetischen Buddhismus mit den Machtspielen des westlichen Kapitalismus. Der erste Thriller von Bestseller-Autor David Michie ("Die Katze des Dalai Lama")! Dieser spirituelle Thriller des Bestseller Autors David Michie entführt seine Hörer in die parallelen Welten von Buddhismus und Quantentechnologie. Der junge buddhistische Mönch Tenzin Dorje durchlebt das Chaos der Besetzung Tibets durch die Rote Armee in den 50er Jahren und findet gerade in dieser Zeit die Erfüllung seines Lebens.

Like Marie Kondo showed us how clearing our physical space can clear our minds, Zen Digital Makeover will show you how clearing your digital world helps you regain your sovereignty and reclaim your attention.

The Mindfulness of Wandering by Julian Bound 21 Mindful Walks through 7 Buddhist Countries for Reducing Stress and Anxiety and Finding Peace of Mind in your Everyday Life Calm the mind and start a journey towards finding peace with twenty-one short mindful walks through the beautiful temples, gardens and shrines of Asia and South East Asia. Finding peace in today’s modern world can be difficult. Although calm appears at times in our daily lives it is often fleeting, allowing elements of stress, anxiety, sadness and at times exhaustion to take dominance again. By practicing mindfulness in ...

Congratulations on getting off your Zen and grabbing this book! In it, you will learn: A concise history of how Eastern spiritual instructions made their way to America. How our handling, or mishandling of these instructions created both opportunities and problems in our culture. Possible solutions related to spirituality, creativity, work, and problem solving that may help resolve the issues caused by our Eastern spiritual instructions fumble.

Discover the calm within you. Inner Peace: Buddhism for Beginners is a gentle, practical guide to Buddhist philosophy for anyone seeking a more mindful, meaningful life. It may be your first Buddhism book, or you may be a beginner ready to begin your spiritual journey. This book offers clear insights, thoughtful reflections, and beginner-friendly guidance. Michael Zayne draws from years of experience writing about Buddhism to simplify essential teachings into accessible, heart-centered chapters. You don’t need to chant mantras, speak Sanskrit, or sit in long meditations. Instead, you’ll...

Discover the Inspiring Life of the Buddha in this brief and engaging biographyThis concise and accessible book offers a perfect introduction to one of history’s most influential spiritual leaders, Siddhartha Gautama, the Buddha. Written for beginners, The Buddha’s Life and Legacy takes you on a journey through the Buddha’s extraordinary life—from his sheltered upbringing as a prince to his profound awakening under the Bodhi tree and his enduring legacy as a teacher of wisdom and compassion. What You’ll Learn The key events in the Buddha’s life, including his birth, the Four ...

A Year of Buddhist Teachings: 365 A Daily Reflections and Practical Wisdom for Modern Life Discover the timeless wisdom of Buddhism with this transformative daily guide. A Year of Buddhist Teachings offers a year-long journey through the core teachings of the Buddha, designed to inspire mindfulness, cultivate compassion, and guide you toward inner peace.What You’ll Find in This Book Daily Reflections: Each day presents a unique Buddhist teaching, verse, or story drawn from sacred texts like the Dhammapada and other traditions. Practical Wisdom: Clear and concise explanations make ancient ...

We all recognize the serene image of the Buddha. But who was the man who walked the earth, and what was the incredible human journey that led to his enlightenment? Before he was the "Awakened One," he was a sheltered prince, a questioning husband and father, and a determined seeker who pushed himself to the brink of existence. This is not a story of a distant god, but of a real person who confronted life's deepest questions. Discover the powerful and inspiring life story that has changed the world. Journey from palace to forest to enlightenment, and find out how one man's path to peace can ...

"The Path to Truth" presents the principles of the Jing Si Dharma-lineage and the Tzu Chi School of Buddhism in an organized manner so that readers can gain a more comprehensive understanding. The book is divided into three parts. Part One: Pointing directly to the Bodhisattva-Path, the origins of the Tzu Chi School of Buddhism are explored, along with the gradual development of Tzu Chi's four missions. Part Two: Principles and Practices of the Modern-day Bodhisattva explains how the sutras are practiced and understood in this lineage and school of Buddhism. Part Three: From One to Infinity...

“To bring harmony to our society and eliminate disaster in the world, we must begin by bringing purity to people’s hearts.” This book is divided into four parts: the Life Chapter, the Wealth of Wisdom Chapter, the Great Love Chapter, and the Cultivating the Heart Chapter. It covers stories from Buddhist scriptures, legends, and real-life experiences. Using these stories, Master Cheng Yen shares profound Dharma through simple words. Like a pure stream, these stories help wipe away the dust covering people’s minds. These stories also act as a light tower, guiding us to exercise our ...